College Bests

800 1500
MILE 3000
5000 400H
3000S 5K (XC)
8K (XC) 5 MILE (XC)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000S 10:15.07 13th (F)
Wheaton's Pre Post-Season Meet    Feb 17, 2024
3000 9:21.31 5th (F)
Gordon Kelly Invitational    Feb 10, 2024
5000 16:41.63 8th (F)
NYU DIII Invitational    Feb 2, 2024
3000 9:15.09 28th (F)
2024 Wheaton Invitational    Jan 27, 2024
Mile 4:53.95 3rd (F)
4x400 3:45.05 5th (F)
Massasoit Classic    Jan 20, 2024
3000 9:36.14 4th (F)
2024 Lyon Invitational    Jan 13, 2024
5000 16:22.43 5th (F)
Suffolk Invite    Oct 14, 2023
8k 27:32.0 64th
KSC Invitational    Sep 30, 2023
4.87M 27:09.2 33rd
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 27:37.7 133rd
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
400H 1:03.56 11th (F)
3000S 10:04.55 7th (F)
Trinity Invitational 2023    Apr 22, 2023
800 2:04.18 19th (F)
2023 Carla Coffey Invitational    Apr 14-15, 2023
3000S 10:12.13 11th (F)
Amherst College Spring Fling    Apr 8, 2023
1500 4:22.05 44th (F)
400H 1:02.60 12th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
5000 16:18.85 24th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000S 10:28.38 9th (F)
Pre Post-Season    Feb 18, 2023
3000 9:25.00 6th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
Mile 4:42.83 4th (F)
2023 Wheaton Invitational    Jan 28, 2023
3000 9:41.56 14th (F)
Lyon-Mule Dual Invitational    Jan 21, 2023
Mile 4:49.19 21st (F)
CGA Winter Invite #1    Jan 14, 2023
Mile 4:56.02 6th (F)
NEWMAC Cross Country Championship    Oct 30, 2022
8k 29:51.1 75th
Suffolk Invite    Oct 15, 2022
8k 30:43.6 100th
KSC Invitational    Oct 1, 2022
5M 29:30.7 63rd
800 Meters (Outdoor)
Top↑
Trinity Invitational 2023 Apr 22, 2023
1500 Meters (Outdoor)
Top↑
Amherst College Spring Fling Apr 8, 2023
Mile (Indoor)
Top↑
2024 Wheaton Invitational Jan 27, 2024
MIT Gordon Kelly Invitational Feb 11, 2023
Lyon-Mule Dual Invitational Jan 21, 2023
CGA Winter Invite #1 Jan 14, 2023
3000 Meters (Indoor)
Top↑
Wheaton's Pre Post-Season Meet Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
Massasoit Classic Jan 20, 2024
Pre Post-Season Feb 18, 2023
2023 Wheaton Invitational Jan 28, 2023
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 10, 2024
2024 Lyon Invitational Jan 13, 2024
400 Hurdles (Outdoor)
Top↑
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
400 Hurdles (Outdoor)
Top↑
Amherst College Spring Fling Apr 8, 2023
3000 Steeplechase (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
2023 Carla Coffey Invitational Apr 14-15, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Wheaton Invitational Jan 27, 2024
5k
Top↑
9th Annual Wheaton & Babson Season Opener Sep 2, 2023
8th Annual Wheaton & Babson Season Opener Sep 2, 2022
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 11, 2023
2023 NEWMAC Cross Country Championships Oct 28, 2023
Suffolk Invite Oct 14, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
NCAA Division III East Region Cross Country Championships Nov 12, 2022
NEWMAC Cross Country Championship Oct 30, 2022
Suffolk Invite Oct 15, 2022
4.87 Mile
Top↑
KSC Invitational Sep 30, 2023
5 Mile
Top↑
KSC Invitational Oct 1, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022

2024 Outdoors

3000 Steeplechase
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

Mile
2024 Wheaton Invitational January 27, 2024
3000 Meters
Wheaton's Pre Post-Season Meet February 17, 2024
NYU DIII Invitational February 2, 2024
Massasoit Classic January 20, 2024
5000 Meters
Gordon Kelly Invitational February 10, 2024
2024 Lyon Invitational January 13, 2024
4 x 400 Relay
2024 Wheaton Invitational January 27, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
MIT Gordon Kelly Invitational February 11, 2023
Lyon-Mule Dual Invitational January 21, 2023
CGA Winter Invite #1 January 14, 2023
3000 Meters
Pre Post-Season February 18, 2023
2023 Wheaton Invitational January 28, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Apr 22, 2023)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 8, 2023)
3000 Steeplechase (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 11, 2023)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 18, 2023)
5000 Meters (Indoors)
2024  
(Jan 13, 2024)
5k (XC)
2023  
2022  
8k (XC)
2023  
2022  
4.87 Mile (XC)
2023  
Sep 30, 2023
5 Mile (XC)
2022  
Oct 1, 2022