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LOREL GOLDEN (JR-3)
GEORGIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:15.80
1500
4:31.80
MILE
4:52.18
3000
9:44.83
5000
17:22.90
3000S
10:37.21
5K (XC)
17:07.1
6K (XC)
21:07.4
5K (XC)
17:07.1
6K (XC)
21:07.4
800
2:16.94
MILE
4:52.18
3000
9:44.83
5000
17:26.06
800
2:15.80
1500
4:31.80
5000
17:22.90
3000S
10:37.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
6k
21:56.6
93rd
SEC Cross Country Championships
Nov 1, 2024
6k
21:35.3
142nd
Crimson Classic
Oct 18, 2024
5.926k
20:55.1
43rd
Southern Showcase (University/College)
Sep 13, 2024
5k
17:54.2
61st
Kennesaw State Stan Sims Cross Country Opener
Aug 30, 2024
5k
18:10.8
13th
SEC Outdoor Track & Field Championships
May 9-11, 2024
3000S
10:53.10
15th (F)
Outdoor Music City Challenge
Apr 26-27, 2024
3000S
10:37.21
2nd (F)
Georgia Tech Invitational
Apr 19-20, 2024
3000S
10:40.89
2nd (F)
Tom Jones Memorial Invitational
Apr 12-13, 2024
1500
4:31.80
29th (F)
Raleigh Relays
Mar 28-30, 2024
3000S
10:38.14
25th (F)
Yellow Jacket Invitational
Mar 16, 2024
5000
17:22.90
3rd (F)
Music City Challenge
Feb 9-10, 2024
5000
17:26.06
23rd (F)
Razorback Invitational
Jan 26-27, 2024
Mile
4:52.18
7th (F)
Vanderbilt Invitational
Jan 19-20, 2024
3000
9:44.83
11th (F)
Clemson Invitational
Jan 12-13, 2024
800
2:16.94
10th (F)
Mile
5:06.91
10th (F)
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
6k
21:07.4
117th
SEC Championships
Oct 27, 2023
6k
21:40.5
65th
Alabama Crimson Classic
Oct 13, 2023
5.846k
21:16.0
54th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
21:43.4
100th
Gamecock Challenge / SEC Preview
Sep 15, 2023
5k
17:07.1
6th
Kennesaw State Stan Sims Cross Country Opener
Sep 1, 2023
5k
17:49.6
10th
SEC Outdoor Track & Field Championships
May 11-13, 2023
3000S
10:53.34
9th (F)
Virginia Challenge
Apr 20-22, 2023
3000S
11:11.10
5th (F)
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
1500
4:32.98
2nd (F)
Raleigh Relays
Mar 23-25, 2023
3000S
11:06.93
25th (F)
Yellow Jacket Invitational
Mar 17-18, 2023
800
2:15.80
12th (F)
3000S
DNF
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
6k
23:54.6
204th
SEC Cross Country Championships
Oct 28, 2022
6k
22:22.0
117th
Alabama Crimson Classic
Oct 14, 2022
5.85k
22:32.2
84th
Louisville Classic
Oct 1, 2022
5k
18:54.9
218th
North Alabama Showcase
Sep 16, 2022
5k
18:55.6
155th
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
5k
5.846k
5.85k
5.926k
6k
Choose an Event
800
1500
Mile
3000
5000
3000S
5k
5.846k
5.85k
5.926k
6k
800 Meters (Outdoor)
Top↑
2:15.80
Yellow Jacket Invitational
Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2:16.94
Clemson Invitational
Jan 12-13, 2024
1500 Meters (Outdoor)
Top↑
4:31.80
Tom Jones Memorial Invitational
Apr 12-13, 2024
4:32.98
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
Mile (Indoor)
Top↑
4:52.18
Razorback Invitational
Jan 26-27, 2024
5:06.91
Clemson Invitational
Jan 12-13, 2024
3000 Meters (Indoor)
Top↑
9:44.83
Vanderbilt Invitational
Jan 19-20, 2024
5000 Meters (Outdoor)
Top↑
17:22.90
Yellow Jacket Invitational
Mar 16, 2024
5000 Meters (Indoor)
Top↑
17:26.06
Music City Challenge
Feb 9-10, 2024
3000 Steeplechase (Outdoor)
Top↑
10:53.10
SEC Outdoor Track & Field Championships
May 9-11, 2024
10:37.21
Outdoor Music City Challenge
Apr 26-27, 2024
10:40.89
Georgia Tech Invitational
Apr 19-20, 2024
10:38.14
Raleigh Relays
Mar 28-30, 2024
10:53.34
SEC Outdoor Track & Field Championships
May 11-13, 2023
11:11.10
Virginia Challenge
Apr 20-22, 2023
11:06.93
Raleigh Relays
Mar 23-25, 2023
DNF
Yellow Jacket Invitational
Mar 17-18, 2023
5k
Top↑
17:54.2
Southern Showcase (University/College)
Sep 13, 2024
18:10.8
Kennesaw State Stan Sims Cross Country Opener
Aug 30, 2024
17:07.1
Gamecock Challenge / SEC Preview
Sep 15, 2023
17:49.6
Kennesaw State Stan Sims Cross Country Opener
Sep 1, 2023
18:54.9
Louisville Classic
Oct 1, 2022
18:55.6
North Alabama Showcase
Sep 16, 2022
5.846k
Top↑
21:16.0
Alabama Crimson Classic
Oct 13, 2023
5.85k
Top↑
22:32.2
Alabama Crimson Classic
Oct 14, 2022
5.926k
Top↑
20:55.1
Crimson Classic
Oct 18, 2024
6k
Top↑
21:56.6
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
21:35.3
SEC Cross Country Championships
Nov 1, 2024
21:07.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
21:40.5
SEC Championships
Oct 27, 2023
21:43.4
Lehigh Paul Short Run (College)
Sep 30, 2023
23:54.6
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
22:22.0
SEC Cross Country Championships
Oct 28, 2022
2024 XC
5k
17:54.2
Southern Showcase (University/College)
September 13, 2024
18:10.8
Kennesaw State Stan Sims Cross Country Opener
August 30, 2024
5.926k
20:55.1
Crimson Classic
October 18, 2024
6k
21:56.6
NCAA Division I South Region Cross Country Championships
November 15, 2024
21:35.3
SEC Cross Country Championships
November 1, 2024
2024 Outdoors
1500 Meters
4:31.80
Tom Jones Memorial Invitational
April 12-13, 2024
5000 Meters
17:22.90
Yellow Jacket Invitational
March 16, 2024
3000 Steeplechase
10:53.10
SEC Outdoor Track & Field Championships
May 9-11, 2024
10:37.21
Outdoor Music City Challenge
April 26-27, 2024
10:40.89
Georgia Tech Invitational
April 19-20, 2024
10:38.14
Raleigh Relays
March 28-30, 2024
2024 Indoors
800 Meters
2:16.94
Clemson Invitational
January 12-13, 2024
Mile
4:52.18
Razorback Invitational
January 26-27, 2024
5:06.91
Clemson Invitational
January 12-13, 2024
3000 Meters
9:44.83
Vanderbilt Invitational
January 19-20, 2024
5000 Meters
17:26.06
Music City Challenge
February 9-10, 2024
2023 XC
5k
17:07.1
Gamecock Challenge / SEC Preview
September 15, 2023
17:49.6
Kennesaw State Stan Sims Cross Country Opener
September 1, 2023
5.846k
21:16.0
Alabama Crimson Classic
October 13, 2023
6k
21:07.4
NCAA Division I South Region Cross Country Championships
November 10, 2023
21:40.5
SEC Championships
October 27, 2023
21:43.4
Lehigh Paul Short Run (College)
September 30, 2023
2023 Outdoors
800 Meters
2:15.80
Yellow Jacket Invitational
March 17-18, 2023
1500 Meters
4:32.98
Spec Towns - Torrin Lawrence Invitational
April 6- 7, 2023
3000 Steeplechase
10:53.34
SEC Outdoor Track & Field Championships
May 11-13, 2023
11:11.10
Virginia Challenge
April 20-22, 2023
11:06.93
Raleigh Relays
March 23-25, 2023
DNF
Yellow Jacket Invitational
March 17-18, 2023
2022 XC
5k
18:54.9
Louisville Classic
October 1, 2022
18:55.6
North Alabama Showcase
September 16, 2022
5.85k
22:32.2
Alabama Crimson Classic
October 14, 2022
6k
23:54.6
NCAA Division I South Region Cross Country Championships
November 11, 2022
22:22.0
SEC Cross Country Championships
October 28, 2022
5k (XC)
2024
17:54.2
Southern Showcase (University/College)
Sep 13, 2024
2023
17:07.1
Gamecock Challenge / SEC Preview
Sep 15, 2023
2022
18:54.9
Louisville Classic
Oct 1, 2022
5.846k (XC)
2023
21:16.0
Alabama Crimson Classic
Oct 13, 2023
5.85k (XC)
2022
22:32.2
Alabama Crimson Classic
Oct 14, 2022
5.926k (XC)
2024
20:55.1
Crimson Classic
Oct 18, 2024
6k (XC)
2024
21:35.3
SEC Cross Country Championships
Nov 1, 2024
2023
21:07.4
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
2022
22:22.0
SEC Cross Country Championships
Oct 28, 2022
800 Meters (Outdoors)
2023
2:15.80
Yellow Jacket Invitational
(Mar 17-18, 2023)
1500 Meters (Outdoors)
2024
4:31.80
Tom Jones Memorial Invitational
(Apr 12-13, 2024)
2023
4:32.98
Spec Towns - Torrin Lawrence Invitational
(Apr 6- 7, 2023)
5000 Meters (Outdoors)
2024
17:22.90
Yellow Jacket Invitational
(Mar 16, 2024)
3000 Steeplechase (Outdoors)
2024
10:37.21
Outdoor Music City Challenge
(Apr 26-27, 2024)
2023
10:53.34
SEC Outdoor Track & Field Championships
(May 11-13, 2023)
800 Meters (Indoors)
2024
2:16.94
Clemson Invitational
(Jan 12-13, 2024)
Mile (Indoors)
2024
4:52.18
Razorback Invitational
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024
9:44.83
Vanderbilt Invitational
(Jan 19-20, 2024)
5000 Meters (Indoors)
2024
17:26.06
Music City Challenge
(Feb 9-10, 2024)