TFRRS | Ellie Rising – Track and Field Results & Statistics

ELLIE RISING (SR-4)

GEORGE FOX

College Bests

400	59.31	800	2:09.80
1500	4:26.11	MILE	4:56.87
4K (XC)	14:20.1	6K (XC)	21:54.9
3 MILE (XC)	17:51.4

NCAA Division III Cross Country Championships Nov 23, 2024
6k	22:52.0	180th

NCAA Division III West Region Cross Country Championships Nov 16, 2024
6k	22:00.3	24th

2024 Northwest Conference Cross Country Championships Nov 2, 2024
6k	22:41.1	12th

D3 Pre-Nationals Oct 4, 2024
6k	22:10.2	24th

2024 PLU Invitational Sep 21, 2024
6k	22:09.4	4th

Linfield Harrier Classic Aug 31, 2024
4k	14:20.1	8th

NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
1500	4:30.48	6th (F)
1500	4:32.85	10th (P)

L&C Portland Distance Carnival May 11, 2024
800	2:10.57	3rd (F)

Portland Twilight 2024 May 4, 2024
1500	4:26.11	11th (F)

Northwest Conference Championships Apr 16, 2024
800	2:11.49	1st (F)
800	2:16.98	1st (P)
1500	4:33.56	1st (F)
4x400	4:01.38	3rd (F)

Westmont Collegiate Classic Mar 23, 2024
800	2:11.90	1st (F)
1500	4:34.63	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
800	2:10.17	3rd (F)
800	2:11.41	6th (P)

2024 Ken Shannon Last Chance Feb 23-24, 2024
800	2:09.80	20th (F)
DMR	12:08.31	5th (F)

2024 Husky Classic Feb 9-10, 2024
800	2:14.67	51st (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	22:17.5	76th

NCAA Division III West Region Cross Country Championships Nov 11, 2023
6k	22:43.3	11th

Northwest Conference Cross Country Championship 2023 Oct 28, 2023
6k	22:37.4	8th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	22:38.6	29th

Mike Johnson Classic Sep 22, 2023
6k	21:56.0	4th

Oak Knoll Loop Run Sep 16, 2023
6k	22:16.7	5th

NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
800	2:11.73	12th (P)

Portland Distance Carnival May 12-13, 2023
800	2:11.13	7th (F)
4x400	3:58.86	1st (F)

Oregon Twilight May 5, 2023
1500	4:33.61	14th (F)

2023 Northwest Conference T&F Championships Apr 21-22, 2023
800	2:10.86	1st (F)
800	2:18.41	1st (P)
4x400	3:57.31	1st (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
800	2:11.63	99th (F)

Westmont Classic Mar 25, 2023
800	2:11.07	1st (F)
4x400	4:07.85	1st (F)

GFU Rich Allen Classic Mar 18, 2023
400	59.31	1st (F)

NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
800	2:11.65	3rd (F)
800	2:10.31	4th (P)

2023 Ken Shannon Invitational Feb 24-25, 2023
Mile	4:56.87	33rd (F)

2023 Husky Classic Feb 10-11, 2023
800	2:12.03	30th (F)

NCAA Division III Cross Country Championships Nov 19, 2022
6k	23:26.5	101st

NCAA Division III West Region Cross Country Championships Nov 12, 2022
6k	22:37.7	24th

NWC Cross Country Championships 2022 Oct 29, 2022
6k	21:54.9	6th

Lewis & Clark XC Invite Oct 15, 2022
6k	22:42.5	25th

2022 DIII National Preview Oct 1, 2022
6k	23:08.0	38th

2022 PLU Invitational Sep 17, 2022
6k	22:44.6	5th

Lewis & Clark Opener Chase Race Sep 1, 2022
3M	17:51.4	12th

QUICK LINKS:

400
800
1500
Mile
4k
6k
3 Mile

400 Meters (Outdoor) Top↑
59.31	GFU Rich Allen Classic	Mar 18, 2023

800 Meters (Outdoor) Top↑
2:10.57	L&C Portland Distance Carnival	May 11, 2024
2:11.49	Northwest Conference Championships	Apr 16, 2024
2:16.98	Northwest Conference Championships	Apr 16, 2024
2:11.90	Westmont Collegiate Classic	Mar 23, 2024
2:11.73	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
2:11.13	Portland Distance Carnival	May 12-13, 2023
2:10.86	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
2:18.41	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
2:11.63	2023 Bryan Clay Invitational	Apr 13-15, 2023
2:11.07	Westmont Classic	Mar 25, 2023

800 Meters (Indoor) Top↑
2:10.17	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
2:11.41	NCAA Division III Indoor Track & Field Championships	Mar 8- 9, 2024
2:09.80	2024 Ken Shannon Last Chance	Feb 23-24, 2024
2:14.67	2024 Husky Classic	Feb 9-10, 2024
2:11.65	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
2:10.31	NCAA Division III Indoor Track & Field Championships	Mar 10-11, 2023
2:12.03	2023 Husky Classic	Feb 10-11, 2023

1500 Meters (Outdoor) Top↑
4:30.48	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
4:32.85	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
4:26.11	Portland Twilight 2024	May 4, 2024
4:33.56	Northwest Conference Championships	Apr 16, 2024
4:34.63	Westmont Collegiate Classic	Mar 23, 2024
4:33.61	Oregon Twilight	May 5, 2023

Mile (Indoor) Top↑
4:56.87	2023 Ken Shannon Invitational	Feb 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
4:01.38	Northwest Conference Championships	Apr 16, 2024
3:58.86	Portland Distance Carnival	May 12-13, 2023
3:57.31	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
4:07.85	Westmont Classic	Mar 25, 2023

Distance Medley Relay (Indoor) Top↑
12:08.31	2024 Ken Shannon Last Chance	Feb 23-24, 2024

4k Top↑
14:20.1	Linfield Harrier Classic	Aug 31, 2024

6k Top↑
22:52.0	NCAA Division III Cross Country Championships	Nov 23, 2024
22:00.3	NCAA Division III West Region Cross Country Championships	Nov 16, 2024
22:41.1	2024 Northwest Conference Cross Country Championships	Nov 2, 2024
22:10.2	D3 Pre-Nationals	Oct 4, 2024
22:09.4	2024 PLU Invitational	Sep 21, 2024
22:17.5	NCAA Division III Cross Country Championships	Nov 18, 2023
22:43.3	NCAA Division III West Region Cross Country Championships	Nov 11, 2023
22:37.4	Northwest Conference Cross Country Championship 2023	Oct 28, 2023
22:38.6	NCAA DIII Pre-Nationals	Oct 7, 2023
21:56.0	Mike Johnson Classic	Sep 22, 2023
22:16.7	Oak Knoll Loop Run	Sep 16, 2023
23:26.5	NCAA Division III Cross Country Championships	Nov 19, 2022
22:37.7	NCAA Division III West Region Cross Country Championships	Nov 12, 2022
21:54.9	NWC Cross Country Championships 2022	Oct 29, 2022
22:42.5	Lewis & Clark XC Invite	Oct 15, 2022
23:08.0	2022 DIII National Preview	Oct 1, 2022
22:44.6	2022 PLU Invitational	Sep 17, 2022

3 Mile Top↑
17:51.4	Lewis & Clark Opener Chase Race	Sep 1, 2022

2024 XC

4k
14:20.1	Linfield Harrier Classic	August 31, 2024

6k
22:52.0	NCAA Division III Cross Country Championships	November 23, 2024
22:00.3	NCAA Division III West Region Cross Country Championships	November 16, 2024
22:41.1	2024 Northwest Conference Cross Country Championships	November 2, 2024
22:10.2	D3 Pre-Nationals	October 4, 2024
22:09.4	2024 PLU Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:10.57	L&C Portland Distance Carnival	May 11, 2024
2:11.49	Northwest Conference Championships	April 16, 2024
2:16.98	Northwest Conference Championships	April 16, 2024
2:11.90	Westmont Collegiate Classic	March 23, 2024

1500 Meters
4:30.48	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
4:32.85	NCAA Division III Outdoor Track & Field Championships	May 22-24, 2024
4:26.11	Portland Twilight 2024	May 4, 2024
4:33.56	Northwest Conference Championships	April 16, 2024
4:34.63	Westmont Collegiate Classic	March 23, 2024

4 x 400 Relay
4:01.38	Northwest Conference Championships	April 16, 2024

2024 Indoors

800 Meters
2:10.17	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
2:11.41	NCAA Division III Indoor Track & Field Championships	March 8- 9, 2024
2:09.80	2024 Ken Shannon Last Chance	February 23-24, 2024
2:14.67	2024 Husky Classic	February 9-10, 2024

Distance Medley Relay
12:08.31	2024 Ken Shannon Last Chance	February 23-24, 2024

2023 XC

6k
22:17.5	NCAA Division III Cross Country Championships	November 18, 2023
22:43.3	NCAA Division III West Region Cross Country Championships	November 11, 2023
22:37.4	Northwest Conference Cross Country Championship 2023	October 28, 2023
22:38.6	NCAA DIII Pre-Nationals	October 7, 2023
21:56.0	Mike Johnson Classic	September 22, 2023
22:16.7	Oak Knoll Loop Run	September 16, 2023

2023 Outdoors

400 Meters
59.31	GFU Rich Allen Classic	March 18, 2023

800 Meters
2:11.73	NCAA Division III Outdoor Track & Field Championships	May 25-27, 2023
2:11.13	Portland Distance Carnival	May 12-13, 2023
2:10.86	2023 Northwest Conference T&F Championships	April 21-22, 2023
2:18.41	2023 Northwest Conference T&F Championships	April 21-22, 2023
2:11.63	2023 Bryan Clay Invitational	April 13-15, 2023
2:11.07	Westmont Classic	March 25, 2023

1500 Meters
4:33.61	Oregon Twilight	May 5, 2023

4 x 400 Relay
3:58.86	Portland Distance Carnival	May 12-13, 2023
3:57.31	2023 Northwest Conference T&F Championships	April 21-22, 2023
4:07.85	Westmont Classic	March 25, 2023

2023 Indoors

800 Meters
2:11.65	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
2:10.31	NCAA Division III Indoor Track & Field Championships	March 10-11, 2023
2:12.03	2023 Husky Classic	February 10-11, 2023

Mile
4:56.87	2023 Ken Shannon Invitational	February 24-25, 2023

2022 XC

6k
23:26.5	NCAA Division III Cross Country Championships	November 19, 2022
22:37.7	NCAA Division III West Region Cross Country Championships	November 12, 2022
21:54.9	NWC Cross Country Championships 2022	October 29, 2022
22:42.5	Lewis & Clark XC Invite	October 15, 2022
23:08.0	2022 DIII National Preview	October 1, 2022
22:44.6	2022 PLU Invitational	September 17, 2022

3 Mile
17:51.4	Lewis & Clark Opener Chase Race	September 1, 2022

4k (XC)
2024	14:20.1	Linfield Harrier Classic Aug 31, 2024

6k (XC)
2024	22:00.3	NCAA Division III West Region Cross Country Championships Nov 16, 2024
2023	21:56.0	Mike Johnson Classic Sep 22, 2023
2022	21:54.9	NWC Cross Country Championships 2022 Oct 29, 2022

3 Mile (XC)
2022	17:51.4	Lewis & Clark Opener Chase Race Sep 1, 2022

400 Meters (Outdoors)
2023	59.31	GFU Rich Allen Classic (Mar 18, 2023)

800 Meters (Outdoors)
2024	2:10.57	L&C Portland Distance Carnival (May 11, 2024)
2023	2:10.86	2023 Northwest Conference T&F Championships (Apr 21-22, 2023)

1500 Meters (Outdoors)
2024	4:26.11	Portland Twilight 2024 (May 4, 2024)
2023	4:33.61	Oregon Twilight (May 5, 2023)

800 Meters (Indoors)
2024	2:09.80	2024 Ken Shannon Last Chance (Feb 23-24, 2024)
2023	2:10.31	NCAA Division III Indoor Track & Field Championships (Mar 10-11, 2023)

Mile (Indoors)
2023	4:56.87	2023 Ken Shannon Invitational (Feb 24-25, 2023)