College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
2024 UAA XC Championships    Nov 2, 2024
8k 25:00.0 17th
Interregional Invitational    Oct 19, 2024
8k 25:47.9 101st
D3 Pre-Nationals    Oct 4, 2024
8k 25:12.2 29th
WashU Intrasquad    Sep 7, 2024
5k 16:04.0 5th
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 14:27.47 6th (F)
2024 UAA Outdoor Track & Field Championships    Apr 27-28, 2024
5000 15:19.98 10th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 14:42.10 38th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 14:44.83 30th (F)
Wash U Triangular    Mar 23, 2024
1500 4:01.03 4th (F)
UAA Indoor Championships    Feb 24-25, 2024
3000 8:49.09 17th (F)
MIdwest ELITE Invitational    Feb 10, 2024
5000 15:27.05 31st (F)
IWU Keck Select Indoor Invitational    Feb 2- 3, 2024
Mile 4:20.89 2nd (F)
'24 Friday Night Spikes #3    Jan 26, 2024
3000 8:35.64 1st (F)
UAA Cross Country Championships    Oct 28, 2023
8k 25:30.8 8th
Augustana Interregional    Oct 14, 2023
8k 25:20.3 38th
Gans Creek Invitational    Sep 29, 2023
8k 25:44.7 17th
Gil Dodds Invitational    Sep 16, 2023
8k 25:13.1 11th
WashU XC Dual    Sep 1, 2023
6k 18:53.1 1st
2023 Big Blue Friday Night Invite    Apr 28, 2023
5000 15:03.62 2nd (F)
Greenville College Select Meet    Apr 15, 2023
1500 4:06.84 19th (F)
Lincoln University Open    Apr 7- 8, 2023
1500 4:06.44 9th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 15:50.21 27th (F)
Wash U 5 Way    Mar 25, 2023
800 2:02.20 14th (F)
1500 4:07.71 7th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:50.29 13th (F)
Illinois College Hilltop Invite    Feb 17, 2023
800 2:03.12 15th (F)
Mile 4:21.36 9th (F)
Midwest ELITE Invitational    Feb 11, 2023
3000 8:41.14 2nd (F)
I 55 Invite 2023    Jan 21, 2023
3000 8:40.84 3rd (F)
Indianapolis Season Opener    Dec 3, 2022
3000 8:49.43 1st (F)
800 Meters (Outdoor)
Top↑
Wash U 5 Way Mar 25, 2023
800 Meters (Indoor)
Top↑
Illinois College Hilltop Invite Feb 17, 2023
1500 Meters (Outdoor)
Top↑
Wash U Triangular Mar 23, 2024
Greenville College Select Meet Apr 15, 2023
Lincoln University Open Apr 7- 8, 2023
Wash U 5 Way Mar 25, 2023
Mile (Indoor)
Top↑
IWU Keck Select Indoor Invitational Feb 2- 3, 2024
Illinois College Hilltop Invite Feb 17, 2023
3000 Meters (Indoor)
Top↑
UAA Indoor Championships Feb 24-25, 2024
'24 Friday Night Spikes #3 Jan 26, 2024
UAA Indoor Track & Field Championships Feb 25-26, 2023
Midwest ELITE Invitational Feb 11, 2023
I 55 Invite 2023 Jan 21, 2023
Indianapolis Season Opener Dec 3, 2022
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
2024 UAA Outdoor Track & Field Championships Apr 27-28, 2024
UW-Platteville Invitational Apr 12-13, 2024
Wash U Distance Carnival Mar 29, 2024
2023 Big Blue Friday Night Invite Apr 28, 2023
Wash U Distance Carnival Friday Night Mar 31, 2023
5000 Meters (Indoor)
Top↑
MIdwest ELITE Invitational Feb 10, 2024
5k
Top↑
WashU Intrasquad Sep 7, 2024
6k
Top↑
WashU XC Dual Sep 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
2024 UAA XC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Gans Creek Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
IWU Keck Select Indoor Invitational February 2- 3, 2024
3000 Meters
UAA Indoor Championships February 24-25, 2024
'24 Friday Night Spikes #3 January 26, 2024
5000 Meters
MIdwest ELITE Invitational February 10, 2024

2023 XC

2023 Outdoors

800 Meters
Wash U 5 Way March 25, 2023
1500 Meters
Greenville College Select Meet April 15, 2023
Lincoln University Open April 7- 8, 2023
Wash U 5 Way March 25, 2023
5000 Meters
2023 Big Blue Friday Night Invite April 28, 2023
Wash U Distance Carnival Friday Night March 31, 2023

2023 Indoors

800 Meters
Illinois College Hilltop Invite February 17, 2023
Mile
Illinois College Hilltop Invite February 17, 2023
3000 Meters
UAA Indoor Track & Field Championships February 25-26, 2023
Midwest ELITE Invitational February 11, 2023
I 55 Invite 2023 January 21, 2023

2022 Indoors

3000 Meters
Indianapolis Season Opener December 3, 2022
5k (XC)
2024  
Sep 7, 2024
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
Nov 2, 2024
2023  
800 Meters (Outdoors)
2023  
(Mar 25, 2023)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2023  
(Apr 7- 8, 2023)
5000 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)