College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
PSAC Cross Country Championships    Oct 26, 2024
6k 24:35.5 65th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:48.4 225th
Kutztown DII/DIII Challenge    Sep 13, 2024
6k 26:16.7 69th
Adelphi Panthers XC Invitational    Sep 6, 2024
3.11M 20:28.4 10th
Carol and John Covert Classic    Apr 26-27, 2024
1500 5:04.55 20th (F)
All-American Invitational    Apr 19, 2024
5000 18:46.23 2nd (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
1500 5:13.36 11th (F)
Purple and Gold Invitational    Mar 23, 2024
800 DNS
2024 Riverhawk Invitational    Jan 26-27, 2024
3000 11:16.70 49th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 5:39.44 9th (F)
DMR 13:06.63 1st (F)
Spartan Invitational    Jan 12, 2024
3000 11:23.51 25th (F)
14th Annual Go-Fast River Run    Oct 28, 2023
6k ENR
PSAC XC Championships    Oct 21, 2023
6k 26:51.2 121st
Bloomsburg Invitational    Oct 7, 2023
6k ENR
Carol and John Covert Classic    Apr 28-29, 2023
5000 DNS
PSAC Cross Country Championships    Nov 5, 2022
6k 26:05.6 103rd
Go Fast River Run    Oct 22, 2022
6k 26:11.1 102nd
DeSales Cross Country Invitational    Oct 8, 2022
6k 24:43.7 36th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:16.0 94th
800 Meters (Outdoor)
Top↑
DNS
Purple and Gold Invitational Mar 23, 2024
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Mile (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
3000 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
5000 Meters (Outdoor)
Top↑
All-American Invitational Apr 19, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
DNS
Carol and John Covert Classic Apr 28-29, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2024
UMass Dartmouth Cross Country Invitational Sep 17, 2022
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
ENR
14th Annual Go-Fast River Run Oct 28, 2023
PSAC XC Championships Oct 21, 2023
ENR
Bloomsburg Invitational Oct 7, 2023
DNF
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
2024 Moravian Indoor Meet January 20, 2024
3000 Meters
2024 Riverhawk Invitational January 26-27, 2024
Spartan Invitational January 12, 2024
Distance Medley Relay
2024 Moravian Indoor Meet January 20, 2024

2023 XC

6k
ENR
14th Annual Go-Fast River Run October 28, 2023
PSAC XC Championships October 21, 2023
ENR
Bloomsburg Invitational October 7, 2023

2023 Outdoors

5000 Meters
DNS
Carol and John Covert Classic April 28-29, 2023

2022 XC

5k (XC)
2024  
2022  
6k (XC)
2024  
2023  
Oct 21, 2023
2022  
3.11 Mile (XC)
2024  
2022  
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)