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GAVIN EHLERS (JR-3)
WAKE FOREST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:56.78
MILE
4:13.74
3000
8:21.48
5000
14:14.78
10,000
29:52.32
3000S
9:15.34
8K (XC)
23:48.9
10K (XC)
29:58.2
5 MILE (XC)
26:48.4
8K (XC)
23:48.9
10K (XC)
29:58.2
5 MILE (XC)
26:48.4
MILE
4:13.74
3000
8:21.48
5000
14:16.22
1500
3:56.78
5000
14:14.78
10,000
29:52.32
3000S
9:15.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
10k
31:31.2
58th
ACC Cross Country Championships
Nov 1, 2024
8k
23:48.9
70th
Panorama Farms Invitational
Oct 19, 2024
8k
24:08.7
34th
Nuttycombe Invitational
Sep 27, 2024
8k
25:01.3
122nd
Wake Forest vs. UNC-Greensboro
Aug 30, 2024
5M
26:48.4
3rd
ACC Outdoor Track & Field Championships
May 9-11, 2024
10,000
30:11.12
10th (F)
Wake Forest Invitational
Apr 19, 2024
5000
14:14.78
45th (F)
Stanford Invitational
Mar 29-30, 2024
10,000
29:52.32
36th (F)
Charlotte 49er Classic
Mar 14-16, 2024
1500
4:00.35
31st (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
5000
14:27.86
32nd (F)
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
3000
8:24.93
2nd (F)
Clemson Bob Pollock Invitational
Jan 26-27, 2024
Mile
4:17.09
22nd (F)
3000
8:24.96
10th (F)
Hokie Invitational
Jan 19-20, 2024
Mile
4:22.05
42nd (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
14:16.22
146th (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
30:57.9
143rd
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
10k
29:58.2
31st
ACC Cross Country Championships
Oct 27, 2023
8k
24:39.7
78th
Nuttycombe Invite
Oct 13, 2023
8k
24:21.6
96th
Virginia Invitational
Sep 23, 2023
8k
24:24.1
99th
Wake Forest Vs. UNCG
Sep 1, 2023
5M
27:13.3
1st
ACC Outdoor Track & Field Championships
May 11-13, 2023
3000S
9:15.34
20th (F)
Wake Forest Invitational
Apr 21, 2023
5000
14:30.58
36th (F)
Duke Invitational
Apr 6- 8, 2023
1500
3:56.78
45th (F)
Raleigh Relays
Mar 23-25, 2023
3000S
9:18.46
47th (F)
Charlotte 49er Classic
Mar 16-18, 2023
1500
3:56.78
16th (F)
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
5000
14:45.45
9th (F)
Bob Pollock
Jan 27-28, 2023
Mile
4:13.74
25th (F)
3000
8:21.48
23rd (F)
Virginia Tech Invitational
Jan 13-14, 2023
3000
8:25.13
9th (F)
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1500
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3000
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10,000
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5 Mile
1500 Meters (Outdoor)
Top↑
4:00.35
Charlotte 49er Classic
Mar 14-16, 2024
3:56.78
Duke Invitational
Apr 6- 8, 2023
3:56.78
Charlotte 49er Classic
Mar 16-18, 2023
Mile (Indoor)
Top↑
4:17.09
Clemson Bob Pollock Invitational
Jan 26-27, 2024
4:22.05
Hokie Invitational
Jan 19-20, 2024
4:13.74
Bob Pollock
Jan 27-28, 2023
3000 Meters (Indoor)
Top↑
8:24.93
2024 Darius Dixon Memorial Invitational
Feb 9-10, 2024
8:24.96
Clemson Bob Pollock Invitational
Jan 26-27, 2024
8:21.48
Bob Pollock
Jan 27-28, 2023
8:25.13
Virginia Tech Invitational
Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
14:14.78
Wake Forest Invitational
Apr 19, 2024
14:30.58
Wake Forest Invitational
Apr 21, 2023
5000 Meters (Indoor)
Top↑
14:27.86
ACC Indoor Track & Field Championships
Feb 22-24, 2024
14:16.22
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
14:45.45
2023 Darius Dixon Memorial Invitational
Feb 10-11, 2023
10,000 Meters (Outdoor)
Top↑
30:11.12
ACC Outdoor Track & Field Championships
May 9-11, 2024
29:52.32
Stanford Invitational
Mar 29-30, 2024
3000 Steeplechase (Outdoor)
Top↑
9:15.34
ACC Outdoor Track & Field Championships
May 11-13, 2023
9:18.46
Raleigh Relays
Mar 23-25, 2023
8k
Top↑
23:48.9
ACC Cross Country Championships
Nov 1, 2024
24:08.7
Panorama Farms Invitational
Oct 19, 2024
25:01.3
Nuttycombe Invitational
Sep 27, 2024
24:39.7
ACC Cross Country Championships
Oct 27, 2023
24:21.6
Nuttycombe Invite
Oct 13, 2023
24:24.1
Virginia Invitational
Sep 23, 2023
10k
Top↑
31:31.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
30:57.9
NCAA Division I Cross Country Championships
Nov 18, 2023
29:58.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
5 Mile
Top↑
26:48.4
Wake Forest vs. UNC-Greensboro
Aug 30, 2024
27:13.3
Wake Forest Vs. UNCG
Sep 1, 2023
2024 XC
8k
23:48.9
ACC Cross Country Championships
November 1, 2024
24:08.7
Panorama Farms Invitational
October 19, 2024
25:01.3
Nuttycombe Invitational
September 27, 2024
10k
31:31.2
NCAA Division I Southeast Region Cross Country Championships
November 15, 2024
5 Mile
26:48.4
Wake Forest vs. UNC-Greensboro
August 30, 2024
2024 Outdoors
1500 Meters
4:00.35
Charlotte 49er Classic
March 14-16, 2024
5000 Meters
14:14.78
Wake Forest Invitational
April 19, 2024
10,000 Meters
30:11.12
ACC Outdoor Track & Field Championships
May 9-11, 2024
29:52.32
Stanford Invitational
March 29-30, 2024
2024 Indoors
Mile
4:17.09
Clemson Bob Pollock Invitational
January 26-27, 2024
4:22.05
Hokie Invitational
January 19-20, 2024
3000 Meters
8:24.93
2024 Darius Dixon Memorial Invitational
February 9-10, 2024
8:24.96
Clemson Bob Pollock Invitational
January 26-27, 2024
5000 Meters
14:27.86
ACC Indoor Track & Field Championships
February 22-24, 2024
2023 Indoors
Mile
4:13.74
Bob Pollock
January 27-28, 2023
3000 Meters
8:21.48
Bob Pollock
January 27-28, 2023
8:25.13
Virginia Tech Invitational
January 13-14, 2023
5000 Meters
14:16.22
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
14:45.45
2023 Darius Dixon Memorial Invitational
February 10-11, 2023
2023 XC
8k
24:39.7
ACC Cross Country Championships
October 27, 2023
24:21.6
Nuttycombe Invite
October 13, 2023
24:24.1
Virginia Invitational
September 23, 2023
10k
30:57.9
NCAA Division I Cross Country Championships
November 18, 2023
29:58.2
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
5 Mile
27:13.3
Wake Forest Vs. UNCG
September 1, 2023
2023 Outdoors
1500 Meters
3:56.78
Duke Invitational
April 6- 8, 2023
3:56.78
Charlotte 49er Classic
March 16-18, 2023
5000 Meters
14:30.58
Wake Forest Invitational
April 21, 2023
3000 Steeplechase
9:15.34
ACC Outdoor Track & Field Championships
May 11-13, 2023
9:18.46
Raleigh Relays
March 23-25, 2023
8k (XC)
2024
23:48.9
ACC Cross Country Championships
Nov 1, 2024
2023
24:21.6
Nuttycombe Invite
Oct 13, 2023
10k (XC)
2024
31:31.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2024
2023
29:58.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
5 Mile (XC)
2024
26:48.4
Wake Forest vs. UNC-Greensboro
Aug 30, 2024
2023
27:13.3
Wake Forest Vs. UNCG
Sep 1, 2023
1500 Meters (Outdoors)
2024
4:00.35
Charlotte 49er Classic
(Mar 14-16, 2024)
2023
3:56.78
Duke Invitational
(Apr 6- 8, 2023)
5000 Meters (Outdoors)
2024
14:14.78
Wake Forest Invitational
(Apr 19, 2024)
2023
14:30.58
Wake Forest Invitational
(Apr 21, 2023)
10,000 Meters (Outdoors)
2024
29:52.32
Stanford Invitational
(Mar 29-30, 2024)
3000 Steeplechase (Outdoors)
2023
9:15.34
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
Mile (Indoors)
2024
4:17.09
Clemson Bob Pollock Invitational
(Jan 26-27, 2024)
2023
4:13.74
Bob Pollock
(Jan 27-28, 2023)
3000 Meters (Indoors)
2024
8:24.93
2024 Darius Dixon Memorial Invitational
(Feb 9-10, 2024)
2023
8:21.48
Bob Pollock
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024
14:27.86
ACC Indoor Track & Field Championships
(Feb 22-24, 2024)
2023
14:16.22
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)