College Bests

800 1500
MILE 3000
4K (XC) 5K (XC)
6K (XC)  

2024 UAA XC Championships    Nov 2, 2024
6k 22:17.9 24th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 21:56.9 12th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:15.5 41st
Panthers Opener    Aug 30, 2024
3.11M 18:36.9 10th
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
1500 4:55.12 13th (F)
4x800 9:19.76 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 5:01.78 91st (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
1500 4:55.98 7th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
800 2:23.49 14th (F)
1500 4:53.59 13th (F)
UAA Indoor Championships    Feb 24-25, 2024
Mile 5:17.48 11th (F)
DMR 12:27.75 6th (F)
Penn State Tune-Up    Feb 16, 2024
Mile 5:21.51 13th (F)
Battle for the Obelisk    Feb 3, 2024
Mile 5:18.32 2nd (F)
DMR 12:39.97 2nd (F)
Muskie Meet #3    Jan 27, 2024
Mile 5:11.96 2nd (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 5:24.09 17th (F)
UAA Cross Country Championships    Oct 28, 2023
6k 23:39.5 37th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:15.1 34th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:16.1 201st
Panthers Opener    Sep 1, 2023
3.11M 18:36.2 18th
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
1500 5:07.66 20th (F)
Carnegie Mellon Last Chance Meet    Apr 13, 2023
800 2:23.09 6th (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 5:09.17 20th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
3000 11:00.63 3rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
800 2:25.47 9th (F)
1500 4:50.87 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 5:11.62 14th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
Mile 5:14.74 12th (F)
DMR 12:27.11 5th (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 5:19.42 1st (F)
Battle for the Obelisk    Feb 4, 2023
Mile 5:33.17 1st (F)
Muskie Meet #3    Jan 28, 2023
800 2:30.63 3rd (F)
SPIRE Midwest Open 2023    Jan 21, 2023
Mile 5:20.75 14th (F)
9th Annual Spartan Holiday Classic    Dec 3, 2022
Mile 5:44.04 3rd (F)
UAA Cross Country Championships    Oct 29, 2022
6k 24:34.5 65th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 24:17.7 90th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:56.8 261st
Panthers Opener    Sep 2, 2022
3.11M 19:23.5 14th
800 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
Carnegie Mellon Last Chance Meet Apr 13, 2023
Washington & Lee Carnival Mar 17-18, 2023
800 Meters (Indoor)
Top↑
Muskie Meet #3 Jan 28, 2023
1500 Meters (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Bison Outdoor Classic Apr 12-14, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
Mile (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Penn State Tune-Up Feb 16, 2024
Battle for the Obelisk Feb 3, 2024
Muskie Meet #3 Jan 27, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
UAA Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Battle for the Obelisk Feb 4, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
9th Annual Spartan Holiday Classic Dec 3, 2022
3000 Meters (Outdoor)
Top↑
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
Distance Medley Relay (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
Battle for the Obelisk Feb 3, 2024
UAA Indoor Track & Field Championships Feb 25-26, 2023
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
5k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
6.212k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
3.11 Mile
Top↑
Panthers Opener Aug 30, 2024
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
UAA Indoor Championships February 24-25, 2024
Penn State Tune-Up February 16, 2024
Battle for the Obelisk February 3, 2024
Muskie Meet #3 January 27, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
Distance Medley Relay
UAA Indoor Championships February 24-25, 2024
Battle for the Obelisk February 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Muskie Meet #3 January 28, 2023
Mile
AARTFC Indoor Track & Field Championships March 3- 4, 2023
UAA Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Battle for the Obelisk February 4, 2023
SPIRE Midwest Open 2023 January 21, 2023
Distance Medley Relay
UAA Indoor Track & Field Championships February 25-26, 2023

2022 Indoors

2022 XC

4k (XC)
2023  
5k (XC)
2024  
6k (XC)
2024  
2023  
2022  
6.212k (XC)
2022  
3.11 Mile (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
Sep 2, 2022
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
3000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Jan 28, 2023)
Mile (Indoors)
2024  
(Jan 27, 2024)
2023  
2022