College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA DI Championships    Nov 23, 2024
10k 31:15.3 228th
Southern Conference XC Championship    Nov 2, 2024
8k 25:04.3 8th
Wisconsin Pre-Nationals    Oct 19, 2024
8k 25:40.5 234th
Royals Challenge    Oct 11, 2024
8k 24:03.8 3rd
Nuttycombe Invitational    Sep 27, 2024
8k 25:44.0 158th
Furman Invitational    Sep 14, 2024
6k 18:05.1 7th
Eye Opener XC Meet    Sep 6, 2024
8k 25:05.4 3rd
Lee University - Last Chance    May 11, 2024
5000 14:24.99 11th (F)
Southern Conference Outdoor Championships 2024    May 6- 7, 2024
10,000 31:17.18 3rd (F)
Wake Forest Invitational    Apr 19, 2024
5000 14:17.73 46th (F)
Electric City Invitational    Apr 12-13, 2024
Mile 4:10.09 6th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:09.57 33rd (F)
Southern Conference Indoor Track & Field Championship    Feb 24-25, 2024
3000 8:15.05 2nd (F)
5000 14:18.74 2nd (F)
USC Indoor Open 24    Feb 17, 2024
Mile 4:07.97 4th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2024
3000 8:19.55 6th (F)
Carolina Challenge 2024    Jan 19-20, 2024
3000 8:20.11 4th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
4x400 3:37.16 10th (F)
Southern Conference XC Championship    Oct 27, 2023
8k 24:59.2 8th
Nuttycombe Invite    Oct 13, 2023
8k 26:09.5 266th
Joe Piane Invitational    Sep 29, 2023
5M 24:58.8 93rd
FURMAN XC INVITE    Sep 16, 2023
6k 18:59.2 23rd
2023 Eye Opener XC Festival    Sep 1, 2023
8k 25:04.3 12th
Southern Conference Outdoor Track and Field Championships    May 8- 9, 2023
5000 15:30.81 9th (F)
10,000 32:52.14 11th (F)
Wake Forest Invitational    Apr 21, 2023
5000 14:49.94 50th (F)
Duke Invitational    Apr 6- 8, 2023
5000 14:41.03 32nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
3000 8:33.20 2nd (F)
Southern Conference Indoor Track and Field Championships    Feb 25-26, 2023
3000 8:37.58 7th (F)
4x400 3:30.85 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:23.88 48th (F)
3000 8:38.68 34th (F)
Bob Pollock    Jan 27-28, 2023
3000 8:39.70 44th (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:19.64 7th (F)
Clemson Opener    Dec 2, 2022
4x400 3:36.88 11th (F)
1500 Meters (Outdoor)
Top↑
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
USC Indoor Open 24 Feb 17, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Carolina Challenge 2023 Jan 20-21, 2023
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Clemson Bob Pollock Invitational Jan 26-27, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Bob Pollock Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Lee University - Last Chance May 11, 2024
Wake Forest Invitational Apr 19, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
Raleigh Relays Mar 28-30, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
4 x 400 Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Clemson Opener Dec 2, 2022
6k
Top↑
Furman Invitational Sep 14, 2024
FURMAN XC INVITE Sep 16, 2023
8k
Top↑
Southern Conference XC Championship Nov 2, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Royals Challenge Oct 11, 2024
Nuttycombe Invitational Sep 27, 2024
Eye Opener XC Meet Sep 6, 2024
Southern Conference XC Championship Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
2023 Eye Opener XC Festival Sep 1, 2023
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2024 XC

2024 Outdoors

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

4 x 400 Relay
Clemson Opener December 2, 2022
6k (XC)
2024  
Sep 14, 2024
2023  
Sep 16, 2023
8k (XC)
2024  
Oct 11, 2024
2023  
10k (XC)
2024  
Nov 23, 2024
2023  
5 Mile (XC)
2023  
Sep 29, 2023
1500 Meters (Outdoors)
2024  
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
3000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 6- 8, 2023)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024