College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
York College Twilight Meet    Mar 27, 2024
1500 4:19.19 13th (F)
Bucknell Tune Up    Feb 16, 2024
Mile DNF
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
3000 9:41.59 14th (F)
Plex Shootout    Feb 3, 2024
Mile 4:45.29 9th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
3000 9:35.80 28th (F)
Highlander Invitational    Jan 20, 2024
Mile 4:49.61 19th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
5000 16:29.88 11th (F)
Connecticut College Invitational    Oct 14, 2023
8k 27:01.2 147th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:49.4 229th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:50.9 137th
Misericordia University Cougar Classic    Sep 16, 2023
8k 28:30.0 10th
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
1500 4:07.15 12th (F)
5000 16:07.52 26th (F)
Paul Kaiser Classic    Apr 29, 2023
1500 4:07.75 21st (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
5000 16:40.66 2nd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:15.34 15th (F)
4x800 8:18.73 3rd (F)
York College Twilight Meet    Apr 5, 2023
1500 4:12.14 14th (F)
4x800 8:10.84 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 4:12.28 19th (F)
5000 15:51.14 32nd (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 4:15.06 3rd (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
4x400 3:35.87 11th (F)
4x800 8:14.08 5th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
Mile 4:34.90 18th (F)
5000 15:57.43 18th (F)
SU Tune Up    Feb 18, 2023
Mile 4:33.45 6th (F)
Blue & White Invite @ F&M    Feb 10, 2023
5000 16:24.02 6th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
3000 9:27.01 24th (F)
Highlander Invitational    Jan 21, 2023
5000 16:43.91 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
5000 17:08.91 10th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:41.0 156th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:17.8 333rd
LHU XC Invitational / Open    Sep 24, 2022
8k 27:40.3 157th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 28:14.4 51st
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Mile (Indoor)
Top↑
DNF
Bucknell Tune Up Feb 16, 2024
Plex Shootout Feb 3, 2024
Highlander Invitational Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
3000 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
24th Annual Bison Open and Multi Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Blue & White Invite @ F&M Feb 10, 2023
Highlander Invitational Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
6k
Top↑
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
8k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
LVC Dutchmen XC Invite Sep 10, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022

2024 Outdoors

1500 Meters
York College Twilight Meet March 27, 2024

2024 Indoors

Mile
DNF
Bucknell Tune Up February 16, 2024
Plex Shootout February 3, 2024
Highlander Invitational January 20, 2024
3000 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
25th Annual Bison Open and Multi January 26-27, 2024
5000 Meters
DNS
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
Ursinus College Outdoor Invitational March 25, 2023
5000 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Mason-Dixon Track & Field Invitational April 22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
4 x 400 Relay
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023
York College Twilight Meet April 5, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023

2022 Indoors

5000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 XC

1500 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 18, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
5000 Meters (Indoors)
2023  
2022  
6k (XC)
2023  
8k (XC)
2023  
2022