TFRRS | Rowan Cassidy – Track and Field Results & Statistics

ROWAN CASSIDY (JR-3)

JOHNS HOPKINS

College Bests

800	1:57.95	1500	3:59.05
MILE	4:18.20	3000	8:42.31
5000	15:09.05	5K (XC)	15:38.7
8K (XC)	24:42.1	5 MILE (XC)	26:01.5

NCAA Division III Cross Country Championships Nov 23, 2024
8k	25:09.8	94th

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
8k	24:42.1	9th

Centennial Conference Cross Country Championships Nov 2, 2024
8k	25:29.5	3rd

Interregional Border Battle Oct 19, 2024
8k	25:05.2	17th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:01.9	140th

John McNichols Invitational Sep 21, 2024
8k	25:09.1	41st

28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
8k	25:05.0	2nd

Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
1500	4:08.85	16th (F)
4x800	7:52.43	3rd (F)

Hopkins Loyola Invitational Apr 20, 2024
800	2:00.72	25th (F)
1500	3:59.93	8th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	15:38.04	101st (F)

Navy Outdoor Invitational Mar 30, 2024
1500	3:59.24	12th (F)

Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Mile	4:20.22	5th (F)
3000	8:52.91	15th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	4:21.49	317th (F)

NYU DIII Invitational Feb 2, 2024
Mile	4:22.19	9th (F)

2024 George Mason Patriot Games Jan 26-27, 2024
5000	15:20.94	16th (F)

NYC Gotham Cup 2023 Jan 19, 2024
Mile	4:18.44	5th (F)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
3000	8:43.58	8th (F)

2023 TCNJ Indoor Open Dec 2, 2023
5000	15:09.05	6th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
8k	25:36.2	82nd

Centennial Conference Championships Oct 28, 2023
8k	26:20.4	6th

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	24:42.9	26th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:38.4	189th

Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
5M	26:01.5	15th

Baltimore Metro Meet Sep 1, 2023
5k	15:38.7	7th

2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
1500	4:10.66	19th (F)
4x800	7:52.38	5th (F)

Hopkins Loyola Invitational Apr 22, 2023
1500	4:02.42	16th (F)

Bison Outdoor Classic Apr 14-16, 2023
800	1:57.95	134th (F)
1500	4:00.03	25th (F)

George Mason Ebanks Invitational Apr 7- 8, 2023
5000	15:16.18	31st (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	3:59.05	35th (F)

2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Mile	4:26.82	9th (F)
4x800	DQ

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	4:18.20	310th (F)

NYU DIII Invitational Feb 3, 2023
Mile	4:22.29	5th (F)

Patriot Games 2023 Jan 27-28, 2023
5000	16:06.77	29th (F)

NYC Gotham Cup Jan 20, 2023
DMR	10:20.58	2nd (F)

TCNJ Lions Indoor Invitational Jan 14, 2023
3000	8:42.31	8th (F)

Fastrack Season Opener Dec 2, 2022
3000	8:45.50	5th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
8k	25:59.5	25th

Centennial Conference Championships Oct 29, 2022
8k	25:31.4	18th

Panorama Farms XC23 Invitational Oct 15, 2022
8k	DNF

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:06.8	276th

MSU Spartan Invitational Sep 16, 2022
8k	25:51.3	51st

Baltimore Metro Meet Sep 1, 2022
5k	15:49.3	7th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
8k
5 Mile

800 Meters (Outdoor) Top↑
2:00.72	Hopkins Loyola Invitational	Apr 20, 2024
1:57.95	Bison Outdoor Classic	Apr 14-16, 2023

1500 Meters (Outdoor) Top↑
4:08.85	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
3:59.93	Hopkins Loyola Invitational	Apr 20, 2024
3:59.24	Navy Outdoor Invitational	Mar 30, 2024
4:10.66	2023 Centennial Conference Outdoor Track & Field Championshi	May 5- 7, 2023
4:02.42	Hopkins Loyola Invitational	Apr 22, 2023
4:00.03	Bison Outdoor Classic	Apr 14-16, 2023
3:59.05	2023 Colonial Relays	Mar 30-Apr 1, 2023

Mile (Indoor) Top↑
4:20.22	Centennial Conference Indoor Track & Field Championships	Feb 24-25, 2024
4:21.49	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
4:22.19	NYU DIII Invitational	Feb 2, 2024
4:18.44	NYC Gotham Cup 2023	Jan 19, 2024
4:26.82	2023 Centennial Conference Indoor Championships	Feb 25-26, 2023
4:18.20	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
4:22.29	NYU DIII Invitational	Feb 3, 2023

3000 Meters (Indoor) Top↑
8:52.91	Centennial Conference Indoor Track & Field Championships	Feb 24-25, 2024
8:43.58	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
8:42.31	TCNJ Lions Indoor Invitational	Jan 14, 2023
8:45.50	Fastrack Season Opener	Dec 2, 2022

5000 Meters (Outdoor) Top↑
15:38.04	Bison Outdoor Classic	Apr 12-14, 2024
15:16.18	George Mason Ebanks Invitational	Apr 7- 8, 2023

5000 Meters (Indoor) Top↑
15:20.94	2024 George Mason Patriot Games	Jan 26-27, 2024
15:09.05	2023 TCNJ Indoor Open	Dec 2, 2023
16:06.77	Patriot Games 2023	Jan 27-28, 2023

4 x 800 Relay (Outdoor) Top↑
7:52.43	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
7:52.38	2023 Centennial Conference Outdoor Track & Field Championshi	May 5- 7, 2023

4 x 800 Relay (Indoor) Top↑
DQ	2023 Centennial Conference Indoor Championships	Feb 25-26, 2023

Distance Medley Relay (Indoor) Top↑
10:20.58	NYC Gotham Cup	Jan 20, 2023

5k Top↑
15:38.7	Baltimore Metro Meet	Sep 1, 2023
15:49.3	Baltimore Metro Meet	Sep 1, 2022

8k Top↑
25:09.8	NCAA Division III Cross Country Championships	Nov 23, 2024
24:42.1	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
25:29.5	Centennial Conference Cross Country Championships	Nov 2, 2024
25:05.2	Interregional Border Battle	Oct 19, 2024
25:01.9	Lehigh Paul Short Run (College)	Oct 5, 2024
25:09.1	John McNichols Invitational	Sep 21, 2024
25:05.0	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Aug 31, 2024
25:36.2	NCAA Division III Cross Country Championships	Nov 18, 2023
26:20.4	Centennial Conference Championships	Oct 28, 2023
24:42.9	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
25:38.4	Lehigh Paul Short Run (College)	Sep 30, 2023
25:59.5	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 12, 2022
25:31.4	Centennial Conference Championships	Oct 29, 2022
DNF	Panorama Farms XC23 Invitational	Oct 15, 2022
25:06.8	Lehigh Paul Short Run (College)	Sep 30, 2022
25:51.3	MSU Spartan Invitational	Sep 16, 2022

5 Mile Top↑
26:01.5	Iona Br. Paddy Doyle Meet of Champions	Sep 15, 2023

2024 XC

8k
25:09.8	NCAA Division III Cross Country Championships	November 23, 2024
24:42.1	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
25:29.5	Centennial Conference Cross Country Championships	November 2, 2024
25:05.2	Interregional Border Battle	October 19, 2024
25:01.9	Lehigh Paul Short Run (College)	October 5, 2024
25:09.1	John McNichols Invitational	September 21, 2024
25:05.0	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	August 31, 2024

2024 Outdoors

800 Meters
2:00.72	Hopkins Loyola Invitational	April 20, 2024

1500 Meters
4:08.85	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024
3:59.93	Hopkins Loyola Invitational	April 20, 2024
3:59.24	Navy Outdoor Invitational	March 30, 2024

5000 Meters
15:38.04	Bison Outdoor Classic	April 12-14, 2024

4 x 800 Relay
7:52.43	Centennial Conference Outdoor Track & Field Championships	May 3- 5, 2024

2024 Indoors

Mile
4:20.22	Centennial Conference Indoor Track & Field Championships	February 24-25, 2024
4:21.49	Boston University David Hemery Valentine Invitational	February 9-10, 2024
4:22.19	NYU DIII Invitational	February 2, 2024
4:18.44	NYC Gotham Cup 2023	January 19, 2024

3000 Meters
8:52.91	Centennial Conference Indoor Track & Field Championships	February 24-25, 2024
8:43.58	2024 TCNJ Lions Indoor Invitational	January 12, 2024

5000 Meters
15:20.94	2024 George Mason Patriot Games	January 26-27, 2024

2023 Indoors

Mile
4:26.82	2023 Centennial Conference Indoor Championships	February 25-26, 2023
4:18.20	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
4:22.29	NYU DIII Invitational	February 3, 2023

3000 Meters
8:42.31	TCNJ Lions Indoor Invitational	January 14, 2023

5000 Meters
15:09.05	2023 TCNJ Indoor Open	December 2, 2023
16:06.77	Patriot Games 2023	January 27-28, 2023

4 x 800 Relay
DQ	2023 Centennial Conference Indoor Championships	February 25-26, 2023

Distance Medley Relay
10:20.58	NYC Gotham Cup	January 20, 2023

2023 XC

5k
15:38.7	Baltimore Metro Meet	September 1, 2023

8k
25:36.2	NCAA Division III Cross Country Championships	November 18, 2023
26:20.4	Centennial Conference Championships	October 28, 2023
24:42.9	SUNY Geneseo Mike Woods Invitational	October 14, 2023
25:38.4	Lehigh Paul Short Run (College)	September 30, 2023

5 Mile
26:01.5	Iona Br. Paddy Doyle Meet of Champions	September 15, 2023

2023 Outdoors

800 Meters
1:57.95	Bison Outdoor Classic	April 14-16, 2023

1500 Meters
4:10.66	2023 Centennial Conference Outdoor Track & Field Championshi	May 5- 7, 2023
4:02.42	Hopkins Loyola Invitational	April 22, 2023
4:00.03	Bison Outdoor Classic	April 14-16, 2023
3:59.05	2023 Colonial Relays	March 30-April 1, 2023

5000 Meters
15:16.18	George Mason Ebanks Invitational	April 7- 8, 2023

4 x 800 Relay
7:52.38	2023 Centennial Conference Outdoor Track & Field Championshi	May 5- 7, 2023

2022 Indoors

3000 Meters
8:45.50	Fastrack Season Opener	December 2, 2022

2022 XC

5k
15:49.3	Baltimore Metro Meet	September 1, 2022

8k
25:59.5	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 12, 2022
25:31.4	Centennial Conference Championships	October 29, 2022
DNF	Panorama Farms XC23 Invitational	October 15, 2022
25:06.8	Lehigh Paul Short Run (College)	September 30, 2022
25:51.3	MSU Spartan Invitational	September 16, 2022

5k (XC)
2023	15:38.7	Baltimore Metro Meet Sep 1, 2023
2022	15:49.3	Baltimore Metro Meet Sep 1, 2022

8k (XC)
2024	24:42.1	NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2023	24:42.9	SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2022	25:06.8	Lehigh Paul Short Run (College) Sep 30, 2022

5 Mile (XC)
2023	26:01.5	Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

800 Meters (Outdoors)
2024	2:00.72	Hopkins Loyola Invitational (Apr 20, 2024)
2023	1:57.95	Bison Outdoor Classic (Apr 14-16, 2023)

1500 Meters (Outdoors)
2024	3:59.24	Navy Outdoor Invitational (Mar 30, 2024)
2023	3:59.05	2023 Colonial Relays (Mar 30-Apr 1, 2023)

5000 Meters (Outdoors)
2024	15:38.04	Bison Outdoor Classic (Apr 12-14, 2024)
2023	15:16.18	George Mason Ebanks Invitational (Apr 7- 8, 2023)

Mile (Indoors)
2024	4:18.44	NYC Gotham Cup 2023 (Jan 19, 2024)
2023	4:18.20	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

3000 Meters (Indoors)
2024	8:43.58	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)
2023	8:42.31	TCNJ Lions Indoor Invitational (Jan 14, 2023)
2022	8:45.50	Fastrack Season Opener (Dec 2, 2022)

5000 Meters (Indoors)
2024	15:20.94	2024 George Mason Patriot Games (Jan 26-27, 2024)
2023	15:09.05	2023 TCNJ Indoor Open (Dec 2, 2023)