TFRRS | Ben Degood – Track and Field Results & Statistics

BEN DEGOOD (SO-2)

FERRIS STATE

College Bests

1500	4:13.62	MILE	4:42.87
3000	9:59.02	5000	16:36.01
8K (XC)	28:11.0	5 MILE (XC)	28:25.3

GLIAC Cross Country Championships Oct 26, 2024
8k	SCR

Lansing Cross Country Invitational Sep 20, 2024
5M	29:38.1	58th

2024 Auto-Owners Spartan Invitational Sep 13, 2024
8k	29:16.9	163rd

Ray Helsing Bulldog Invitational Sep 7, 2024
8k	28:11.0	17th

GVSU Extra Weekend Meet Apr 25, 2024
1500	4:13.62	59th (F)

GVSU Al Owens Classic Apr 19-20, 2024
5000	16:36.01	24th (F)

DU Panther Classic (Multi) Apr 12-13, 2024
1500	4:23.32	15th (F)

Golden Grizzly T&F Invite Apr 6, 2024
1500	4:28.02	55th (F)

SVSU Tune-Up Feb 16, 2024
Mile	4:42.87	37th (F)

GVSU Bill Clinger Classic Jan 26, 2024
3000	9:59.02	62nd (F)

SVSU Doug Hansen Open Jan 19, 2024
Mile	4:54.17	44th (F)
3000	10:03.99	36th (F)

Lansing Cross Country Invitational Sep 22, 2023
5M	28:25.3	63rd

Auto-Owners Spartan Invitational Sep 15, 2023
8k	28:55.0	140th

Ray Helsing Bulldog Invite Sep 9, 2023
8k	29:20.7	21st

QUICK LINKS:

1500
Mile
3000
5000
8k
5 Mile

1500 Meters (Outdoor) Top↑
4:13.62	GVSU Extra Weekend Meet	Apr 25, 2024
4:23.32	DU Panther Classic (Multi)	Apr 12-13, 2024
4:28.02	Golden Grizzly T&F Invite	Apr 6, 2024

Mile (Indoor) Top↑
4:42.87	SVSU Tune-Up	Feb 16, 2024
4:54.17	SVSU Doug Hansen Open	Jan 19, 2024

3000 Meters (Indoor) Top↑
9:59.02	GVSU Bill Clinger Classic	Jan 26, 2024
10:03.99	SVSU Doug Hansen Open	Jan 19, 2024

5000 Meters (Outdoor) Top↑
16:36.01	GVSU Al Owens Classic	Apr 19-20, 2024

8k Top↑
SCR	GLIAC Cross Country Championships	Oct 26, 2024
29:16.9	2024 Auto-Owners Spartan Invitational	Sep 13, 2024
28:11.0	Ray Helsing Bulldog Invitational	Sep 7, 2024
28:55.0	Auto-Owners Spartan Invitational	Sep 15, 2023
29:20.7	Ray Helsing Bulldog Invite	Sep 9, 2023

5 Mile Top↑
29:38.1	Lansing Cross Country Invitational	Sep 20, 2024
28:25.3	Lansing Cross Country Invitational	Sep 22, 2023

2024 XC

8k
SCR	GLIAC Cross Country Championships	October 26, 2024
29:16.9	2024 Auto-Owners Spartan Invitational	September 13, 2024
28:11.0	Ray Helsing Bulldog Invitational	September 7, 2024

5 Mile
29:38.1	Lansing Cross Country Invitational	September 20, 2024

2024 Outdoors

1500 Meters
4:13.62	GVSU Extra Weekend Meet	April 25, 2024
4:23.32	DU Panther Classic (Multi)	April 12-13, 2024
4:28.02	Golden Grizzly T&F Invite	April 6, 2024

5000 Meters
16:36.01	GVSU Al Owens Classic	April 19-20, 2024

2024 Indoors

Mile
4:42.87	SVSU Tune-Up	February 16, 2024
4:54.17	SVSU Doug Hansen Open	January 19, 2024

3000 Meters
9:59.02	GVSU Bill Clinger Classic	January 26, 2024
10:03.99	SVSU Doug Hansen Open	January 19, 2024

2023 XC

8k
28:55.0	Auto-Owners Spartan Invitational	September 15, 2023
29:20.7	Ray Helsing Bulldog Invite	September 9, 2023

5 Mile
28:25.3	Lansing Cross Country Invitational	September 22, 2023

8k (XC)
2024	28:11.0	Ray Helsing Bulldog Invitational Sep 7, 2024
2023	28:55.0	Auto-Owners Spartan Invitational Sep 15, 2023

5 Mile (XC)
2024	29:38.1	Lansing Cross Country Invitational Sep 20, 2024
2023	28:25.3	Lansing Cross Country Invitational Sep 22, 2023

1500 Meters (Outdoors)
2024	4:13.62	GVSU Extra Weekend Meet (Apr 25, 2024)

5000 Meters (Outdoors)
2024	16:36.01	GVSU Al Owens Classic (Apr 19-20, 2024)

Mile (Indoors)
2024	4:42.87	SVSU Tune-Up (Feb 16, 2024)

3000 Meters (Indoors)
2024	9:59.02	GVSU Bill Clinger Classic (Jan 26, 2024)