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BEN CRASK (SO-2)
MURRAY STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
9:09.44
5000
16:27.58
10,000
35:29.04
5K (XC)
16:45.4
8K (XC)
27:09.5
5K (XC)
16:45.4
8K (XC)
27:09.5
3000
9:09.44
5000
16:27.58
10,000
35:29.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Missouri Valley Conference Cross Country Championships
Nov 1, 2024
8k
27:51.9
86th
Angel Mounds Invitational 2024
Oct 18, 2024
8k
27:09.5
127th
Louisville Classic
Oct 5, 2024
8k
28:02.8
236th
SEMO Redhawks XC Invite
Aug 30, 2024
5k
16:45.4
30th
Outdoor Music City Challenge
Apr 26-27, 2024
5000
17:14.15
25th (F)
ASU Alumni Classic
Apr 19-20, 2024
5000
16:27.58
16th (F)
SIU Bill Cornell Invite
Apr 5- 6, 2024
5000
16:48.53
10th (F)
4x400
3:52.25
3rd (F)
Margaret Simmons Invite 24
Mar 22-23, 2024
10,000
35:29.04
8th (F)
PNC Bank Bellarmine Classic
Feb 2, 2024
3000
9:13.38
49th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
10k
DNF
Bradley Pink Classic
Oct 13, 2023
8k
27:34.7
96th
Gans Creek Invitational
Sep 29, 2023
8k
29:33.8
197th
WKU Cross Country Invitational
Sep 15, 2023
8k
28:26.8
29th
Belmont Opener
Sep 1, 2023
5k
17:18.0
88th
PNC Bank Bellarmine Classic
Feb 3, 2023
3000
9:09.44
62nd (F)
Bradley Pink Classic
Oct 14, 2022
8k
27:29.2
276th
Gans Creek Classic
Sep 30, 2022
8k
28:25.8
224th
Golden Eagle Invitational 2022
Sep 16, 2022
8k
30:39.8
51st
Golden Eagle Invitational 2022
Sep 16, 2022
8k
30:39.8
51st
QUICK LINKS:
3000
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Choose an Event
3000
5000
10,000
4x400
5k
8k
10k
3000 Meters (Indoor)
Top↑
9:13.38
PNC Bank Bellarmine Classic
Feb 2, 2024
9:09.44
PNC Bank Bellarmine Classic
Feb 3, 2023
5000 Meters (Outdoor)
Top↑
17:14.15
Outdoor Music City Challenge
Apr 26-27, 2024
16:27.58
ASU Alumni Classic
Apr 19-20, 2024
16:48.53
SIU Bill Cornell Invite
Apr 5- 6, 2024
10,000 Meters (Outdoor)
Top↑
35:29.04
Margaret Simmons Invite 24
Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
3:52.25
SIU Bill Cornell Invite
Apr 5- 6, 2024
5k
Top↑
16:45.4
SEMO Redhawks XC Invite
Aug 30, 2024
17:18.0
Belmont Opener
Sep 1, 2023
8k
Top↑
27:51.9
2024 Missouri Valley Conference Cross Country Championships
Nov 1, 2024
27:09.5
Angel Mounds Invitational 2024
Oct 18, 2024
28:02.8
Louisville Classic
Oct 5, 2024
27:34.7
Bradley Pink Classic
Oct 13, 2023
29:33.8
Gans Creek Invitational
Sep 29, 2023
28:26.8
WKU Cross Country Invitational
Sep 15, 2023
27:29.2
Bradley Pink Classic
Oct 14, 2022
28:25.8
Gans Creek Classic
Sep 30, 2022
30:39.8
Golden Eagle Invitational 2022
Sep 16, 2022
30:39.8
Golden Eagle Invitational 2022
Sep 16, 2022
10k
Top↑
DNF
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
2024 XC
5k
16:45.4
SEMO Redhawks XC Invite
August 30, 2024
8k
27:51.9
2024 Missouri Valley Conference Cross Country Championships
November 1, 2024
27:09.5
Angel Mounds Invitational 2024
October 18, 2024
28:02.8
Louisville Classic
October 5, 2024
2024 Outdoors
5000 Meters
17:14.15
Outdoor Music City Challenge
April 26-27, 2024
16:27.58
ASU Alumni Classic
April 19-20, 2024
16:48.53
SIU Bill Cornell Invite
April 5- 6, 2024
10,000 Meters
35:29.04
Margaret Simmons Invite 24
March 22-23, 2024
4 x 400 Relay
3:52.25
SIU Bill Cornell Invite
April 5- 6, 2024
2024 Indoors
3000 Meters
9:13.38
PNC Bank Bellarmine Classic
February 2, 2024
2023 XC
5k
17:18.0
Belmont Opener
September 1, 2023
8k
27:34.7
Bradley Pink Classic
October 13, 2023
29:33.8
Gans Creek Invitational
September 29, 2023
28:26.8
WKU Cross Country Invitational
September 15, 2023
10k
DNF
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
2023 Indoors
3000 Meters
9:09.44
PNC Bank Bellarmine Classic
February 3, 2023
2022 XC
8k
27:29.2
Bradley Pink Classic
October 14, 2022
28:25.8
Gans Creek Classic
September 30, 2022
30:39.8
Golden Eagle Invitational 2022
September 16, 2022
30:39.8
Golden Eagle Invitational 2022
September 16, 2022
5k (XC)
2024
16:45.4
SEMO Redhawks XC Invite
Aug 30, 2024
2023
17:18.0
Belmont Opener
Sep 1, 2023
8k (XC)
2024
27:09.5
Angel Mounds Invitational 2024
Oct 18, 2024
2023
27:34.7
Bradley Pink Classic
Oct 13, 2023
2022
27:29.2
Bradley Pink Classic
Oct 14, 2022
10k (XC)
5000 Meters (Outdoors)
2024
16:27.58
ASU Alumni Classic
(Apr 19-20, 2024)
10,000 Meters (Outdoors)
2024
35:29.04
Margaret Simmons Invite 24
(Mar 22-23, 2024)
3000 Meters (Indoors)
2024
9:13.38
PNC Bank Bellarmine Classic
(Feb 2, 2024)
2023
9:09.44
PNC Bank Bellarmine Classic
(Feb 3, 2023)
