TFRRS | Madisan Workman – Track and Field Results & Statistics

MADISAN WORKMAN (SO-2)

SOUTHWESTERN OKLAHOMA

College Bests

200	29.40 (0.3)	400	1:05.89
600Y	1:40.25	5K (XC)	22:31.2
3 MILE (XC)	22:02.3

Ford Mastin Twilight Apr 18, 2024
400	1:11.63	17th (F)
4x100	52.93	2nd (F)
4x400	4:31.10	5th (F)

Friends University Spring Invite Apr 4- 6, 2024
200	28.57 (6.0)	41st (F)
400	1:06.70	25th (F)
4x100	50.82	7th (F)

2024 OBU Invitational Mar 29-30, 2024
400	1:06.50	23rd (F)
4x100	50.65	7th (F)
4x400	4:21.07	6th (F)

Bethel Invitational Mar 23, 2024
200	29.84 (2.7)	17th (F)
400	1:06.86	13th (F)

2024 Hendrix Invitational Mar 1- 2, 2024
200	NT (-2.0)
400	1:05.89	13th (F)
4x100	51.61	2nd (F)

9th Annual Indoor Gorilla Classic Feb 9-10, 2024
600y	1:40.25	21st (F)

SNU Indoor Invitational Jan 20, 2024
400	1:07.36	13th (F)

Great American Cross Country Championships Oct 21, 2023
5k	22:35.2	115th

DBU Old Glory Gallop Oct 7, 2023
5k	22:31.2	233rd

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	23:39.9	104th

Aggie Duels Sep 8, 2023
5k	23:19.0	34th

2023 Rogers State Distance After Dark Aug 31, 2023
3M	22:02.3	55th

2023 Great American Conference Track and Field Championships May 4- 6, 2023
200	29.40 (0.3)	35th (P)
400	1:06.74	22nd (P)

Lions Invitation Apr 22, 2023
200	29.07 (2.1)	10th (F)
400	1:06.54	4th (F)

SCU/Paul Parent Invitational Apr 15, 2023
200	28.99	13th (F)
400	1:08.03	12th (F)
4x400	4:29.24	3rd (F)

Friends University Spring Invitational Mar 30-Apr 1, 2023
400	1:06.79	43rd (F)

2023 OBU Invite Mar 24-25, 2023
400	1:07.66	21st (F)

2023 Hendrix Invitational Mar 10-11, 2023
400	1:07.63	10th (F)

Wendy's / Pittsburg State Invitational Jan 28, 2023
600y	1:42.14	18th (F)
4x400	4:28.54	24th (F)

2022 Great American Conference Cross Country Championships Nov 5, 2022
5k	23:04.6	102nd

Oklahoma Baptist University Cross Country Invitational Oct 15, 2022
5k	23:39.9	29th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	22:51.1	203rd

2022 Missouri Southern Stampede Sep 17, 2022
5k	23:15.9	243rd

Aggie Duels Sep 9, 2022
5k	23:09.8	51st

QUICK LINKS:

200
400
600y
5k
3 Mile

200 Meters (Outdoor) Top↑
28.57 (6.0)	Friends University Spring Invite	Apr 4- 6, 2024
29.84 (2.7)	Bethel Invitational	Mar 23, 2024
NT (-2.0)	2024 Hendrix Invitational	Mar 1- 2, 2024
29.40 (0.3)	2023 Great American Conference Track and Field Championships	May 4- 6, 2023
29.07 (2.1)	Lions Invitation	Apr 22, 2023
28.99	SCU/Paul Parent Invitational	Apr 15, 2023

400 Meters (Outdoor) Top↑
1:11.63	Ford Mastin Twilight	Apr 18, 2024
1:06.70	Friends University Spring Invite	Apr 4- 6, 2024
1:06.50	2024 OBU Invitational	Mar 29-30, 2024
1:06.86	Bethel Invitational	Mar 23, 2024
1:05.89	2024 Hendrix Invitational	Mar 1- 2, 2024
1:06.74	2023 Great American Conference Track and Field Championships	May 4- 6, 2023
1:06.54	Lions Invitation	Apr 22, 2023
1:08.03	SCU/Paul Parent Invitational	Apr 15, 2023
1:06.79	Friends University Spring Invitational	Mar 30-Apr 1, 2023
1:07.66	2023 OBU Invite	Mar 24-25, 2023
1:07.63	2023 Hendrix Invitational	Mar 10-11, 2023

400 Meters (Indoor) Top↑
1:07.36	SNU Indoor Invitational	Jan 20, 2024

600 Yards (Indoor) Top↑
1:40.25	9th Annual Indoor Gorilla Classic	Feb 9-10, 2024
1:42.14	Wendy's / Pittsburg State Invitational	Jan 28, 2023

4 x 100 Relay (Outdoor) Top↑
52.93	Ford Mastin Twilight	Apr 18, 2024
50.82	Friends University Spring Invite	Apr 4- 6, 2024
50.65	2024 OBU Invitational	Mar 29-30, 2024
51.61	2024 Hendrix Invitational	Mar 1- 2, 2024

4 x 400 Relay (Outdoor) Top↑
4:31.10	Ford Mastin Twilight	Apr 18, 2024
4:21.07	2024 OBU Invitational	Mar 29-30, 2024
4:29.24	SCU/Paul Parent Invitational	Apr 15, 2023

4 x 400 Relay (Indoor) Top↑
4:28.54	Wendy's / Pittsburg State Invitational	Jan 28, 2023

5k Top↑
22:35.2	Great American Cross Country Championships	Oct 21, 2023
22:31.2	DBU Old Glory Gallop	Oct 7, 2023
23:39.9	Chile Pepper Cross Country Festival	Sep 29-30, 2023
23:19.0	Aggie Duels	Sep 8, 2023
23:04.6	2022 Great American Conference Cross Country Championships	Nov 5, 2022
23:39.9	Oklahoma Baptist University Cross Country Invitational	Oct 15, 2022
22:51.1	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
23:15.9	2022 Missouri Southern Stampede	Sep 17, 2022
23:09.8	Aggie Duels	Sep 9, 2022

3 Mile Top↑
22:02.3	2023 Rogers State Distance After Dark	Aug 31, 2023

2024 Outdoors

200 Meters
28.57 (6.0)	Friends University Spring Invite	April 4- 6, 2024
29.84 (2.7)	Bethel Invitational	March 23, 2024
NT (-2.0)	2024 Hendrix Invitational	March 1- 2, 2024

400 Meters
1:11.63	Ford Mastin Twilight	April 18, 2024
1:06.70	Friends University Spring Invite	April 4- 6, 2024
1:06.50	2024 OBU Invitational	March 29-30, 2024
1:06.86	Bethel Invitational	March 23, 2024
1:05.89	2024 Hendrix Invitational	March 1- 2, 2024

4 x 100 Relay
52.93	Ford Mastin Twilight	April 18, 2024
50.82	Friends University Spring Invite	April 4- 6, 2024
50.65	2024 OBU Invitational	March 29-30, 2024
51.61	2024 Hendrix Invitational	March 1- 2, 2024

4 x 400 Relay
4:31.10	Ford Mastin Twilight	April 18, 2024
4:21.07	2024 OBU Invitational	March 29-30, 2024

2024 Indoors

400 Meters
1:07.36	SNU Indoor Invitational	January 20, 2024

600 Yards
1:40.25	9th Annual Indoor Gorilla Classic	February 9-10, 2024

2023 XC

5k
22:35.2	Great American Cross Country Championships	October 21, 2023
22:31.2	DBU Old Glory Gallop	October 7, 2023
23:39.9	Chile Pepper Cross Country Festival	September 29-30, 2023
23:19.0	Aggie Duels	September 8, 2023

3 Mile
22:02.3	2023 Rogers State Distance After Dark	August 31, 2023

2023 Outdoors

200 Meters
29.40 (0.3)	2023 Great American Conference Track and Field Championships	May 4- 6, 2023
29.07 (2.1)	Lions Invitation	April 22, 2023
28.99	SCU/Paul Parent Invitational	April 15, 2023

400 Meters
1:06.74	2023 Great American Conference Track and Field Championships	May 4- 6, 2023
1:06.54	Lions Invitation	April 22, 2023
1:08.03	SCU/Paul Parent Invitational	April 15, 2023
1:06.79	Friends University Spring Invitational	March 30-April 1, 2023
1:07.66	2023 OBU Invite	March 24-25, 2023
1:07.63	2023 Hendrix Invitational	March 10-11, 2023

4 x 400 Relay
4:29.24	SCU/Paul Parent Invitational	April 15, 2023

2023 Indoors

600 Yards
1:42.14	Wendy's / Pittsburg State Invitational	January 28, 2023

4 x 400 Relay
4:28.54	Wendy's / Pittsburg State Invitational	January 28, 2023

2022 XC

5k
23:04.6	2022 Great American Conference Cross Country Championships	November 5, 2022
23:39.9	Oklahoma Baptist University Cross Country Invitational	October 15, 2022
22:51.1	Chile Pepper XC Festival	September 30-October 1, 2022
23:15.9	2022 Missouri Southern Stampede	September 17, 2022
23:09.8	Aggie Duels	September 9, 2022

200 Meters (Outdoors)
2023	28.99	SCU/Paul Parent Invitational (Apr 15, 2023)

400 Meters (Outdoors)
2024	1:05.89	2024 Hendrix Invitational (Mar 1- 2, 2024)
2023	1:06.54	Lions Invitation (Apr 22, 2023)

400 Meters (Indoors)
2024	1:07.36	SNU Indoor Invitational (Jan 20, 2024)

600 Yards (Indoors)
2024	1:40.25	9th Annual Indoor Gorilla Classic (Feb 9-10, 2024)
2023	1:42.14	Wendy's / Pittsburg State Invitational (Jan 28, 2023)

5k (XC)
2023	22:31.2	DBU Old Glory Gallop Oct 7, 2023
2022	22:51.1	Chile Pepper XC Festival Sep 30-Oct 1, 2022

3 Mile (XC)
2023	22:02.3	2023 Rogers State Distance After Dark Aug 31, 2023