College Bests

200
25.01 (0.1)
400
600 800
MILE 5K (XC)
6K (XC) 8K (XC)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
4x400 3:41.34 8th (F)
DMR 11:13.05 7th (F)
SLU Open    Feb 16, 2024
800 2:08.86 10th (F)
4x400 3:38.75 2nd (F)
Fastrack National Invite    Feb 9, 2024
400 55.31 103rd (F)
DMR 10:53.93 7th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
200 25.45 64th (F)
400 54.92 22nd (F)
Saints Indoor Invitational    Jan 27, 2024
800 2:11.93 8th (F)
Middlebury Winter Classic    Jan 19-20, 2024
200 25.28 27th (F)
400 55.43 17th (F)
Saints Holiday Relays    Dec 2, 2023
600 1:30.16 4th (F)
4x400 3:55.69 5th (F)
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k DNF
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
4x400 3:30.01 7th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
400 55.16 6th (F)
4x400 3:42.08 1st (F)
Middlebury Outdoor Meet    Apr 22, 2023
200 25.41 (-1.5) 14th (F)
400 55.12 6th (F)
4x400 3:51.78 4th (F)
Penmen Relays    Apr 15, 2023
200 25.01 (0.1) 34th (F)
400 54.26 10th (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:09.20 20th (F)
4x400 3:52.11 5th (F)
Saints Ice Broken Open    Apr 1, 2023
200 24.62 (6.6) 6th (F)
400 55.01 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
4x400 3:35.54 6th (F)
DMR 10:47.97 6th (F)
SLU Open    Feb 17, 2023
800 2:07.22 6th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:10.90 22nd (F)
SLU Indoor Invitational    Jan 28, 2023
800 2:18.05 9th (F)
Mile 5:08.72 15th (F)
Middlebury Winter Classic    Jan 20-21, 2023
800 2:10.02 19th (F)
4x400 3:51.42 9th (F)
Aldrich Invitational    Sep 17, 2022
3.73M 23:51.2 46th
Oswego Invitational    Sep 10, 2022
5k 19:23.2 43rd
200 Meters (Outdoor)
Top↑
25.41 (-1.5)
Middlebury Outdoor Meet Apr 22, 2023
25.01 (0.1)
Penmen Relays Apr 15, 2023
24.62 (6.6)
Saints Ice Broken Open Apr 1, 2023
200 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Winter Classic Jan 19-20, 2024
400 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Middlebury Outdoor Meet Apr 22, 2023
Penmen Relays Apr 15, 2023
Saints Ice Broken Open Apr 1, 2023
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Winter Classic Jan 19-20, 2024
600 Meters (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
Saints Holiday Relays Dec 2, 2023
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
800 Meters (Indoor)
Top↑
SLU Open Feb 16, 2024
Saints Indoor Invitational Jan 27, 2024
SLU Open Feb 17, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
SLU Indoor Invitational Jan 28, 2023
Middlebury Winter Classic Jan 20-21, 2023
Mile (Indoor)
Top↑
SLU Indoor Invitational Jan 28, 2023
4 x 400 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Middlebury Outdoor Meet Apr 22, 2023
Cortland Red Dragon Open Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SLU Open Feb 16, 2024
Saints Holiday Relays Dec 2, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Middlebury Winter Classic Jan 20-21, 2023
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
Oswego Invitational Sep 10, 2022
6k
Top↑
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
8k
Top↑
DNF
Ronald C. Hoffmann Invitational Sep 23, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
3.73 Mile
Top↑
Aldrich Invitational Sep 17, 2022

2024 Indoors

200 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury Winter Classic January 19-20, 2024
400 Meters
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury Winter Classic January 19-20, 2024
600 Meters
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
800 Meters
SLU Open February 16, 2024
Saints Indoor Invitational January 27, 2024
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SLU Open February 16, 2024
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024

2023 Indoors

600 Meters
Saints Holiday Relays December 2, 2023
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
800 Meters
SLU Open February 17, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
SLU Indoor Invitational January 28, 2023
Middlebury Winter Classic January 20-21, 2023
Mile
SLU Indoor Invitational January 28, 2023
4 x 400 Relay
Saints Holiday Relays December 2, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Middlebury Winter Classic January 20-21, 2023
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

200 Meters (Indoors)
2024  
(Jan 19-20, 2024)
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
Mile (Indoors)
2023  
(Jan 28, 2023)
5k (XC)
2023  
2022  
Sep 10, 2022
6k (XC)
2022  
8k (XC)
2022  
8.05k (XC)
2022  
3.73 Mile (XC)
2022  
Sep 17, 2022
200 Meters (Outdoors)
2023  
25.01 (0.1)
(Apr 15, 2023)
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)