College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 4.5 MILE (XC)
PLNU Ross and Sharon Irwin Invite    Mar 14-15, 2025
800 2:06.25 62nd (F)
1500 4:07.81 26th (F)
2025 Occidental DC & SBC (College/University)    Mar 8, 2025
10,000 32:02.09 7th (F)
NAU Tune Up    Feb 21, 2025
Mile 4:33.21 9th (F)
3000 9:19.17 8th (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:20.7 129th
Highlander Invitational    Oct 19, 2024
8k 25:49.5 81st
Embry-Riddle AZ Invitational    Sep 7, 2024
8k 28:23.9 13th
George Kyte Classic    Aug 31, 2024
4.5M 24:49.5 16th
2024 Pomona-Pitzer T&F Invite    Apr 6, 2024
5000 16:16.98 32nd (F)
Mangrum Invitational    Mar 22, 2024
10,000 34:43.82 20th (F)
2024 Occidental DC & SBC    Mar 9, 2024
5000 15:52.04 139th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 27:59.4 272nd
2023 Cal Pac XC Men    Oct 30, 2023
8k 26:22.2 10th
Highlander Invitational    Oct 14, 2023
8k 26:00.6 131st
George Kyte Classic    Sep 2, 2023
4.5M 24:21.5 25th
CalPac Championships 2023    Apr 27-28, 2023
5000 15:59.20 7th (F)
10,000 32:55.75 2nd (F)
Mesa Outdoor    Apr 14, 2023
1500 4:13.65 11th (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
5000 15:34.75 10th (F)
2023 Willie Williams Classic/Dave Murray Distance Carnival    Mar 24-25, 2023
800 2:03.85 33rd (F)
5000 15:49.03 25th (F)
NAU Tune Up    Feb 17, 2023
800 2:14.69 32nd (F)
Mile 4:48.88 15th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 27:55.9 296th
2022 Highlander Invitational    Oct 15, 2022
8k 26:49.2 168th
Cougar Challenge 2022    Sep 24, 2022
8k 27:26.7 123rd
Embry-Riddle AZ Invitational    Sep 10, 2022
8k 28:46.0 7th
George Kyte Classic    Sep 3, 2022
4.5M 27:21.9 48th
800 Meters (Outdoor)
Top↑
PLNU Ross and Sharon Irwin Invite Mar 14-15, 2025
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
800 Meters (Indoor)
Top↑
NAU Tune Up Feb 17, 2023
1500 Meters (Outdoor)
Top↑
PLNU Ross and Sharon Irwin Invite Mar 14-15, 2025
Mesa Outdoor Apr 14, 2023
Mile (Indoor)
Top↑
NAU Tune Up Feb 21, 2025
NAU Tune Up Feb 17, 2023
3000 Meters (Indoor)
Top↑
NAU Tune Up Feb 21, 2025
5000 Meters (Outdoor)
Top↑
2024 Pomona-Pitzer T&F Invite Apr 6, 2024
2024 Occidental DC & SBC Mar 9, 2024
CalPac Championships 2023 Apr 27-28, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
10,000 Meters (Outdoor)
Top↑
2025 Occidental DC & SBC (College/University) Mar 8, 2025
Mangrum Invitational Mar 22, 2024
CalPac Championships 2023 Apr 27-28, 2023
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Great Southwest Athletic Conference Cross Country Championships Nov 8, 2024
Highlander Invitational Oct 19, 2024
The Master's University Cross Country Invitational Oct 5, 2024
Embry-Riddle AZ Invitational Sep 7, 2024
NAIA Cross Country Championships Nov 17, 2023
2023 Cal Pac XC Men Oct 30, 2023
Highlander Invitational Oct 14, 2023
The Master's University Cross Country Invitational Sep 23, 2023
NAIA Cross Country Championships Nov 18, 2022
2022 Highlander Invitational Oct 15, 2022
Cougar Challenge 2022 Sep 24, 2022
Embry-Riddle AZ Invitational Sep 10, 2022
4.5 Mile
Top↑
George Kyte Classic Aug 31, 2024
George Kyte Classic Sep 2, 2023
George Kyte Classic Sep 3, 2022
4.97 Mile
Top↑
California Pacific Conference Cross Country Championships Nov 4, 2022

2025 Outdoors

800 Meters
PLNU Ross and Sharon Irwin Invite March 14-15, 2025
1500 Meters
PLNU Ross and Sharon Irwin Invite March 14-15, 2025
10,000 Meters
2025 Occidental DC & SBC (College/University) March 8, 2025

2025 Indoors

Mile
NAU Tune Up February 21, 2025
3000 Meters
NAU Tune Up February 21, 2025

2024 XC

2024 Outdoors

5000 Meters
2024 Pomona-Pitzer T&F Invite April 6, 2024
2024 Occidental DC & SBC March 9, 2024
10,000 Meters
Mangrum Invitational March 22, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
NAU Tune Up February 17, 2023
Mile
NAU Tune Up February 17, 2023

2022 XC

800 Meters (Outdoors)
2025  
(Mar 14-15, 2025)
2023  
1500 Meters (Outdoors)
2025  
(Mar 14-15, 2025)
2023  
(Apr 14, 2023)
5000 Meters (Outdoors)
2024  
(Mar 9, 2024)
2023  
10,000 Meters (Outdoors)
2025  
2024  
(Mar 22, 2024)
2023  
(Apr 27-28, 2023)
800 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2025  
(Feb 21, 2025)
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2025  
(Feb 21, 2025)
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
4.5 Mile (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
2022  
Sep 3, 2022
4.97 Mile (XC)
2022