College Bests

MILE 3000
5000 6K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

Mid Week Quad-Meet (Lock Haven)    Mar 28, 2024
4x400 3:47.08 8th (F)
4x1600 18:57.99 3rd (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
5000 15:38.94 2nd (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
Mile 4:23.57 10th (F)
3000 9:12.65 18th (F)
DMR 10:17.56 2nd (F)
Fastrack National Invite    Feb 9, 2024
Mile 4:22.17 32nd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
Mile 4:25.77 6th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 8:52.28 3rd (F)
DMR 10:28.23 5th (F)
Gulden Invitational 2024    Jan 20, 2024
3000 9:01.31 15th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:29.39 26th (F)
DMR 10:42.91 10th (F)
PSAC XC Championships    Oct 21, 2023
8k 28:12.5 47th
Bloomsburg Invitational    Oct 7, 2023
8k 28:11.8 32nd
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:19.4 103rd
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 28:53.9 38th
PSAC Cross Country Championships    Nov 5, 2022
8k 27:23.3 61st
Warrior Challenge 2022    Oct 22, 2022
8k 27:53.5 98th
Ed Winrow Invite    Oct 8, 2022
8k 26:24.7 15th
LHU XC Invitational / Open    Sep 24, 2022
8k 26:05.4 53rd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 27:55.1 26th
Mansfield Short Course Open    Sep 3, 2022
6k 20:06.8 3rd
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Spartan Invitational Jan 12, 2024
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
5000 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
4 x 400 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
4 x 1600 Relay (Outdoor)
Top↑
Mid Week Quad-Meet (Lock Haven) Mar 28, 2024
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
6k
Top↑
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023

2024 Outdoors

5000 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024
4 x 400 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024
4 x 1600 Relay
Mid Week Quad-Meet (Lock Haven) March 28, 2024

2024 Indoors

Mile
PSAC Indoor Track & Field Championship February 18-19, 2024
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Spartan Invitational January 12, 2024
3000 Meters
PSAC Indoor Track & Field Championship February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
Distance Medley Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024
Spartan Invitational January 12, 2024

2023 XC

2022 XC

5000 Meters (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 9, 2024)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
6k (XC)
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
9.5k (XC)
2022  
10k (XC)
2023