College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

Livingstone Blue Bear Invitational    Mar 29, 2025
1500 4:08.93 4th (F)
Mountaineer First Chance    Mar 21, 2025
800 2:04.97 3rd (F)
1500 4:12.03 2nd (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
Mile 4:27.80 12th (P)
3000 8:54.94 20th (F)
JDL Last Chance Invitational    Feb 22, 2025
3000 8:56.59 7th (F)
Joe LaRocco Invitational    Feb 15, 2025
Mile 4:32.21 13th (F)
3000 9:11.41 14th (F)
VMI Winter Classic 2025    Feb 8, 2025
5000 16:11.56 4th (F)
DMR 11:01.74 2nd (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
3000 9:05.12 18th (F)
2024 SAC Cross County Championships    Oct 26, 2024
8k 26:33.1 36th
Newberry XC Invite    Oct 5, 2024
8k 27:05.2 3rd
Catawba Fleet Feet XC Invite    Sep 7, 2024
8k 27:13.2 14th
Cole Piper Open    Apr 27, 2024
1500 4:08.65 3rd (F)
Wildcat Invitational    Apr 19-20, 2024
1500 4:10.93 9th (F)
5000 16:07.20 6th (F)
Concord Open Track Invitational    Apr 12, 2024
5000 DNS
Phoenix Invitational 2024    Mar 22, 2024
1500 4:13.55 26th (F)
5000 16:08.08 11th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 9:15.09 22nd (F)
2024 Liberty Open    Feb 3, 2024
Mile 4:37.16 48th (F)
3000 9:15.03 28th (F)
2024 VMI Team Challenge    Jan 20, 2024
3000 9:15.95 10th (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
Mile 4:37.23 3rd (F)
DMR 11:15.26 2nd (F)
DMR 10:55.34 1st (F)
JDL Early Bird Invitational    Dec 3, 2023
1000 2:46.83 8th (F)
NCAA D2 SE Regional Preview    Sep 30, 2023
8k 27:29.4 25th
Converse Kick-Off    Sep 16, 2023
8k 26:39.9 46th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
800 2:03.61 22nd (P)
5000 16:17.89 24th (F)
LR Bears Open    Apr 21-22, 2023
800 2:03.20 19th (F)
Electric City Invitational    Apr 14-15, 2023
800 2:05.06 43rd (F)
5000 17:06.29 33rd (F)
Battleground Relays    Apr 1, 2023
1500 4:20.93 5th (F)
3000 9:54.49 3rd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
5000 16:55.72 9th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
DMR 11:02.21 7th (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:43.60 34th (F)
COROS Collegiate Challenge    Jan 22, 2023
800 2:08.87 12th (F)
3000 9:31.52 15th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 9:54.59 15th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile DNS
3000 DNS
JDL Early Bird Invitational    Dec 4, 2022
Mile 4:50.28 17th (F)
2022 JWU Wildcat XC Classic    Oct 21, 2022
8k 27:28.6 27th
Royals XC Challenge    Oct 7, 2022
8k 29:02.7 84th
Queen City Invite    Sep 23, 2022
8k 28:56.0 46th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 30:23.2 99th
800 Meters (Outdoor)
Top↑
Mountaineer First Chance Mar 21, 2025
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
LR Bears Open Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
800 Meters (Indoor)
Top↑
COROS Collegiate Challenge Jan 22, 2023
1000 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 3, 2023
1500 Meters (Outdoor)
Top↑
Livingstone Blue Bear Invitational Mar 29, 2025
Mountaineer First Chance Mar 21, 2025
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
Cole Piper Open Apr 27, 2024
Wildcat Invitational Apr 19-20, 2024
Phoenix Invitational 2024 Mar 22, 2024
Battleground Relays Apr 1, 2023
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
Joe LaRocco Invitational Feb 15, 2025
2024 Liberty Open Feb 3, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
2023 Liberty Open Feb 4, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
JDL Early Bird Invitational Dec 4, 2022
3000 Meters (Outdoor)
Top↑
Battleground Relays Apr 1, 2023
3000 Meters (Indoor)
Top↑
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
JDL Last Chance Invitational Feb 22, 2025
Joe LaRocco Invitational Feb 15, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
South Atlantic Indoor T&F Championships Feb 24-25, 2024
2024 Liberty Open Feb 3, 2024
2024 VMI Team Challenge Jan 20, 2024
COROS Collegiate Challenge Jan 22, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
DNS
Bast Cregger-Multi Invitational Dec 9-10, 2022
5000 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
DNS
Concord Open Track Invitational Apr 12, 2024
Phoenix Invitational 2024 Mar 22, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Electric City Invitational Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
5000 Meters (Indoor)
Top↑
VMI Winter Classic 2025 Feb 8, 2025
Distance Medley Relay (Indoor)
Top↑
VMI Winter Classic 2025 Feb 8, 2025
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 1, 2023
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
DNS
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Newberry XC Invite Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Catawba Fleet Feet XC Invite Sep 7, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
2022 JWU Wildcat XC Classic Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024

2025 Outdoors

800 Meters
Mountaineer First Chance March 21, 2025
1500 Meters
Livingstone Blue Bear Invitational March 29, 2025
Mountaineer First Chance March 21, 2025

2025 Indoors

Mile
South Atlantic Indoor T&F Championships March 1- 2, 2025
Joe LaRocco Invitational February 15, 2025
3000 Meters
South Atlantic Indoor T&F Championships March 1- 2, 2025
JDL Last Chance Invitational February 22, 2025
Joe LaRocco Invitational February 15, 2025
JDL Flat Is Fast Invitational January 26, 2025
5000 Meters
VMI Winter Classic 2025 February 8, 2025
Distance Medley Relay
VMI Winter Classic 2025 February 8, 2025

2024 XC

2024 Outdoors

2024 Indoors

Mile
2024 Liberty Open February 3, 2024
3000 Meters
South Atlantic Indoor T&F Championships February 24-25, 2024
2024 Liberty Open February 3, 2024
2024 VMI Team Challenge January 20, 2024

2023 Indoors

800 Meters
COROS Collegiate Challenge January 22, 2023
1000 Meters
JDL Early Bird Invitational December 3, 2023
Mile
Bast-Cregger Multi Invitational December 8- 9, 2023
2023 Liberty Open February 4, 2023
3000 Meters
COROS Collegiate Challenge January 22, 2023
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
DNS
Bast Cregger-Multi Invitational December 9-10, 2022
JDL Early Bird Invitational December 4, 2022
3000 Meters
DNS
Bast Cregger-Multi Invitational December 9-10, 2022

2022 XC

800 Meters (Outdoors)
2025  
(Mar 21, 2025)
2023  
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2025  
2024  
(Apr 27, 2024)
2023  
(Apr 1, 2023)
3000 Meters (Outdoors)
2023  
(Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
800 Meters (Indoors)
2023  
(Jan 22, 2023)
1000 Meters (Indoors)
2023  
(Dec 3, 2023)
Mile (Indoors)
2025  
2024  
(Feb 3, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 4, 2022)
3000 Meters (Indoors)
2025  
2024  
(Feb 3, 2024)
2023  
(Jan 22, 2023)
5000 Meters (Indoors)
2025  
(Feb 8, 2025)
5k (XC)
2023  
8k (XC)
2024  
2023  
2022  
Oct 21, 2022
10k (XC)
2024