College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 25:15.3 34th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:25.4 44th
Osprey Open    Sep 14, 2024
8k 25:21.0 7th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 25:26.7 3rd
Lehigh Invitational    Aug 30, 2024
6k DNS
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
1500 3:54.99 6th (F)
4x800 8:12.47 14th (F)
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
800 1:54.96 4th (F)
1500 3:57.54 3rd (F)
Carol and John Covert Classic    Apr 26-27, 2024
1500 3:59.08 1st (F)
4x400 3:38.45 4th (F)
2024 Coach P Invite    Apr 19-20, 2024
800 1:56.60 6th (F)
4x400 3:36.84 11th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 4:04.59 36th (F)
Osprey Open    Mar 29-30, 2024
800 2:00.10 2nd (F)
4x400 3:35.71 5th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 1:57.82 21st (F)
1500 4:05.12 27th (F)
Fastrack National Invite    Feb 9, 2024
800 2:04.64 80th (F)
Mile 4:21.40 28th (F)
Plex Shootout    Feb 3, 2024
3000 9:02.88 10th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:29.01 2nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
5000 15:34.61 7th (F)
DMR DNS
Bow Tie Invitational    Dec 8, 2023
5000 15:50.38 5th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:48.9 40th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:01.6 379th
Osprey Open Cross Country    Sep 16, 2023
8k DNS
Pre-Conference XC Invite    Sep 8, 2023
3.3M 19:18.0 6th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:58.0 33rd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x800 8:00.19 7th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
800 1:58.68 14th (F)
1500 4:04.54 8th (F)
Carol and John Covert Classic    Apr 28-29, 2023
1500 4:08.46 10th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:00.79 7th (F)
5000 16:22.59 7th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:09.72 84th (F)
Lehigh Games 2023    Apr 7- 8, 2023
800 2:01.33 19th (F)
4x400 3:42.33 7th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
800 2:00.95 10th (F)
4x400 3:34.45 6th (F)
2023 Lafayette Open    Mar 25, 2023
1500 4:23.84 14th (F)
Penn State Tune-Up    Feb 17, 2023
Mile 4:30.73 18th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 9:06.14 11th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:36.89 11th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:42.75 13th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:15.57 17th (F)
Bow Tie Invitational    Dec 9, 2022
Mile 4:41.29 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:44.6 159th
Coach Caslin Classic    Oct 8, 2022
8k 28:33.1 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:33.8 271st
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 29:07.7 68th
Lehigh Invitational    Sep 2, 2022
6k 19:37.7 74th
800 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Osprey Open Mar 29-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Lehigh Games 2023 Apr 7- 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Carol and John Covert Classic Apr 26-27, 2024
Bison Outdoor Classic Apr 12-14, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Carol and John Covert Classic Apr 28-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Lafayette Open Mar 25, 2023
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Penn State Tune-Up Feb 17, 2023
2023 Frank Colden Invitational Feb 4, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
3000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
2024 Coach P Invite Apr 19-20, 2024
Osprey Open Mar 29-30, 2024
Lehigh Games 2023 Apr 7- 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
DNS
2024 Moravian Indoor Meet Jan 20, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
6k
Top↑
DNS
Lehigh Invitational Aug 30, 2024
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
DNS
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
3.3 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 XC

2024 Outdoors

800 Meters
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite April 19-20, 2024
Osprey Open March 29-30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
1500 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Carol and John Covert Classic April 26-27, 2024
Bison Outdoor Classic April 12-14, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 400 Relay
Carol and John Covert Classic April 26-27, 2024
2024 Coach P Invite April 19-20, 2024
Osprey Open March 29-30, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024

2024 Indoors

800 Meters
Fastrack National Invite February 9, 2024
Mile
Landmark Conference Indoor Track & Field Championships February 24, 2024
Fastrack National Invite February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
Plex Shootout February 3, 2024
5000 Meters
2024 Moravian Indoor Meet January 20, 2024
Distance Medley Relay
DNS
2024 Moravian Indoor Meet January 20, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
Bow Tie Invitational December 9, 2022

2022 XC

6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2024  
2023  
2022  
3.3 Mile (XC)
2023  
Sep 8, 2023
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
Mile (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 17, 2023)
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
5000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8, 2023)