College Bests

200 400
500 600
800 60H
110H
14.68 (1.0)
400H
Southern Conference Outdoor Championships 2024    May 6- 7, 2024
110H 14.68 (1.0) 3rd (F)
400H 55.73 3rd (F)
4x400 3:16.25 3rd (F)
Penn Relays    Apr 25-27, 2024
4x400 3:16.84 (+0.0)
Virginia Challenge    Apr 19-20, 2024
110H 14.82 (1.5) 15th (F)
400H 54.22 15th (F)
4x400 3:14.63 8th (F)
James Madison University Invitational    Apr 13, 2024
110H 15.04 (1.7) 7th (F)
400H 54.72 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400 49.81 12th (F)
400H 55.06 1st (F)
Fred Hardy Invitational    Mar 22, 2024
110H 15.35 (0.8) 4th (F)
400H 55.83 4th (F)
Southern Conference Indoor Track & Field Championship    Feb 24-25, 2024
800 1:57.61 9th (P)
4x400 3:19.57 3rd (F)
DMR 10:42.17 5th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
4x400 DNS
2024 VMI Winter Relays    Feb 2- 3, 2024
800 1:59.63 13th (F)
4x400 DNS
2024 VMI Invitational    Jan 26-27, 2024
400 49.65 4th (F)
4x400 DNS
4x800 7:59.52 1st (F)
2024 VMI Team Challenge    Jan 20, 2024
600 1:22.15 1st (F)
4x400 3:19.10 1st (F)
Southern Conference Outdoor Track and Field Championships    May 8- 9, 2023
110H 15.07 (0.4) 5th (F)
110H 15.46 (-0.9) 8th (P)
400H 54.48 5th (F)
400H 55.75 5th (P)
4x100 42.67 4th (F)
4x400 DNS
APP State Open    Apr 28-29, 2023
110H 15.18 (+0.0) 2nd (F)
400H 55.93 5th (F)
Virginia Challenge    Apr 20-22, 2023
400H 56.16 18th (F)
JMU Invitational    Apr 15, 2023
400H 53.67 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
110H 15.25 (5.1) 14th (P)
400H 54.04 1st (F)
4x100 DNS
4x400 3:21.41 4th (F)
Southern Conference Indoor Track and Field Championships    Feb 25-26, 2023
400 49.95 6th (F)
400 49.47 3rd (P)
60H 8.68 8th (F)
60H 8.43 6th (P)
4x400 3:18.04 2nd (F)
Winter Relays    Feb 3- 4, 2023
400 49.57 2nd (F)
60H 8.52 4th (F)
60H 8.53 3rd (P)
DMR 10:41.92 2nd (F)
Winter Classic    Jan 27-28, 2023
200 22.63 27th (F)
60H 8.81
VMI Invitational    Jan 13-14, 2023
400 50.05 11th (F)
500 1:04.85 6th (F)
4x400 3:19.65 3rd (F)
VMI Team Challenge    Dec 3, 2022
600 1:26.38 7th (F)
60H DNS
60H 8.57 5th (P)
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
110H 15.35 (-0.5) 5th (F)
400H 56.08 4th (F)
400H 56.54 6th (P)
Gamecock Invitational    Apr 16, 2022
400H 57.14 16th (F)
Mason Spring Invitational 2022    Apr 9, 2022
110H 15.72 (0.1) 16th (F)
400H 58.53 17th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
110H 15.69 (1.2) 16th (F)
400H 55.84 11th (F)
SMR DNF
Raleigh Relays    Mar 24-26, 2022
110H 15.55 (0.7) 35th (F)
400H 57.45 19th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
60H 8.70 21st (P)
VMI Classic    Feb 11-12, 2022
60H 8.99 14th (P)
60H 8.71 10th (P)
4x400 3:31.53 14th (F)
Winter Relays    Jan 28-29, 2022
500 1:10.91 8th (F)
60H 8.77 10th (P)
Keydet Invitational    Jan 21-22, 2022
60H 8.69 4th (F)
60H 8.67 3rd (P)
4x400 3:25.73 2nd (F)
DMR 10:16.82 1st (F)
VMI Team Challenge    Jan 15, 2022
60H 8.71 6th (F)
60H 8.70 7th (P)
4x400 3:24.43 1st (F)
200 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
400 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
VMI Invitational Jan 13-14, 2023
500 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
Winter Relays Jan 28-29, 2022
600 Meters (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
VMI Team Challenge Dec 3, 2022
800 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
60 Hurdles (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
DNS
VMI Team Challenge Dec 3, 2022
VMI Team Challenge Dec 3, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Keydet Invitational Jan 21-22, 2022
Keydet Invitational Jan 21-22, 2022
VMI Team Challenge Jan 15, 2022
VMI Team Challenge Jan 15, 2022
110 Hurdles (Outdoor)
Top↑
14.68 (1.0)
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
14.82 (1.5)
Virginia Challenge Apr 19-20, 2024
15.04 (1.7)
James Madison University Invitational Apr 13, 2024
15.35 (0.8)
Fred Hardy Invitational Mar 22, 2024
15.07 (0.4)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
15.46 (-0.9)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
15.18 (+0.0)
APP State Open Apr 28-29, 2023
15.25 (5.1)
Alan Connie Shamrock Invitational Mar 16-18, 2023
15.35 (-0.5)
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
15.72 (0.1)
Mason Spring Invitational 2022 Apr 9, 2022
15.69 (1.2)
2022 Colonial Relays Mar 31-Apr 2, 2022
15.55 (0.7)
Raleigh Relays Mar 24-26, 2022
400 Hurdles (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
APP State Open Apr 28-29, 2023
Virginia Challenge Apr 20-22, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mason Spring Invitational 2022 Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
James Madison University Invitational Apr 13, 2024
Fred Hardy Invitational Mar 22, 2024
JMU Invitational Apr 15, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Gamecock Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
4 x 100 Relay (Outdoor)
Top↑
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
3:16.84 (+0.0)
Penn Relays Apr 25-27, 2024
Virginia Challenge Apr 19-20, 2024
DNS
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
DNS
2024 VMI Winter Classic Feb 9-10, 2024
DNS
2024 VMI Winter Relays Feb 2- 3, 2024
DNS
2024 VMI Invitational Jan 26-27, 2024
2024 VMI Team Challenge Jan 20, 2024
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
VMI Invitational Jan 13-14, 2023
VMI Classic Feb 11-12, 2022
Keydet Invitational Jan 21-22, 2022
VMI Team Challenge Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Sprint Medley Relay (Outdoor)
Top↑
DNF
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Winter Relays Feb 3- 4, 2023
Keydet Invitational Jan 21-22, 2022

2024 Outdoors

400 Meters
2024 George Mason Ebanks Invitational April 5- 6, 2024
110 Hurdles
14.68 (1.0)
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
14.82 (1.5)
Virginia Challenge April 19-20, 2024
15.04 (1.7)
James Madison University Invitational April 13, 2024
15.35 (0.8)
Fred Hardy Invitational March 22, 2024
400 Hurdles
Virginia Challenge April 19-20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
400 Hurdles
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
James Madison University Invitational April 13, 2024
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
Southern Conference Outdoor Championships 2024 May 6- 7, 2024
3:16.84 (+0.0)
Penn Relays April 25-27, 2024
Virginia Challenge April 19-20, 2024

2024 Indoors

400 Meters
2024 VMI Invitational January 26-27, 2024
600 Meters
2024 VMI Team Challenge January 20, 2024
800 Meters
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays February 2- 3, 2024
4 x 400 Relay
Southern Conference Indoor Track & Field Championship February 24-25, 2024
DNS
2024 VMI Winter Classic February 9-10, 2024
DNS
2024 VMI Winter Relays February 2- 3, 2024
DNS
2024 VMI Invitational January 26-27, 2024
2024 VMI Team Challenge January 20, 2024
4 x 800 Relay
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
Southern Conference Indoor Track & Field Championship February 24-25, 2024

2023 Outdoors

110 Hurdles
15.07 (0.4)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
15.46 (-0.9)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
15.18 (+0.0)
APP State Open April 28-29, 2023
15.25 (5.1)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
APP State Open April 28-29, 2023
Virginia Challenge April 20-22, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
JMU Invitational April 15, 2023
4 x 100 Relay
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
DNS
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

200 Meters
Winter Classic January 27-28, 2023
400 Meters
Southern Conference Indoor Track and Field Championships February 25-26, 2023
Southern Conference Indoor Track and Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
VMI Invitational January 13-14, 2023
500 Meters
VMI Invitational January 13-14, 2023
60 Hurdles
Southern Conference Indoor Track and Field Championships February 25-26, 2023
Southern Conference Indoor Track and Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
4 x 400 Relay
Southern Conference Indoor Track and Field Championships February 25-26, 2023
VMI Invitational January 13-14, 2023
Distance Medley Relay
Winter Relays February 3- 4, 2023

2022 Indoors

500 Meters
Winter Relays January 28-29, 2022
600 Meters
VMI Team Challenge December 3, 2022
60 Hurdles
DNS
VMI Team Challenge December 3, 2022
VMI Team Challenge December 3, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Southern Conference Indoor Track and Field Championship February 26-27, 2022
VMI Classic February 11-12, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Keydet Invitational January 21-22, 2022
Keydet Invitational January 21-22, 2022
VMI Team Challenge January 15, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
VMI Classic February 11-12, 2022
Keydet Invitational January 21-22, 2022
VMI Team Challenge January 15, 2022
Distance Medley Relay
Keydet Invitational January 21-22, 2022

2022 Outdoors

110 Hurdles
15.35 (-0.5)
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
15.72 (0.1)
Mason Spring Invitational 2022 April 9, 2022
15.69 (1.2)
2022 Colonial Relays March 31-April 2, 2022
15.55 (0.7)
Raleigh Relays March 24-26, 2022
400 Hurdles
Mason Spring Invitational 2022 April 9, 2022
400 Hurdles
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Gamecock Invitational April 16, 2022
2022 Colonial Relays March 31-April 2, 2022
Raleigh Relays March 24-26, 2022
Sprint Medley Relay
DNF
2022 Colonial Relays March 31-April 2, 2022
400 Meters (Outdoors)
2024  
110 Hurdles (Outdoors)
2024  
14.68 (1.0)
2023  
15.07 (0.4)
2022  
15.35 (-0.5)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 16-18, 2023)
2022  
400 Hurdles (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
(Mar 31-Apr 2, 2022)
200 Meters (Indoors)
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
500 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2022  
(Jan 28-29, 2022)
600 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
(Dec 3, 2022)
800 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2023  
2022  
(Dec 3, 2022)