College Bests

400 500
800 3000
5K (XC) 8K (XC)
Plex Shootout    Feb 3, 2024
800 DNS
25th Annual Bison Open and Multi    Jan 26-27, 2024
500 1:15.25 14th (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:12.96 13th (F)
4x400 3:42.44 3rd (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:42.13 32nd (F)
4x800 8:59.61 7th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 30:15.9 196th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 29:35.4 63rd
Misericordia University Cougar Classic    Sep 16, 2023
8k 33:42.4 81st
Baltimore Metro Meet    Sep 1, 2023
5k 18:44.0 64th
Paul Kaiser Classic    Apr 29, 2023
800 2:10.40 54th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:12.04 76th (F)
York College Twilight Meet    Apr 5, 2023
800 2:11.17 33rd (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:14.86 36th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
400 58.11 39th (F)
800 2:18.04 50th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 DNF
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
DMR 11:17.96 5th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:20.69 43rd (F)
DMR 11:27.41 7th (F)
Alvernia Winter Invite    Jan 14, 2023
400 1:00.86 11th (F)
4x400 4:02.65 9th (F)
Don Cathcart Invitational    Oct 1, 2022
8k DNS
LHU XC Invitational / Open    Sep 24, 2022
8k 33:14.9 281st
LVC Dutchmen XC Invite    Sep 10, 2022
8k DNS
Baltimore Metro Meet    Sep 1, 2022
5k 19:33.8 79th
400 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
400 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
500 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
800 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
2023 Widener Invite Apr 21-22, 2023
York College Twilight Meet Apr 5, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
800 Meters (Indoor)
Top↑
DNS
Plex Shootout Feb 3, 2024
Alvernia Winter Invite Jan 20, 2024
DNF
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
4 x 400 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
Alvernia Winter Invite Jan 14, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
DNS
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
DNS
LVC Dutchmen XC Invite Sep 10, 2022

2024 Indoors

500 Meters
25th Annual Bison Open and Multi January 26-27, 2024
800 Meters
DNS
Plex Shootout February 3, 2024
Alvernia Winter Invite January 20, 2024
3000 Meters
Kaye & JJ Smith Invitational January 14, 2024
4 x 400 Relay
Alvernia Winter Invite January 20, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024

2023 XC

2023 Outdoors

400 Meters
2023 Jim Taylor Invite March 24-25, 2023
800 Meters
Paul Kaiser Classic April 29, 2023
2023 Widener Invite April 21-22, 2023
York College Twilight Meet April 5, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023

2023 Indoors

400 Meters
Alvernia Winter Invite January 14, 2023
800 Meters
DNF
Alvernia University Plex Shootout February 11, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Alvernia Winter Invite January 14, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023

2022 XC

400 Meters (Indoors)
2023  
(Jan 14, 2023)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
Sep 24, 2022
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
800 Meters (Outdoors)
2023  
(Apr 29, 2023)