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CARSTON COLE (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.54
1500
3:57.97
MILE
4:21.31
3000
8:30.33
5000
14:54.86
5K (XC)
16:14.4
8K (XC)
24:27.9
5K (XC)
16:14.4
8K (XC)
24:27.9
800
1:58.28
MILE
4:21.31
3000
8:30.33
800
1:57.54
1500
3:57.97
5000
14:54.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2024
8k
25:44.3
192nd
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
8k
25:29.8
17th
Michigan Intercollegiate Athletic Association Championships
Nov 2, 2024
8k
24:55.3
8th
Interregional Invitational
Oct 19, 2024
8k
25:52.9
109th
Louisville Classic
Oct 5, 2024
8k
25:41.1
39th
John McNichols Invitational
Sep 21, 2024
8k
25:40.9
87th
St. Francis Fighting Chance Invite
May 10-11, 2024
5000
14:54.86
14th (F)
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
5000
15:07.98
3rd (F)
GVSU Extra Weekend Meet
Apr 25, 2024
1500
3:58.69
29th (F)
Wheaton Invitational 2024
Apr 13, 2024
800
1:58.57
6th (F)
1500
4:01.58
8th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
15:15.62
71st (F)
Emory Spring Break Classic
Mar 15-16, 2024
1500
3:57.97
5th (F)
5000
DNS
4x800
8:01.95
3rd (F)
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
5000
15:19.15
1st (F)
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
3000
8:48.41
DMR
11:20.05
1st (F)
WHAC vs MIAA Challenge
Feb 9, 2024
Mile
4:26.37
2nd (F)
4x400
3:43.72
7th (F)
GVSU Bill Clinger Classic
Jan 26, 2024
3000
8:42.10
19th (F)
4x400
3:34.46
10th (F)
GVSU Mike Lints Alumni Open
Jan 20, 2024
800
1:58.28
17th (F)
Mile
4:21.31
9th (F)
GVSU Holiday Open
Dec 8, 2023
3000
8:30.33
5th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
8k
24:27.9
17th
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
8k
24:52.7
9th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
26:27.1
109th
Live in Lou XC Classic
Sep 29-30, 2023
8k
26:00.2
81st
Gil Dodds Invitational
Sep 16, 2023
8k
25:40.1
24th
MIAA Field Day
May 4- 5, 2023
5000
15:32.36
6th (F)
GVSU Extra Weekend Meet
Apr 29, 2023
1500
4:02.83
25th (F)
UW-Platteville Invitational
Apr 14, 2023
5000
15:21.53
90th (F)
Indiana Tech Good Friday Meet
Apr 7, 2023
1500
4:12.62
13th (F)
Don McGarey Invitational
Mar 24-25, 2023
800
1:57.54
12th (F)
1500
3:58.17
5th (F)
Emory Spring Break Classic 2023
Mar 17-18, 2023
5000
15:38.39
3rd (F)
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
3000
9:08.04
8th (F)
DMR
10:31.32
2nd (F)
GVSU Big Meet (Saturday)
Feb 11, 2023
3000
8:42.41
13th (F)
GVSU Bill Clinger Classic
Jan 27-28, 2023
800
1:59.08
23rd (F)
Mile
4:26.59
19th (F)
4x400
3:37.10
16th (F)
John Flaminio Classic
Jan 20, 2023
3000
9:04.08
1st (F)
4x400
3:53.01
8th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
8k
25:40.1
81st
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
8k
25:05.9
8th
Augustana Interregional Invitational
Oct 15, 2022
8k
25:29.9
101st
Louisville Classic
Oct 1, 2022
8k
26:05.2
154th
Gil Dodds Invitational
Sep 17, 2022
8k
26:21.2
23rd
Jeff Drenth Memorial
Sep 2, 2022
5k
16:14.4
22nd
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
8k
25:29.8
17th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
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4x800
DMR
5k
8k
800 Meters (Outdoor)
Top↑
1:58.57
Wheaton Invitational 2024
Apr 13, 2024
1:57.54
Don McGarey Invitational
Mar 24-25, 2023
800 Meters (Indoor)
Top↑
1:58.28
GVSU Mike Lints Alumni Open
Jan 20, 2024
1:59.08
GVSU Bill Clinger Classic
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
3:58.69
GVSU Extra Weekend Meet
Apr 25, 2024
4:01.58
Wheaton Invitational 2024
Apr 13, 2024
3:57.97
Emory Spring Break Classic
Mar 15-16, 2024
4:02.83
GVSU Extra Weekend Meet
Apr 29, 2023
4:12.62
Indiana Tech Good Friday Meet
Apr 7, 2023
3:58.17
Don McGarey Invitational
Mar 24-25, 2023
Mile (Indoor)
Top↑
4:26.37
WHAC vs MIAA Challenge
Feb 9, 2024
4:21.31
GVSU Mike Lints Alumni Open
Jan 20, 2024
4:26.59
GVSU Bill Clinger Classic
Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
8:48.41
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
8:42.10
GVSU Bill Clinger Classic
Jan 26, 2024
8:30.33
GVSU Holiday Open
Dec 8, 2023
9:08.04
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
8:42.41
GVSU Big Meet (Saturday)
Feb 11, 2023
9:04.08
John Flaminio Classic
Jan 20, 2023
5000 Meters (Outdoor)
Top↑
14:54.86
St. Francis Fighting Chance Invite
May 10-11, 2024
15:07.98
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
15:15.62
Wash U Distance Carnival
Mar 29, 2024
DNS
Emory Spring Break Classic
Mar 15-16, 2024
15:19.15
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
15:32.36
MIAA Field Day
May 4- 5, 2023
15:21.53
UW-Platteville Invitational
Apr 14, 2023
15:38.39
Emory Spring Break Classic 2023
Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
3:43.72
WHAC vs MIAA Challenge
Feb 9, 2024
3:34.46
GVSU Bill Clinger Classic
Jan 26, 2024
3:37.10
GVSU Bill Clinger Classic
Jan 27-28, 2023
3:53.01
John Flaminio Classic
Jan 20, 2023
4 x 800 Relay (Outdoor)
Top↑
8:01.95
Emory Spring Break Classic
Mar 15-16, 2024
Distance Medley Relay (Indoor)
Top↑
11:20.05
MIAA (DIII) Indoor Track & Field Championship
Feb 24, 2024
10:31.32
MIAA (DIII) Indoor Track & Field Championships
Feb 25, 2023
5k
Top↑
16:14.4
Jeff Drenth Memorial
Sep 2, 2022
8k
Top↑
25:44.3
NCAA Division III Cross Country Championships
Nov 23, 2024
25:29.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
24:55.3
Michigan Intercollegiate Athletic Association Championships
Nov 2, 2024
25:52.9
Interregional Invitational
Oct 19, 2024
25:41.1
Louisville Classic
Oct 5, 2024
25:40.9
John McNichols Invitational
Sep 21, 2024
24:27.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
24:52.7
Michigan Intercollegiate Athletic Association Championships
Oct 28, 2023
26:27.1
NCAA DIII Pre-Nationals
Oct 7, 2023
26:00.2
Live in Lou XC Classic
Sep 29-30, 2023
25:40.1
Gil Dodds Invitational
Sep 16, 2023
25:40.1
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2022
25:05.9
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
25:29.9
Augustana Interregional Invitational
Oct 15, 2022
26:05.2
Louisville Classic
Oct 1, 2022
26:21.2
Gil Dodds Invitational
Sep 17, 2022
25:29.8
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
2024 XC
8k
25:44.3
NCAA Division III Cross Country Championships
November 23, 2024
25:29.8
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2024
24:55.3
Michigan Intercollegiate Athletic Association Championships
November 2, 2024
25:52.9
Interregional Invitational
October 19, 2024
25:41.1
Louisville Classic
October 5, 2024
25:40.9
John McNichols Invitational
September 21, 2024
2024 Outdoors
800 Meters
1:58.57
Wheaton Invitational 2024
April 13, 2024
1500 Meters
3:58.69
GVSU Extra Weekend Meet
April 25, 2024
4:01.58
Wheaton Invitational 2024
April 13, 2024
3:57.97
Emory Spring Break Classic
March 15-16, 2024
5000 Meters
14:54.86
St. Francis Fighting Chance Invite
May 10-11, 2024
15:07.98
MIAA (DIII) Outdoor Track & Field Championships
May 2- 3, 2024
15:15.62
Wash U Distance Carnival
March 29, 2024
DNS
Emory Spring Break Classic
March 15-16, 2024
15:19.15
Clark Atlanta University Panther Track and Field Classic
March 9, 2024
4 x 800 Relay
8:01.95
Emory Spring Break Classic
March 15-16, 2024
2024 Indoors
800 Meters
1:58.28
GVSU Mike Lints Alumni Open
January 20, 2024
Mile
4:26.37
WHAC vs MIAA Challenge
February 9, 2024
4:21.31
GVSU Mike Lints Alumni Open
January 20, 2024
3000 Meters
8:48.41
MIAA (DIII) Indoor Track & Field Championship
February 24, 2024
8:42.10
GVSU Bill Clinger Classic
January 26, 2024
4 x 400 Relay
3:43.72
WHAC vs MIAA Challenge
February 9, 2024
3:34.46
GVSU Bill Clinger Classic
January 26, 2024
Distance Medley Relay
11:20.05
MIAA (DIII) Indoor Track & Field Championship
February 24, 2024
2023 Indoors
800 Meters
1:59.08
GVSU Bill Clinger Classic
January 27-28, 2023
Mile
4:26.59
GVSU Bill Clinger Classic
January 27-28, 2023
3000 Meters
8:30.33
GVSU Holiday Open
December 8, 2023
9:08.04
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
8:42.41
GVSU Big Meet (Saturday)
February 11, 2023
9:04.08
John Flaminio Classic
January 20, 2023
4 x 400 Relay
3:37.10
GVSU Bill Clinger Classic
January 27-28, 2023
3:53.01
John Flaminio Classic
January 20, 2023
Distance Medley Relay
10:31.32
MIAA (DIII) Indoor Track & Field Championships
February 25, 2023
2023 XC
8k
24:27.9
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2023
24:52.7
Michigan Intercollegiate Athletic Association Championships
October 28, 2023
26:27.1
NCAA DIII Pre-Nationals
October 7, 2023
26:00.2
Live in Lou XC Classic
September 29-30, 2023
25:40.1
Gil Dodds Invitational
September 16, 2023
2023 Outdoors
800 Meters
1:57.54
Don McGarey Invitational
March 24-25, 2023
1500 Meters
4:02.83
GVSU Extra Weekend Meet
April 29, 2023
4:12.62
Indiana Tech Good Friday Meet
April 7, 2023
3:58.17
Don McGarey Invitational
March 24-25, 2023
5000 Meters
15:32.36
MIAA Field Day
May 4- 5, 2023
15:21.53
UW-Platteville Invitational
April 14, 2023
15:38.39
Emory Spring Break Classic 2023
March 17-18, 2023
2022 XC
5k
16:14.4
Jeff Drenth Memorial
September 2, 2022
8k
25:40.1
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2022
25:05.9
Michigan Intercollegiate Athletic Association Championships
October 29, 2022
25:29.9
Augustana Interregional Invitational
October 15, 2022
26:05.2
Louisville Classic
October 1, 2022
26:21.2
Gil Dodds Invitational
September 17, 2022
2006 XC
8k
25:29.8
NCAA Division III Cross Country--Great Lakes Region
November 11, 2006
5k (XC)
2022
16:14.4
Jeff Drenth Memorial
Sep 2, 2022
8k (XC)
2024
24:55.3
Michigan Intercollegiate Athletic Association Championships
Nov 2, 2024
2023
24:27.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2023
2022
25:05.9
Michigan Intercollegiate Athletic Association Championships
Oct 29, 2022
2006
25:29.8
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
800 Meters (Outdoors)
2024
1:58.57
Wheaton Invitational 2024
(Apr 13, 2024)
2023
1:57.54
Don McGarey Invitational
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2024
3:57.97
Emory Spring Break Classic
(Mar 15-16, 2024)
2023
3:58.17
Don McGarey Invitational
(Mar 24-25, 2023)
5000 Meters (Outdoors)
2024
14:54.86
St. Francis Fighting Chance Invite
(May 10-11, 2024)
2023
15:21.53
UW-Platteville Invitational
(Apr 14, 2023)
800 Meters (Indoors)
2024
1:58.28
GVSU Mike Lints Alumni Open
(Jan 20, 2024)
2023
1:59.08
GVSU Bill Clinger Classic
(Jan 27-28, 2023)
Mile (Indoors)
2024
4:21.31
GVSU Mike Lints Alumni Open
(Jan 20, 2024)
2023
4:26.59
GVSU Bill Clinger Classic
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024
8:42.10
GVSU Bill Clinger Classic
(Jan 26, 2024)
2023
8:30.33
GVSU Holiday Open
(Dec 8, 2023)