RYAN DENNISON (SO-2)

ALVERNIA

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
10,000 36:59.45 9th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
1500 4:38.78 33rd (F)
York College Twilight Meet    Mar 27, 2024
5000 17:51.77 68th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:15.43 81st (F)
1500 4:40.77 60th (F)
4x400 3:57.32 12th (F)
SU Tune Up    Feb 17, 2024
Mile 5:04.03 17th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:59.73 52nd (F)
Plex Shootout    Feb 3, 2024
5000 18:42.49 25th (F)
Alvernia Winter Invite    Jan 20, 2024
Mile 5:11.25 19th (F)
3000 10:41.12 30th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:54.36 37th (F)
4x800 8:59.61 7th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 30:30.1 201st
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 30:51.7 74th
Misericordia University Cougar Classic    Sep 16, 2023
8k 32:46.4 77th
Baltimore Metro Meet    Sep 1, 2023
5k 19:20.7 72nd
2023 Widener Invite    Apr 21-22, 2023
1500 4:50.33 63rd (F)
York College Twilight Meet    Apr 5, 2023
5000 18:28.99 31st (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:20.85 44th (F)
1500 4:45.29 33rd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 2:21.70 55th (F)
1500 4:52.65 53rd (F)
SU Tune Up    Feb 18, 2023
800 2:30.45 54th (F)
Mile 5:04.07 35th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:25.27 48th (F)
Mile 5:16.56 31st (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:19.58 43rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:23.25 38th (F)
DMR 11:17.96 5th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:27.39 47th (F)
DMR 11:27.41 7th (F)
Alvernia Winter Invite    Jan 14, 2023
4x400 4:02.65 9th (F)
4x800 9:33.16 2nd (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 33:23.7 162nd
Don Cathcart Invitational    Oct 1, 2022
8k DNS
LHU XC Invitational / Open    Sep 24, 2022
8k 31:33.7 269th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 33:30.3 172nd
Baltimore Metro Meet    Sep 1, 2022
5k 20:06.8 86th
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 33:23.7 162nd
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
800 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
1500 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
2023 Widener Invite Apr 21-22, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Mile (Indoor)
Top↑
SU Tune Up Feb 17, 2024
2024 Big Apple Invitational Feb 10, 2024
Alvernia Winter Invite Jan 20, 2024
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
3000 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
York College Twilight Meet Apr 5, 2023
5000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
4 x 400 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia Winter Invite Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
8k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DNS
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
5000 Meters
York College Twilight Meet March 27, 2024
10,000 Meters
2024 Messiah Multi/Invitational April 11-13, 2024
4 x 400 Relay
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024

2024 Indoors

Mile
SU Tune Up February 17, 2024
2024 Big Apple Invitational February 10, 2024
Alvernia Winter Invite January 20, 2024
3000 Meters
Alvernia Winter Invite January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
5000 Meters
Plex Shootout February 3, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024

2023 XC

2023 Outdoors

800 Meters
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
1500 Meters
2023 Widener Invite April 21-22, 2023
40th Millersville Metrics March 31-April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
5000 Meters
York College Twilight Meet April 5, 2023

2023 Indoors

800 Meters
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Mile
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
4 x 400 Relay
Alvernia Winter Invite January 14, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia Winter Invite January 14, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023

2022 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Apr 5, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
8k (XC)
2023  
Oct 14, 2023
2022  
Sep 24, 2022
2018  
Sep 15, 2018