NATHAN GOODWIN (SO-2)

SUNY DELHI

College Bests

1000 1500
MILE 3000
5000 JT
  108' 6"
4K (XC) 5K (XC)
6K (XC) 8K (XC)
North Atlantic Conference Outdoor Track & Field Championship    Apr 27-28, 2024
1500 4:17.62 6th (F)
5000 16:48.61 4th (F)
Cortland Classic    Apr 19-20, 2024
1500 4:12.35 11th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
5000 16:14.52 12th (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 4:17.59 15th (F)
Fastrack Last Chance 2024    Feb 23, 2024
Mile 4:39.70 33rd (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:40.10 30th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 4:41.24 22nd (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 4:42.50 13th (F)
NAC Championship    Oct 28, 2023
8k 28:35.5 10th
Oneonta Airfield Invitational    Sep 8, 2023
6k 20:41.7 9th
NAC Track & Field Championship    Apr 29-30, 2023
5000 16:29.56 5th (F)
JT 30.05m 98' 7" 14th (F)
Cortland Classic    Apr 21-22, 2023
1500 4:22.26 16th (F)
JT 33.07m 108' 6" 19th (F)
Cortland Upstate Alternative    Apr 15, 2023
5000 16:48.02 10th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
5000 16:26.34 9th (F)
MSMC 2022 Track Invite    Mar 25, 2023
5000 16:39.53 6th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
1000 2:48.68 8th (F)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
Mile 4:42.03 8th (F)
DMR 11:19.95 4th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
Mile 4:42.25 18th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 4:50.09 18th (F)
Hamilton College Continental Invitational    Jan 20, 2023
3000 9:58.15 6th (F)
Hamilton College Tune-up    Oct 22, 2022
5k 16:42.2 17th
Oneonta Airfield Invitational    Sep 24, 2022
8k 28:13.8 15th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:27.3 124th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 21:15.8 40th
Oneonta Tri-Meet    Sep 2, 2022
4k 13:36.4 2nd
1000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
1500 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
Cortland Classic Apr 21-22, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
2023 TCNJ Indoor Open Dec 2, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Utica Pioneer Spring Invite Apr 6, 2024
NAC Track & Field Championship Apr 29-30, 2023
Cortland Upstate Alternative Apr 15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
MSMC 2022 Track Invite Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
Javelin (Outdoor)
Top↑
98' 7"
NAC Track & Field Championship Apr 29-30, 2023
108' 6"
Cortland Classic Apr 21-22, 2023
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NAC Championship Oct 28, 2023
Western New England University Cross-Country Invitational Oct 14, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
North Atlantic Conference Cross Country Championships Oct 29, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 Outdoors

2024 Indoors

Mile
Fastrack Last Chance 2024 February 23, 2024
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024

2023 Indoors

1000 Meters
Marc Deneault Invitational 2023 February 18, 2023
Mile
2023 TCNJ Indoor Open December 2, 2023
Frozen 8 Indoor Track & Field Championships February 12, 2023
2023 Bomber Invitational February 4- 5, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
3000 Meters
Hamilton College Continental Invitational January 20, 2023
Distance Medley Relay
Frozen 8 Indoor Track & Field Championships February 12, 2023

2023 XC

2023 Outdoors

1500 Meters
Cortland Classic April 21-22, 2023
2023 Hamilton College Continental Invitational April 1, 2023
5000 Meters
NAC Track & Field Championship April 29-30, 2023
Cortland Upstate Alternative April 15, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
MSMC 2022 Track Invite March 25, 2023
Javelin
NAC Track & Field Championship April 29-30, 2023
Cortland Classic April 21-22, 2023

2022 XC

1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 7- 8, 2023)
Javelin (Outdoors)
2023  
(Apr 21-22, 2023)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 23, 2024)
2023  
3000 Meters (Indoors)
2023  
4k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Oct 22, 2022
6k (XC)
2023  
2022  
8k (XC)
2023  
2022