College Bests

3000 5000
3000S 5K (XC)
8K (XC)  

Navy Spring Invitational    Apr 19-20, 2024
5000 15:47.71 4th (F)
Navy Outdoor Invitational    Mar 30, 2024
3000S 9:59.24 5th (F)
Penn Challenge    Mar 23, 2024
3000 9:12.49 26th (F)
Navy Select    Feb 16, 2024
3000 8:33.47 6th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
5000 15:29.57 7th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 8:48.27 9th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
5000 DNF
Navy Indoor Invitational    Dec 2, 2023
3000 8:46.81 12th (F)
LVC Last Chance Run Fast    Oct 20, 2023
8k 26:15.2 3rd
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 27:03.3 41st
Navy Spring Invitational II    Apr 21-22, 2023
3000S 10:17.77 3rd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 10:03.69 11th (F)
Navy Outdoor Invitational    Mar 25, 2023
3000S 10:07.88 3rd (F)
Navy Select    Feb 17, 2023
3000 8:50.71 8th (F)
Patriot Games 2023    Jan 27-28, 2023
3000 8:53.65 21st (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
5000 DNF
Navy Invitational    Dec 3, 2022
3000 9:03.49 14th (F)
2022 Navy Cross Country Invtiational    Sep 16, 2022
5k 17:08.3 15th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 27:31.2 28th
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
3000 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Indoor Invitational Dec 2, 2023
Navy Select Feb 17, 2023
Patriot Games 2023 Jan 27-28, 2023
Navy Invitational Dec 3, 2022
5000 Meters (Outdoor)
Top↑
Navy Spring Invitational Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
DNF
Wesley A. Brown Invitational Jan 19-20, 2024
DNF
Wesley A. Brown Invitational Jan 20-21, 2023
3000 Steeplechase (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
Navy Spring Invitational II Apr 21-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Navy Outdoor Invitational Mar 25, 2023
5k
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
8k
Top↑
LVC Last Chance Run Fast Oct 20, 2023
LVC Dutchmen XC Invite Sep 10, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Outdoors

3000 Meters
Penn Challenge March 23, 2024
5000 Meters
Navy Spring Invitational April 19-20, 2024
3000 Steeplechase
Navy Outdoor Invitational March 30, 2024

2024 Indoors

3000 Meters
Navy Select February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024
5000 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
DNF
Wesley A. Brown Invitational January 19-20, 2024

2023 Indoors

3000 Meters
Navy Indoor Invitational December 2, 2023
Navy Select February 17, 2023
Patriot Games 2023 January 27-28, 2023
5000 Meters
DNF
Wesley A. Brown Invitational January 20-21, 2023

2023 XC

8k
LVC Last Chance Run Fast October 20, 2023
4.9 Mile
2023 Navy Cross Country Invitational September 9, 2023

2023 Outdoors

3000 Steeplechase
Navy Spring Invitational II April 21-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Navy Outdoor Invitational March 25, 2023

2022 Indoors

3000 Meters
Navy Invitational December 3, 2022

2022 XC

3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
3000 Steeplechase (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 7- 8, 2023)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2024  
5k (XC)
2022  
8k (XC)
2023  
Oct 20, 2023
2022  
Sep 10, 2022
4.9 Mile (XC)
2023