College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC)  

2024 GNAC Cross Country Championship    Oct 26, 2024
8k 26:14.0 44th
Emerald City Open    Oct 12, 2024
8k DNS
WWU Bill Roe Classic 2024    Sep 28, 2024
8k 25:28.0 41st
Gator Cross    Sep 14, 2024
6k 18:28.8 35th
GNAC Outdoor Track & Field Championships    May 10-11, 2024
3000S 10:02.47 12th (F)
Portland Twilight 2024    May 4, 2024
3000S 9:45.13 8th (F)
Ralph Vernacchia 2024    Apr 27, 2024
3000S 9:51.82 6th (F)
2024 CWU Wildcat Invitational    Apr 20, 2024
800 2:02.17 14th (F)
4x400 3:35.57 5th (F)
L&C Larry Byerly Invite    Apr 12-13, 2024
5000 DNF
John Knight Twilight    Apr 5, 2024
3000S 9:59.64 3rd (F)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
5000 15:47.96 6th (F)
2024 PLU Open    Mar 15-16, 2024
1500 4:08.18 6th (F)
4x400 3:36.65 5th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
5000 15:51.95 8th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 9:07.65 21st (F)
5000 16:07.29 14th (F)
Portland Indoor #2    Feb 4, 2024
3000 9:07.60 13th (F)
UW Invite/Mile City    Jan 26-27, 2024
Mile 4:29.65 175th (F)
UW Indoor Preview    Jan 13, 2024
Mile 4:36.06 59th (F)
3000 8:55.68 77th (F)
2023 Lewis Crossover    Oct 7, 2023
8k 26:10.2 185th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 26:52.2 57th
Ash Creek Collegiate Invite    Sep 8, 2023
6k 19:13.7 30th
Ralph Vernacchia 2023    Apr 29, 2023
1500 4:12.96 21st (F)
John Knight Invitational    Apr 7, 2023
5000 15:49.46 2nd (F)
5000 15:49.46 2nd (F)
L&C Spring Break Open    Mar 17-18, 2023
1500 4:19.29 26th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
5000 16:04.21 5th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
Mile 4:37.11 24th (F)
3000 9:26.49 28th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
8k 26:19.5 129th
San Francisco State Invitational    Oct 7, 2022
8k 26:18.5 35th
Ash Creek Collegiate    Sep 16, 2022
6k 19:12.9 35th
800 Meters (Outdoor)
Top↑
2024 CWU Wildcat Invitational Apr 20, 2024
1500 Meters (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
Ralph Vernacchia 2023 Apr 29, 2023
L&C Spring Break Open Mar 17-18, 2023
Mile (Indoor)
Top↑
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Portland Indoor #2 Feb 4, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
5000 Meters (Outdoor)
Top↑
DNF
L&C Larry Byerly Invite Apr 12-13, 2024
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
John Knight Invitational Apr 7, 2023
John Knight Invitational Apr 7, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
5000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
3000 Steeplechase (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
Ralph Vernacchia 2024 Apr 27, 2024
John Knight Twilight Apr 5, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 CWU Wildcat Invitational Apr 20, 2024
2024 PLU Open Mar 15-16, 2024
6k
Top↑
Gator Cross Sep 14, 2024
Ash Creek Collegiate Invite Sep 8, 2023
Ash Creek Collegiate Sep 16, 2022
8k
Top↑
2024 GNAC Cross Country Championship Oct 26, 2024
DNS
Emerald City Open Oct 12, 2024
WWU Bill Roe Classic 2024 Sep 28, 2024
2023 GNAC Cross Country Championship Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2024

2024 XC

2024 Outdoors

800 Meters
2024 CWU Wildcat Invitational April 20, 2024
1500 Meters
2024 PLU Open March 15-16, 2024
5000 Meters
DNF
L&C Larry Byerly Invite April 12-13, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
3000 Steeplechase
GNAC Outdoor Track & Field Championships May 10-11, 2024
Portland Twilight 2024 May 4, 2024
Ralph Vernacchia 2024 April 27, 2024
John Knight Twilight April 5, 2024
4 x 400 Relay
2024 CWU Wildcat Invitational April 20, 2024
2024 PLU Open March 15-16, 2024

2024 Indoors

Mile
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024
3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
Portland Indoor #2 February 4, 2024
UW Indoor Preview January 13, 2024
5000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024

2023 XC

2023 Outdoors

1500 Meters
Ralph Vernacchia 2023 April 29, 2023
L&C Spring Break Open March 17-18, 2023
5000 Meters
John Knight Invitational April 7, 2023
John Knight Invitational April 7, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

2022 XC

6k (XC)
2024  
Sep 14, 2024
2023  
2022  
Sep 16, 2022
8k (XC)
2024  
Sep 28, 2024
2023  
Oct 7, 2023
2022  
10k (XC)
2023  
2022  
6.2 Mile (XC)
2024  
800 Meters (Outdoors)
2024  
(Apr 20, 2024)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 29, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 7, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 4, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
5000 Meters (Indoors)
2024