TFRRS | Emma Adler – Track and Field Results & Statistics

EMMA ADLER (SO-2)

SPRING ARBOR

College Bests

800	2:40.69	1500	5:31.47
MILE	5:49.46	3000	11:39.30
5000	19:54.53	5K (XC)	20:42.3
6K (XC)	25:36.5

Spartan Invite 2025 Apr 4, 2025
1500	5:31.47	19th (F)

IWU Polar Bear Classic Mar 21-22, 2025
5000	19:54.53	26th (F)

2025 Crossroads League Indoor Championships Feb 14-15, 2025
5000	20:30.82	20th (F)

Indoor George Glass Invitational Jan 25, 2025
3000	11:43.37	8th (F)

SVSU Classic Jan 17, 2025
800	2:52.26	21st (F)

Crossroads League Championship Nov 8, 2024
6k	25:50.4	90th

NAIA Great Lakes Challenge Oct 26, 2024
5k	20:49.3	149th

Bethel University Invitational Oct 11, 2024
5k	21:43.7	31st

Lansing Cross Country Invitational Sep 20, 2024
3.1M	22:21.7	43rd

Crossroads League Indoor Track & Field Championships Feb 16-17, 2024
800	2:40.69	23rd (F)
DMR	13:35.99	8th (F)

SVSU Classic Jan 12, 2024
3000	11:39.30	15th (F)

GVSU Holiday Open Dec 8, 2023
Mile	5:49.46	37th (F)
4x400	4:52.74	21st (F)

Crossroads League Cross Country Championships Nov 3, 2023
6k	25:36.5	77th

NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
5k	21:17.5	57th

Bethel University Cross Country Invitational Oct 6, 2023
5k	20:42.3	48th

Lansing Cross Country Invitational Sep 22, 2023
3.1M	21:00.3	39th

2023 Taylor University Ray Bullock Invitational Sep 15, 2023
3.73M	25:58.4	57th

Jeff Drenth Memorial Sep 1, 2023
5k	20:56.5	64th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k
3.1 Mile
3.73 Mile

800 Meters (Indoor) Top↑
2:52.26	SVSU Classic	Jan 17, 2025
2:40.69	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024

1500 Meters (Outdoor) Top↑
5:31.47	Spartan Invite 2025	Apr 4, 2025

Mile (Indoor) Top↑
5:49.46	GVSU Holiday Open	Dec 8, 2023

3000 Meters (Indoor) Top↑
11:43.37	Indoor George Glass Invitational	Jan 25, 2025
11:39.30	SVSU Classic	Jan 12, 2024

5000 Meters (Outdoor) Top↑
19:54.53	IWU Polar Bear Classic	Mar 21-22, 2025

5000 Meters (Indoor) Top↑
20:30.82	2025 Crossroads League Indoor Championships	Feb 14-15, 2025

4 x 400 Relay (Indoor) Top↑
4:52.74	GVSU Holiday Open	Dec 8, 2023

Distance Medley Relay (Indoor) Top↑
13:35.99	Crossroads League Indoor Track & Field Championships	Feb 16-17, 2024

5k Top↑
20:49.3	NAIA Great Lakes Challenge	Oct 26, 2024
21:43.7	Bethel University Invitational	Oct 11, 2024
21:17.5	NAIA Great Lakes Challenge XC Invitational	Oct 21, 2023
20:42.3	Bethel University Cross Country Invitational	Oct 6, 2023
20:56.5	Jeff Drenth Memorial	Sep 1, 2023

6k Top↑
25:50.4	Crossroads League Championship	Nov 8, 2024
25:36.5	Crossroads League Cross Country Championships	Nov 3, 2023

3.1 Mile Top↑
22:21.7	Lansing Cross Country Invitational	Sep 20, 2024
21:00.3	Lansing Cross Country Invitational	Sep 22, 2023

3.73 Mile Top↑
25:58.4	2023 Taylor University Ray Bullock Invitational	Sep 15, 2023

2025 Outdoors

1500 Meters
5:31.47	Spartan Invite 2025	April 4, 2025

5000 Meters
19:54.53	IWU Polar Bear Classic	March 21-22, 2025

2025 Indoors

800 Meters
2:52.26	SVSU Classic	January 17, 2025

3000 Meters
11:43.37	Indoor George Glass Invitational	January 25, 2025

5000 Meters
20:30.82	2025 Crossroads League Indoor Championships	February 14-15, 2025

2024 XC

5k
20:49.3	NAIA Great Lakes Challenge	October 26, 2024
21:43.7	Bethel University Invitational	October 11, 2024

6k
25:50.4	Crossroads League Championship	November 8, 2024

3.1 Mile
22:21.7	Lansing Cross Country Invitational	September 20, 2024

2024 Indoors

800 Meters
2:40.69	Crossroads League Indoor Track & Field Championships	February 16-17, 2024

3000 Meters
11:39.30	SVSU Classic	January 12, 2024

Distance Medley Relay
13:35.99	Crossroads League Indoor Track & Field Championships	February 16-17, 2024

2023 Indoors

Mile
5:49.46	GVSU Holiday Open	December 8, 2023

4 x 400 Relay
4:52.74	GVSU Holiday Open	December 8, 2023

2023 XC

5k
21:17.5	NAIA Great Lakes Challenge XC Invitational	October 21, 2023
20:42.3	Bethel University Cross Country Invitational	October 6, 2023
20:56.5	Jeff Drenth Memorial	September 1, 2023

6k
25:36.5	Crossroads League Cross Country Championships	November 3, 2023

3.1 Mile
21:00.3	Lansing Cross Country Invitational	September 22, 2023

3.73 Mile
25:58.4	2023 Taylor University Ray Bullock Invitational	September 15, 2023

1500 Meters (Outdoors)
2025	5:31.47	Spartan Invite 2025 (Apr 4, 2025)

5000 Meters (Outdoors)
2025	19:54.53	IWU Polar Bear Classic (Mar 21-22, 2025)

800 Meters (Indoors)
2025	2:52.26	SVSU Classic (Jan 17, 2025)
2024	2:40.69	Crossroads League Indoor Track & Field Championships (Feb 16-17, 2024)

Mile (Indoors)
2023	5:49.46	GVSU Holiday Open (Dec 8, 2023)

3000 Meters (Indoors)
2025	11:43.37	Indoor George Glass Invitational (Jan 25, 2025)
2024	11:39.30	SVSU Classic (Jan 12, 2024)

5000 Meters (Indoors)
2025	20:30.82	2025 Crossroads League Indoor Championships (Feb 14-15, 2025)

5k (XC)
2024	20:49.3	NAIA Great Lakes Challenge Oct 26, 2024
2023	20:42.3	Bethel University Cross Country Invitational Oct 6, 2023

6k (XC)
2024	25:50.4	Crossroads League Championship Nov 8, 2024
2023	25:36.5	Crossroads League Cross Country Championships Nov 3, 2023

3.1 Mile (XC)
2024	22:21.7	Lansing Cross Country Invitational Sep 20, 2024
2023	21:00.3	Lansing Cross Country Invitational Sep 22, 2023

3.73 Mile (XC)
2023	25:58.4	2023 Taylor University Ray Bullock Invitational Sep 15, 2023