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ALEX ALSTON (JR-3)
KENTUCKY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:57.00
MILE
4:18.83
3000
8:41.49
2000S
5:56.18
3000S
9:09.95
8K (XC)
24:31.4
10K (XC)
30:49.5
8K (XC)
24:31.4
10K (XC)
30:49.5
MILE
4:18.83
3000
8:41.49
1500
3:57.00
2000S
5:56.18
3000S
9:09.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
32:20.2
95th
SEC Cross Country Championships
Nov 1, 2024
8k
24:36.6
86th
Bradley Pink Classic
Oct 18, 2024
8k
24:58.7
96th
Gans Creek Classic
Sep 27, 2024
8k
24:31.4
87th
Southern Showcase (University/College)
Sep 13, 2024
8k
24:39.1
28th
SEC Outdoor Track & Field Championships
May 9-11, 2024
3000S
9:37.57
15th (F)
114th Drake Relays
Apr 24-27, 2024
4x800
7:32.98
3rd (F)
2024 Jim Green Invitational
Apr 19-20, 2024
1500
DNF
Tom Jones Memorial Invitational
Apr 12-13, 2024
1500
3:57.16
40th (F)
LSU Battle on the Bayou
Mar 29-30, 2024
3000S
9:29.87
9th (F)
USF Bulls Alumni Invitational
Mar 15-16, 2024
2000S
6:02.20
11th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:41.49
72nd (F)
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
DMR
10:15.93
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
10k
30:49.5
73rd
SEC Championships
Oct 27, 2023
8k
25:21.4
74th
Alabama Crimson Classic
Oct 13, 2023
8.018k
24:57.9
49th
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
8k
25:11.2
94th
The Southern Showcase (college)
Sep 15, 2023
8k
25:02.2
60th
SEC Outdoor Track & Field Championships
May 11-13, 2023
3000S
9:09.95
7th (F)
2023 Jim Green Track & Field Invitational
Apr 28-29, 2023
3000S
9:24.85
5th (F)
EKU Rick Erdmann Twilight
Apr 21-22, 2023
3000S
9:25.09
15th (F)
UF Tom Jones Memorial
Apr 14-15, 2023
1500
3:57.00
44th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
3000S
9:20.41
13th (F)
UCF Black and Gold Invite
Mar 17-18, 2023
2000S
5:56.18
3rd (F)
Razorback Invitational
Jan 27-28, 2023
Mile
4:20.88
45th (F)
Vanderbilt Invitational
Jan 20-21, 2023
Mile
4:18.83
36th (F)
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
DMR
10:15.34
5th (F)
QUICK LINKS:
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1500
Mile
3000
2000S
3000S
4x800
DMR
8k
8.018k
10k
1500 Meters (Outdoor)
Top↑
DNF
2024 Jim Green Invitational
Apr 19-20, 2024
3:57.16
Tom Jones Memorial Invitational
Apr 12-13, 2024
3:57.00
UF Tom Jones Memorial
Apr 14-15, 2023
Mile (Indoor)
Top↑
4:20.88
Razorback Invitational
Jan 27-28, 2023
4:18.83
Vanderbilt Invitational
Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
8:41.49
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2000 Steeplechase (Outdoor)
Top↑
6:02.20
USF Bulls Alumni Invitational
Mar 15-16, 2024
5:56.18
UCF Black and Gold Invite
Mar 17-18, 2023
3000 Steeplechase (Outdoor)
Top↑
9:37.57
SEC Outdoor Track & Field Championships
May 9-11, 2024
9:29.87
LSU Battle on the Bayou
Mar 29-30, 2024
9:09.95
SEC Outdoor Track & Field Championships
May 11-13, 2023
9:24.85
2023 Jim Green Track & Field Invitational
Apr 28-29, 2023
9:25.09
EKU Rick Erdmann Twilight
Apr 21-22, 2023
9:20.41
Stanford Invitational
Mar 31-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
7:32.98
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
10:15.93
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
10:15.34
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
8k
Top↑
24:36.6
SEC Cross Country Championships
Nov 1, 2024
24:58.7
Bradley Pink Classic
Oct 18, 2024
24:31.4
Gans Creek Classic
Sep 27, 2024
24:39.1
Southern Showcase (University/College)
Sep 13, 2024
25:21.4
SEC Championships
Oct 27, 2023
25:11.2
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
25:02.2
The Southern Showcase (college)
Sep 15, 2023
8.018k
Top↑
24:57.9
Alabama Crimson Classic
Oct 13, 2023
10k
Top↑
32:20.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
30:49.5
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
2024 XC
8k
24:36.6
SEC Cross Country Championships
November 1, 2024
24:58.7
Bradley Pink Classic
October 18, 2024
24:31.4
Gans Creek Classic
September 27, 2024
24:39.1
Southern Showcase (University/College)
September 13, 2024
10k
32:20.2
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
DNF
2024 Jim Green Invitational
April 19-20, 2024
3:57.16
Tom Jones Memorial Invitational
April 12-13, 2024
2000 Steeplechase
6:02.20
USF Bulls Alumni Invitational
March 15-16, 2024
3000 Steeplechase
9:37.57
SEC Outdoor Track & Field Championships
May 9-11, 2024
9:29.87
LSU Battle on the Bayou
March 29-30, 2024
4 x 800 Relay
7:32.98
114th Drake Relays
April 24-27, 2024
2024 Indoors
3000 Meters
8:41.49
Boston University David Hemery Valentine Invitational
February 9-10, 2024
Distance Medley Relay
10:15.93
2024 Rod McCravy Memorial Track & Field Meet
January 12-13, 2024
2023 XC
8k
25:21.4
SEC Championships
October 27, 2023
25:11.2
Sean Earl Loyola Lakefront Invitational
September 29, 2023
25:02.2
The Southern Showcase (college)
September 15, 2023
8.018k
24:57.9
Alabama Crimson Classic
October 13, 2023
10k
30:49.5
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:57.00
UF Tom Jones Memorial
April 14-15, 2023
2000 Steeplechase
5:56.18
UCF Black and Gold Invite
March 17-18, 2023
3000 Steeplechase
9:09.95
SEC Outdoor Track & Field Championships
May 11-13, 2023
9:24.85
2023 Jim Green Track & Field Invitational
April 28-29, 2023
9:25.09
EKU Rick Erdmann Twilight
April 21-22, 2023
9:20.41
Stanford Invitational
March 31-April 1, 2023
2023 Indoors
Mile
4:20.88
Razorback Invitational
January 27-28, 2023
4:18.83
Vanderbilt Invitational
January 20-21, 2023
Distance Medley Relay
10:15.34
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
8k (XC)
2024
24:31.4
Gans Creek Classic
Sep 27, 2024
2023
25:02.2
The Southern Showcase (college)
Sep 15, 2023
8.018k (XC)
2023
24:57.9
Alabama Crimson Classic
Oct 13, 2023
10k (XC)
2024
32:20.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
2023
30:49.5
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
1500 Meters (Outdoors)
2024
3:57.16
Tom Jones Memorial Invitational
(Apr 12-13, 2024)
2023
3:57.00
UF Tom Jones Memorial
(Apr 14-15, 2023)
2000 Steeplechase (Outdoors)
2024
6:02.20
USF Bulls Alumni Invitational
(Mar 15-16, 2024)
2023
5:56.18
UCF Black and Gold Invite
(Mar 17-18, 2023)
3000 Steeplechase (Outdoors)
2024
9:29.87
LSU Battle on the Bayou
(Mar 29-30, 2024)
2023
9:09.95
SEC Outdoor Track & Field Championships
(May 11-13, 2023)
Mile (Indoors)
2023
4:18.83
Vanderbilt Invitational
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024
8:41.49
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)