TFRRS | Ryder James – Track and Field Results & Statistics

RYDER JAMES (SO-2)

MISSOURI

College Bests

MILE	4:06.60	6K (XC)	18:18.6
8K (XC)	23:23.1	10K (XC)	30:15.7

Show-Me Showdown Jan 17, 2025
Mile	4:06.60	1st (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
10k	30:15.7	31st

SEC Cross Country Championships Nov 1, 2024
8k	23:23.1	26th

Crimson Classic Oct 18, 2024
8.078k	23:36.8	8th

Gans Creek Classic Sep 27, 2024
8k	23:24.8	11th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	25:31.2	18th

NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
10k	32:53.4	119th

SEC Championships Oct 27, 2023
8k	24:45.8	45th

XC23 College & Open Oct 14, 2023
8k	24:36.7	6th

Gans Creek Invitational Sep 29, 2023
8k	24:37.3	18th

Mizzou XC Opener Sep 1, 2023
6k	18:18.6	4th

QUICK LINKS:

Mile
6k
8k
8.078k
10k
5.2 Mile

Mile (Indoor) Top↑
4:06.60	Show-Me Showdown	Jan 17, 2025

6k Top↑
18:18.6	Mizzou XC Opener	Sep 1, 2023

8k Top↑
23:23.1	SEC Cross Country Championships	Nov 1, 2024
23:24.8	Gans Creek Classic	Sep 27, 2024
24:45.8	SEC Championships	Oct 27, 2023
24:36.7	XC23 College & Open	Oct 14, 2023
24:37.3	Gans Creek Invitational	Sep 29, 2023

8.078k Top↑
23:36.8	Crimson Classic	Oct 18, 2024

10k Top↑
30:15.7	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
32:53.4	NCAA Division I Midwest Region Cross Country Championships	Nov 10, 2023

5.2 Mile Top↑
25:31.2	Harry Groves Spiked Shoe Invitational	Sep 13, 2024

2025 Indoors

Mile
4:06.60	Show-Me Showdown	January 17, 2025

2024 XC

8k
23:23.1	SEC Cross Country Championships	November 1, 2024
23:24.8	Gans Creek Classic	September 27, 2024

8.078k
23:36.8	Crimson Classic	October 18, 2024

10k
30:15.7	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024

5.2 Mile
25:31.2	Harry Groves Spiked Shoe Invitational	September 13, 2024

2023 XC

6k
18:18.6	Mizzou XC Opener	September 1, 2023

8k
24:45.8	SEC Championships	October 27, 2023
24:36.7	XC23 College & Open	October 14, 2023
24:37.3	Gans Creek Invitational	September 29, 2023

10k
32:53.4	NCAA Division I Midwest Region Cross Country Championships	November 10, 2023

Mile (Indoors)
2025	4:06.60	Show-Me Showdown (Jan 17, 2025)

6k (XC)
2023	18:18.6	Mizzou XC Opener Sep 1, 2023

8k (XC)
2024	23:23.1	SEC Cross Country Championships Nov 1, 2024
2023	24:36.7	XC23 College & Open Oct 14, 2023

8.078k (XC)
2024	23:36.8	Crimson Classic Oct 18, 2024

10k (XC)
2024	30:15.7	NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
2023	32:53.4	NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023

5.2 Mile (XC)
2024	25:31.2	Harry Groves Spiked Shoe Invitational Sep 13, 2024