TFRRS | Nora Goldberg-Courtney – Track and Field Results & Statistics

NORA GOLDBERG-COURTNEY (SR-4)

VASSAR

College Bests

800	2:43.59	1500	5:14.24
MILE	5:43.17	3000	11:02.97
5000	18:58.01	3K (XC)	11:28.7
5K (XC)	19:56.0	6K (XC)	23:09.3

Ramapo College Track & Field Invitational Mar 27-28, 2026
5000	19:19.40	8th (F)

Liberty League Indoor Track & Field Championships Feb 27-28, 2026
5000	19:17.49	19th (F)

West Point Tune-Up Feb 21, 2026
Mile	5:43.17	4th (F)

NYU D3 Invitational Feb 14, 2026
3000	11:14.21	19th (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
5000	19:13.44	88th (F)

Wesleyan Alumni Indoor Invitational Jan 24, 2026
Mile	5:46.93	9th (F)
4x800	10:07.30	1st (F)

Crowell Invitational & Multi Dec 5- 6, 2025
5000	19:31.27	6th (F)

Liberty League Cross Country Championships Nov 1, 2025
6k	24:28.3	39th

Connecticut College Invitational Oct 18, 2025
6k	23:09.3	31st

Paul Short Run (College) Oct 3, 2025
6k	23:33.1	166th

DIII Pre-Nats Sep 20, 2025
6k	24:29.4	53rd

Vassar Ron Stonitsch Invitational 2025 Sep 13, 2025
5k	19:56.0	23rd

Vassar Season Starter 2025 Aug 29, 2025
3k	11:28.7	20th

ECAC DIII North XC Championship Nov 9, 2024
6k	25:57.2	7th

Liberty League Championships Nov 2, 2024
6k	24:19.2	45th

Connecticut College Invitational Oct 19, 2024
6k	24:07.4	61st

Lehigh Paul Short Run (College) Oct 5, 2024
6k	24:14.7	192nd

Wesleyan University XC Invitational Sep 21, 2024
6k	23:39.7	57th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
5k	20:44.2	25th

Vassar Season Starter 2024 Aug 30, 2024
3k	11:36.6	19th

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
5000	20:23.53	21st (F)

Vassar April Twilight Apr 26, 2024
5000	19:04.10	8th (F)
4x400	4:47.51	5th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	19:48.57	66th (F)

2024 CGA Spring invite Apr 6, 2024
1500	5:27.70	41st (F)

Ramapo College Track & Field Invitational Mar 29-30, 2024
1500	5:26.83	19th (F)

West Point Army Open Mar 15-16, 2024
5000	18:58.01	7th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
5000	19:37.93	19th (F)

West Point Tune Up Feb 17, 2024
Mile	5:46.40	7th (F)

2024 Big Apple Invitational Feb 10, 2024
3000	11:02.97	41st (F)

Utica Pioneer Fast Trax Invite Feb 3, 2024
800	2:46.98	31st (F)
Mile	5:46.01	22nd (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
5000	19:46.44	5th (F)

Crowell Open Dec 2, 2023
Mile	5:47.13	5th (F)
3000	11:26.85	9th (F)

ECAC North Cross Country Championships Nov 4, 2023
6k	25:50.3	4th

Liberty League Cross Country Championships Oct 28, 2023
6k	23:39.6	27th

Connecticut College Invitational Oct 14, 2023
6k	23:39.3	115th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	24:02.0	130th

2023 Bard College Fred Pavlich Invitational Sep 23, 2023
6k	23:35.3	18th

Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
5k	20:17.8	24th

2023 RPI Capital District Classic Apr 28, 2023
1500	5:17.14	13th (F)

Farley Invitational Apr 22, 2023
5000	19:32.81	3rd (F)

Silfen Invitational 2023 Apr 14-15, 2023
1500	5:28.42	37th (F)

Vassar April Invitational 2023 Apr 7, 2023
1500	5:14.24	9th (F)

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
1500	5:17.32	44th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
800	2:43.59	24th (F)
Mile	5:48.56	6th (F)
4x800	10:46.40	8th (F)

West Point Tune Up Feb 18, 2023
800	2:44.12	15th (F)

Utica Blue & Orange Invite and Multi Jan 27-28, 2023
800	2:45.44	25th (F)
DMR	13:39.22	1st (F)

Crowell Open Dec 3, 2022
800	2:48.17	5th (F)

ECAC Division III Cross Country Championships Nov 5, 2022
6k	DNS

Connecticut College Invitational Oct 15, 2022
6k	26:45.5	278th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	25:08.8	336th

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
6k	25:44.0	29th

Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
5k	22:58.6	49th

Vassar Season Starter Sep 1, 2022
3k	12:27.1	25th

QUICK LINKS:

800
1500
Mile
3000
5000
3k
5k
6k

800 Meters (Outdoor) Top↑
2:43.59	Alan Connie Shamrock Invitational	Mar 16-18, 2023

800 Meters (Indoor) Top↑
2:46.98	Utica Pioneer Fast Trax Invite	Feb 3, 2024
2:44.12	West Point Tune Up	Feb 18, 2023
2:45.44	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023
2:48.17	Crowell Open	Dec 3, 2022

1500 Meters (Outdoor) Top↑
5:27.70	2024 CGA Spring invite	Apr 6, 2024
5:26.83	Ramapo College Track & Field Invitational	Mar 29-30, 2024
5:17.14	2023 RPI Capital District Classic	Apr 28, 2023
5:28.42	Silfen Invitational 2023	Apr 14-15, 2023
5:14.24	Vassar April Invitational 2023	Apr 7, 2023
5:17.32	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023

Mile (Outdoor) Top↑
5:48.56	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Mile (Indoor) Top↑
5:43.17	West Point Tune-Up	Feb 21, 2026
5:46.93	Wesleyan Alumni Indoor Invitational	Jan 24, 2026
5:46.40	West Point Tune Up	Feb 17, 2024
5:46.01	Utica Pioneer Fast Trax Invite	Feb 3, 2024
5:47.13	Crowell Open	Dec 2, 2023

3000 Meters (Indoor) Top↑
11:14.21	NYU D3 Invitational	Feb 14, 2026
11:02.97	2024 Big Apple Invitational	Feb 10, 2024
11:26.85	Crowell Open	Dec 2, 2023

5000 Meters (Outdoor) Top↑
19:19.40	Ramapo College Track & Field Invitational	Mar 27-28, 2026
20:23.53	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
19:04.10	Vassar April Twilight	Apr 26, 2024
19:48.57	Bison Outdoor Classic	Apr 12-14, 2024
18:58.01	West Point Army Open	Mar 15-16, 2024
19:32.81	Farley Invitational	Apr 22, 2023

5000 Meters (Indoor) Top↑
19:17.49	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
19:13.44	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
19:31.27	Crowell Invitational & Multi	Dec 5- 6, 2025
19:37.93	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
19:46.44	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024

4 x 400 Relay (Outdoor) Top↑
4:47.51	Vassar April Twilight	Apr 26, 2024

4 x 800 Relay (Outdoor) Top↑
10:46.40	Alan Connie Shamrock Invitational	Mar 16-18, 2023

4 x 800 Relay (Indoor) Top↑
10:07.30	Wesleyan Alumni Indoor Invitational	Jan 24, 2026

Distance Medley Relay (Indoor) Top↑
13:39.22	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023

3k Top↑
11:28.7	Vassar Season Starter 2025	Aug 29, 2025
11:36.6	Vassar Season Starter 2024	Aug 30, 2024
12:27.1	Vassar Season Starter	Sep 1, 2022

5k Top↑
19:56.0	Vassar Ron Stonitsch Invitational 2025	Sep 13, 2025
20:44.2	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024
20:17.8	Vassar Ron Stonitsch Invitational 2023	Sep 9, 2023
22:58.6	Vassar Ron Stonitsch Invitational 2022	Sep 10, 2022

6k Top↑
24:28.3	Liberty League Cross Country Championships	Nov 1, 2025
23:09.3	Connecticut College Invitational	Oct 18, 2025
23:33.1	Paul Short Run (College)	Oct 3, 2025
24:29.4	DIII Pre-Nats	Sep 20, 2025
25:57.2	ECAC DIII North XC Championship	Nov 9, 2024
24:19.2	Liberty League Championships	Nov 2, 2024
24:07.4	Connecticut College Invitational	Oct 19, 2024
24:14.7	Lehigh Paul Short Run (College)	Oct 5, 2024
23:39.7	Wesleyan University XC Invitational	Sep 21, 2024
25:50.3	ECAC North Cross Country Championships	Nov 4, 2023
23:39.6	Liberty League Cross Country Championships	Oct 28, 2023
23:39.3	Connecticut College Invitational	Oct 14, 2023
24:02.0	NCAA DIII Pre-Nationals	Oct 7, 2023
23:35.3	2023 Bard College Fred Pavlich Invitational	Sep 23, 2023
DNS	ECAC Division III Cross Country Championships	Nov 5, 2022
26:45.5	Connecticut College Invitational	Oct 15, 2022
25:08.8	Lehigh Paul Short Run (College)	Sep 30, 2022
25:44.0	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022

2026 Outdoors

5000 Meters
19:19.40	Ramapo College Track & Field Invitational	March 27-28, 2026

2026 Indoors

Mile
5:43.17	West Point Tune-Up	February 21, 2026
5:46.93	Wesleyan Alumni Indoor Invitational	January 24, 2026

3000 Meters
11:14.21	NYU D3 Invitational	February 14, 2026

5000 Meters
19:17.49	Liberty League Indoor Track & Field Championships	February 27-28, 2026
19:13.44	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026

4 x 800 Relay
10:07.30	Wesleyan Alumni Indoor Invitational	January 24, 2026

2025 Indoors

5000 Meters
19:31.27	Crowell Invitational & Multi	December 5- 6, 2025

2025 XC

3k
11:28.7	Vassar Season Starter 2025	August 29, 2025

5k
19:56.0	Vassar Ron Stonitsch Invitational 2025	September 13, 2025

6k
24:28.3	Liberty League Cross Country Championships	November 1, 2025
23:09.3	Connecticut College Invitational	October 18, 2025
23:33.1	Paul Short Run (College)	October 3, 2025
24:29.4	DIII Pre-Nats	September 20, 2025

2024 XC

3k
11:36.6	Vassar Season Starter 2024	August 30, 2024

5k
20:44.2	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

6k
25:57.2	ECAC DIII North XC Championship	November 9, 2024
24:19.2	Liberty League Championships	November 2, 2024
24:07.4	Connecticut College Invitational	October 19, 2024
24:14.7	Lehigh Paul Short Run (College)	October 5, 2024
23:39.7	Wesleyan University XC Invitational	September 21, 2024

2024 Outdoors

1500 Meters
5:27.70	2024 CGA Spring invite	April 6, 2024
5:26.83	Ramapo College Track & Field Invitational	March 29-30, 2024

5000 Meters
20:23.53	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
19:04.10	Vassar April Twilight	April 26, 2024
19:48.57	Bison Outdoor Classic	April 12-14, 2024
18:58.01	West Point Army Open	March 15-16, 2024

4 x 400 Relay
4:47.51	Vassar April Twilight	April 26, 2024

2024 Indoors

800 Meters
2:46.98	Utica Pioneer Fast Trax Invite	February 3, 2024

Mile
5:46.40	West Point Tune Up	February 17, 2024
5:46.01	Utica Pioneer Fast Trax Invite	February 3, 2024

3000 Meters
11:02.97	2024 Big Apple Invitational	February 10, 2024

5000 Meters
19:37.93	Liberty League Indoor Track & Field Championship	February 23-24, 2024
19:46.44	Utica Blue & Orange Invite and Multi	January 26-27, 2024

2023 Indoors

800 Meters
2:44.12	West Point Tune Up	February 18, 2023
2:45.44	Utica Blue & Orange Invite and Multi	January 27-28, 2023

Mile
5:47.13	Crowell Open	December 2, 2023

3000 Meters
11:26.85	Crowell Open	December 2, 2023

Distance Medley Relay
13:39.22	Utica Blue & Orange Invite and Multi	January 27-28, 2023

2023 XC

5k
20:17.8	Vassar Ron Stonitsch Invitational 2023	September 9, 2023

6k
25:50.3	ECAC North Cross Country Championships	November 4, 2023
23:39.6	Liberty League Cross Country Championships	October 28, 2023
23:39.3	Connecticut College Invitational	October 14, 2023
24:02.0	NCAA DIII Pre-Nationals	October 7, 2023
23:35.3	2023 Bard College Fred Pavlich Invitational	September 23, 2023

2023 Outdoors

800 Meters
2:43.59	Alan Connie Shamrock Invitational	March 16-18, 2023

1500 Meters
5:17.14	2023 RPI Capital District Classic	April 28, 2023
5:28.42	Silfen Invitational 2023	April 14-15, 2023
5:14.24	Vassar April Invitational 2023	April 7, 2023
5:17.32	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

Mile
5:48.56	Alan Connie Shamrock Invitational	March 16-18, 2023

5000 Meters
19:32.81	Farley Invitational	April 22, 2023

4 x 800 Relay
10:46.40	Alan Connie Shamrock Invitational	March 16-18, 2023

2022 Indoors

800 Meters
2:48.17	Crowell Open	December 3, 2022

2022 XC

3k
12:27.1	Vassar Season Starter	September 1, 2022

5k
22:58.6	Vassar Ron Stonitsch Invitational 2022	September 10, 2022

6k
DNS	ECAC Division III Cross Country Championships	November 5, 2022
26:45.5	Connecticut College Invitational	October 15, 2022
25:08.8	Lehigh Paul Short Run (College)	September 30, 2022
25:44.0	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

800 Meters (Outdoors)
2023	2:43.59	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

1500 Meters (Outdoors)
2024	5:26.83	Ramapo College Track & Field Invitational (Mar 29-30, 2024)
2023	5:14.24	Vassar April Invitational 2023 (Apr 7, 2023)

Mile (Outdoors)
2023	5:48.56	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

5000 Meters (Outdoors)
2026	19:19.40	Ramapo College Track & Field Invitational (Mar 27-28, 2026)
2024	18:58.01	West Point Army Open (Mar 15-16, 2024)
2023	19:32.81	Farley Invitational (Apr 22, 2023)

800 Meters (Indoors)
2024	2:46.98	Utica Pioneer Fast Trax Invite (Feb 3, 2024)
2023	2:44.12	West Point Tune Up (Feb 18, 2023)
2022	2:48.17	Crowell Open (Dec 3, 2022)

Mile (Indoors)
2026	5:43.17	West Point Tune-Up (Feb 21, 2026)
2024	5:46.01	Utica Pioneer Fast Trax Invite (Feb 3, 2024)
2023	5:47.13	Crowell Open (Dec 2, 2023)

3000 Meters (Indoors)
2026	11:14.21	NYU D3 Invitational (Feb 14, 2026)
2024	11:02.97	2024 Big Apple Invitational (Feb 10, 2024)
2023	11:26.85	Crowell Open (Dec 2, 2023)

5000 Meters (Indoors)
2026	19:13.44	BU John Thomas Terrier Classic (Collegiate) (Jan 31, 2026)
2025	19:31.27	Crowell Invitational & Multi (Dec 5- 6, 2025)
2024	19:37.93	Liberty League Indoor Track & Field Championship (Feb 23-24, 2024)

3k (XC)
2025	11:28.7	Vassar Season Starter 2025 Aug 29, 2025
2024	11:36.6	Vassar Season Starter 2024 Aug 30, 2024
2022	12:27.1	Vassar Season Starter Sep 1, 2022

5k (XC)
2025	19:56.0	Vassar Ron Stonitsch Invitational 2025 Sep 13, 2025
2024	20:44.2	Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
2023	20:17.8	Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
2022	22:58.6	Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022

6k (XC)
2025	23:09.3	Connecticut College Invitational Oct 18, 2025
2024	23:39.7	Wesleyan University XC Invitational Sep 21, 2024
2023	23:35.3	2023 Bard College Fred Pavlich Invitational Sep 23, 2023
2022	25:08.8	Lehigh Paul Short Run (College) Sep 30, 2022