College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

2024 MIAA Cross Country Championships    Oct 26, 2024
8k 25:16.5 46th
UAH Chargers XC Invitational    Oct 12, 2024
8k 24:55.3 42nd
MIAA Outdoor Championships    May 3- 5, 2024
5000 14:55.01 11th (F)
10,000 31:07.12 8th (F)
Rock Chalk Invite    Apr 27, 2024
1500 4:01.34 9th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 14:36.28 2nd (F)
Wash U Distance Carnival    Mar 29, 2024
5000 14:52.31 38th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:34.60 9th (F)
DMR 9:51.08 1st (F)
Arkansas Qualifier    Feb 16, 2024
3000 8:38.55 12th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 17:15.67 56th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
Mile 4:18.72 11th (F)
DMR 10:11.73 3rd (F)
Rumble in the Jungle Invitational    Jan 19, 2024
3000 8:46.34 13th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 25:16.7 22nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 26:37.6 307th
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
Mile 4:16.76 10th (F)
DMR 10:17.12 6th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:15.52 27th (F)
5000 14:47.55 12th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
3000 8:35.50 8th (F)
Rumble in the Jungle Invitational    Jan 20, 2023
Mile 4:21.29 8th (F)
Crimson & Gold Invitational    Dec 10, 2022
5000 14:54.73 12th (F)
1500 Meters (Outdoor)
Top↑
Rock Chalk Invite Apr 27, 2024
Mile (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Rumble in the Jungle Invitational Jan 20, 2023
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Arkansas Qualifier Feb 16, 2024
Rumble in the Jungle Invitational Jan 19, 2024
Wendy's / Pittsburg State Invitational Jan 28, 2023
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Wash U Distance Carnival Mar 29, 2024
5000 Meters (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Crimson & Gold Invitational Dec 10, 2022
10,000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Distance Medley Relay (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
DNF
2024 Southern Stampede College & University Division Sep 20, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023

2024 XC

2024 Outdoors

1500 Meters
Rock Chalk Invite April 27, 2024
5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
Un. of Central Missouri Mule Relays April 12, 2024
Wash U Distance Carnival March 29, 2024
10,000 Meters
MIAA Outdoor Championships May 3- 5, 2024

2024 Indoors

Mile
Wendy's / Pittsburg State Invitational January 27, 2024
3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
Arkansas Qualifier February 16, 2024
Rumble in the Jungle Invitational January 19, 2024
5000 Meters
9th Annual Indoor Gorilla Classic February 9-10, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024
Wendy's / Pittsburg State Invitational January 27, 2024

2023 XC

2023 Indoors

Mile
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Rumble in the Jungle Invitational January 20, 2023
3000 Meters
Wendy's / Pittsburg State Invitational January 28, 2023
5000 Meters
8th Annual Indoor Gorilla Classic February 10-11, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023

2022 Indoors

5000 Meters
Crimson & Gold Invitational December 10, 2022
8k (XC)
2024  
2023  
10k (XC)
2023  
1500 Meters (Outdoors)
2024  
(Apr 27, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
(May 3- 5, 2024)
Mile (Indoors)
2024  
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
(Feb 23-25, 2024)
2023  
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Dec 10, 2022)