BEN VANDEBERG (JR-3)

NORTHWESTERN (IOWA)

College Bests

MILE 3000
5000 10,000
8K (XC) 4 MILE (XC)
Mount Marty XC Invite    Oct 24, 2024
8k 26:34.0 11th
Dordt Holiday Inn Express Classic    Oct 12, 2024
8k 25:58.0 23rd
Briar Cliff XC Invitational    Oct 5, 2024
8k 26:38.6 7th
Roy Griak Invitational    Sep 20, 2024
8k 28:39.0 131st
Augie Twilight    Sep 6, 2024
4M 20:34.9 116th
2024 GPAC Championships    May 3- 4, 2024
5000 15:26.57 11th (F)
10,000 32:35.59 7th (F)
114th Drake Relays    Apr 24-27, 2024
DMR 10:40.90 9th (F)
2024 Red Raider Open    Apr 19-20, 2024
5000 15:41.97 2nd (F)
Sioux City Relays 2024    Apr 12-13, 2024
10,000 32:43.15 6th (F)
USD Early Bird    Apr 5- 6, 2024
5000 15:31.92 9th (F)
Wayne State - Wildcat Classic    Mar 29-30, 2024
5000 15:59.21 5th (F)
2024 GPAC Indoor Championships    Feb 16-17, 2024
3000 9:20.12 12th (F)
5000 15:37.73 6th (F)
Mount Marty Last Chance    Feb 9, 2024
Mile 4:31.10 1st (F)
DWU Alumni Meet    Feb 3, 2024
3000 8:58.18 4th (F)
NAIA Preview    Jan 26-27, 2024
3000 9:02.08 8th (F)
5000 15:33.11 4th (F)
2024 Polar Dog Invitational    Jan 19, 2024
5000 15:56.69 3rd (F)
2023 GPAC Championships    Nov 4, 2023
8k 25:56.4 18th
2023 Blazing Tiger    Oct 21, 2023
8k 26:37.7 94th
Briar Cliff XC Invite    Oct 7, 2023
8k 25:41.2 24th
Wildcat Classic Cross Country Meet    Sep 22, 2023
8k 27:35.6 7th
Sunflower Opener    Sep 9, 2023
8k 26:17.5 13th
Augustana Twilight XC Meet    Sep 1, 2023
4M 21:21.1 103rd
Mt Marty Twilight    Apr 26, 2023
5000 15:59.53 3rd (F)
Red Raider Open 2023    Apr 21-22, 2023
5000 16:08.17 4th (F)
USD Early Bird    Apr 7- 8, 2023
5000 16:13.16 20th (F)
16th Annual Wayne State - Wildcat Classic    Mar 24-25, 2023
5000 16:14.89 16th (F)
2023 GPAC Championships    Feb 17-18, 2023
5000 16:17.24 10th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:41.63 94th (F)
5000 16:18.45 70th (F)
2023 Concordia Classic    Feb 3, 2023
3000 9:36.08 20th (F)
SDSU DII Invite    Jan 20, 2023
5000 16:26.83 16th (F)
Dordt Open    Jan 14, 2023
Mile 4:43.06 6th (F)
GPAC XC 2022 Championship    Nov 5, 2022
8k 27:33.3 26th
Lancer Cross Country Invite    Oct 22, 2022
8k 27:58.5 52nd
Defender Holiday Inn Express Classic    Oct 8, 2022
8k 27:08.0 68th
2022 DSU Herb Blakely Invitational    Sep 10, 2022
8k 28:24.0 11th
Augustana Twilight Cross Country Meet    Sep 2, 2022
4M 22:28.2 208th
Mile (Indoor)
Top↑
Mount Marty Last Chance Feb 9, 2024
SDSU Indoor Classic Feb 10-11, 2023
Dordt Open Jan 14, 2023
3000 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
DWU Alumni Meet Feb 3, 2024
NAIA Preview Jan 26-27, 2024
2023 Concordia Classic Feb 3, 2023
5000 Meters (Outdoor)
Top↑
2024 GPAC Championships May 3- 4, 2024
2024 Red Raider Open Apr 19-20, 2024
USD Early Bird Apr 5- 6, 2024
Wayne State - Wildcat Classic Mar 29-30, 2024
Great Plains AC Outdoor Track & Field Championships May 5- 6, 2023
Mt Marty Twilight Apr 26, 2023
Red Raider Open 2023 Apr 21-22, 2023
USD Early Bird Apr 7- 8, 2023
16th Annual Wayne State - Wildcat Classic Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
2024 GPAC Indoor Championships Feb 16-17, 2024
NAIA Preview Jan 26-27, 2024
2024 Polar Dog Invitational Jan 19, 2024
2023 GPAC Championships Feb 17-18, 2023
SDSU Indoor Classic Feb 10-11, 2023
SDSU DII Invite Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
2024 GPAC Championships May 3- 4, 2024
Sioux City Relays 2024 Apr 12-13, 2024
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
8k
Top↑
Great Plains Athletic Conference Cross Country Championships Nov 9, 2024
Mount Marty XC Invite Oct 24, 2024
Dordt Holiday Inn Express Classic Oct 12, 2024
Briar Cliff XC Invitational Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
2023 GPAC Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Briar Cliff XC Invite Oct 7, 2023
Wildcat Classic Cross Country Meet Sep 22, 2023
Sunflower Opener Sep 9, 2023
GPAC XC 2022 Championship Nov 5, 2022
Lancer Cross Country Invite Oct 22, 2022
Defender Holiday Inn Express Classic Oct 8, 2022
2022 DSU Herb Blakely Invitational Sep 10, 2022
4 Mile
Top↑
Augie Twilight Sep 6, 2024
Augustana Twilight XC Meet Sep 1, 2023
Augustana Twilight Cross Country Meet Sep 2, 2022

2024 XC

2024 Outdoors

5000 Meters
2024 GPAC Championships May 3- 4, 2024
2024 Red Raider Open April 19-20, 2024
USD Early Bird April 5- 6, 2024
Wayne State - Wildcat Classic March 29-30, 2024
10,000 Meters
2024 GPAC Championships May 3- 4, 2024
Sioux City Relays 2024 April 12-13, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

Mile
Mount Marty Last Chance February 9, 2024
3000 Meters
2024 GPAC Indoor Championships February 16-17, 2024
DWU Alumni Meet February 3, 2024
NAIA Preview January 26-27, 2024
5000 Meters
2024 GPAC Indoor Championships February 16-17, 2024
NAIA Preview January 26-27, 2024
2024 Polar Dog Invitational January 19, 2024

2023 XC

8k
2023 GPAC Championships November 4, 2023
2023 Blazing Tiger October 21, 2023
Briar Cliff XC Invite October 7, 2023
Wildcat Classic Cross Country Meet September 22, 2023
Sunflower Opener September 9, 2023
4 Mile
Augustana Twilight XC Meet September 1, 2023

2023 Outdoors

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
Dordt Open January 14, 2023
3000 Meters
2023 Concordia Classic February 3, 2023
5000 Meters
2023 GPAC Championships February 17-18, 2023
SDSU Indoor Classic February 10-11, 2023
SDSU DII Invite January 20, 2023

2022 XC

8k (XC)
2024  
2023  
Oct 7, 2023
2022  
4 Mile (XC)
2024  
Sep 6, 2024
2023  
2022  
5000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
2023  
(Apr 26, 2023)
10,000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 3, 2023)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17-18, 2023)