/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
JUSTICE QUAINOO (SR-4)
LA SALLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.39
(-0.3)
400
50.91
500
1:08.82
800
2:02.04
200
23.47
400
51.64
500
1:08.82
800
2:02.04
200
23.39
(-0.3)
400
50.91
800
2:02.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
200
23.39
(-0.3)
23rd (P)
400
50.94
23rd (P)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
200
23.42
(0.3)
73rd (F)
400
51.02
30th (F)
Larry Ellis Invitational
Apr 12-13, 2024
4x400
3:31.89
11th (F)
Penn Invitational
Apr 6, 2024
200
23.48
(1.1)
20th (F)
Sam Howell Invitational
Mar 30, 2024
400
52.05
27th (F)
Penn Challenge
Mar 23, 2024
400
51.78
10th (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
400
50.97
21st (P)
Rutgers Relays
Apr 21-22, 2023
400
51.35
15th (F)
Big Five Meet
Apr 1, 2023
400
50.91
13th (F)
Penn Challenge
Mar 18, 2023
800
2:02.75
14th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
500
1:08.82
15th (P)
4x400
DQ
DMR
10:04.04
5th (F)
Fastrack National Invitational
Feb 10, 2023
800
2:04.13
47th (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
800
2:02.04
39th (F)
Villanova invitational
Jan 21, 2023
400
52.21
19th (F)
Penn Select 10
Jan 14, 2023
400
51.64
19th (F)
Atlantic 10 Outdoor Championships
May 7- 8, 2022
400
53.25
24th (P)
Rider Invitational 2022
Apr 23, 2022
800
2:03.59
37th (F)
Larry Ellis Invitational
Apr 15-16, 2022
4x400
3:35.20
14th (F)
Temple Invitational
Apr 8, 2022
400
52.08
5th (F)
800
2:06.61
18th (F)
Big Five Meet
Apr 2, 2022
200
23.66
(+0.0)
6th (F)
400
51.64
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
400
52.65
17th (P)
Fastrack National Invite
Feb 11, 2022
200
23.47
65th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
400
52.47
36th (F)
Great Dane Classic
Jan 28, 2022
400
52.31
25th (F)
Penn 10-Team Select
Jan 15, 2022
400
53.17
18th (F)
4x400
3:38.09
7th (F)
QUICK LINKS:
200
400
500
800
Choose an Event
200
400
500
800
4x400
DMR
200 Meters (Outdoor)
Top↑
23.39
(-0.3)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
23.42
(0.3)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
23.48
(1.1)
Penn Invitational
Apr 6, 2024
23.66
(+0.0)
Big Five Meet
Apr 2, 2022
200 Meters (Indoor)
Top↑
23.47
Fastrack National Invite
Feb 11, 2022
400 Meters (Outdoor)
Top↑
50.94
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
51.02
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
52.05
Sam Howell Invitational
Mar 30, 2024
51.78
Penn Challenge
Mar 23, 2024
50.97
Atlantic 10 Outdoor Championships
May 6- 7, 2023
51.35
Rutgers Relays
Apr 21-22, 2023
50.91
Big Five Meet
Apr 1, 2023
53.25
Atlantic 10 Outdoor Championships
May 7- 8, 2022
52.08
Temple Invitational
Apr 8, 2022
51.64
Big Five Meet
Apr 2, 2022
400 Meters (Indoor)
Top↑
52.21
Villanova invitational
Jan 21, 2023
51.64
Penn Select 10
Jan 14, 2023
52.65
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
52.47
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
52.31
Great Dane Classic
Jan 28, 2022
53.17
Penn 10-Team Select
Jan 15, 2022
500 Meters (Indoor)
Top↑
1:08.82
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
800 Meters (Outdoor)
Top↑
2:02.75
Penn Challenge
Mar 18, 2023
2:03.59
Rider Invitational 2022
Apr 23, 2022
2:06.61
Temple Invitational
Apr 8, 2022
800 Meters (Indoor)
Top↑
2:04.13
Fastrack National Invitational
Feb 10, 2023
2:02.04
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
3:31.89
Larry Ellis Invitational
Apr 12-13, 2024
3:35.20
Larry Ellis Invitational
Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
3:38.09
Penn 10-Team Select
Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
10:04.04
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
2024 Outdoors
200 Meters
23.39
(-0.3)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
23.42
(0.3)
Paul Donahue Invitational at Widener University
April 19-20, 2024
23.48
(1.1)
Penn Invitational
April 6, 2024
400 Meters
50.94
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
51.02
Paul Donahue Invitational at Widener University
April 19-20, 2024
52.05
Sam Howell Invitational
March 30, 2024
51.78
Penn Challenge
March 23, 2024
4 x 400 Relay
3:31.89
Larry Ellis Invitational
April 12-13, 2024
2023 Outdoors
400 Meters
50.97
Atlantic 10 Outdoor Championships
May 6- 7, 2023
51.35
Rutgers Relays
April 21-22, 2023
50.91
Big Five Meet
April 1, 2023
800 Meters
2:02.75
Penn Challenge
March 18, 2023
2023 Indoors
400 Meters
52.21
Villanova invitational
January 21, 2023
51.64
Penn Select 10
January 14, 2023
500 Meters
1:08.82
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
800 Meters
2:04.13
Fastrack National Invitational
February 10, 2023
2:02.04
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
4 x 400 Relay
DQ
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
Distance Medley Relay
10:04.04
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
2022 Outdoors
200 Meters
23.66
(+0.0)
Big Five Meet
April 2, 2022
400 Meters
53.25
Atlantic 10 Outdoor Championships
May 7- 8, 2022
52.08
Temple Invitational
April 8, 2022
51.64
Big Five Meet
April 2, 2022
800 Meters
2:03.59
Rider Invitational 2022
April 23, 2022
2:06.61
Temple Invitational
April 8, 2022
4 x 400 Relay
3:35.20
Larry Ellis Invitational
April 15-16, 2022
2022 Indoors
200 Meters
23.47
Fastrack National Invite
February 11, 2022
400 Meters
52.65
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
52.47
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
52.31
Great Dane Classic
January 28, 2022
53.17
Penn 10-Team Select
January 15, 2022
4 x 400 Relay
3:38.09
Penn 10-Team Select
January 15, 2022
200 Meters (Outdoors)
2024
23.39
(-0.3)
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2024)
2022
23.66
(+0.0)
Big Five Meet
(Apr 2, 2022)
400 Meters (Outdoors)
2024
50.94
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2024)
2023
50.91
Big Five Meet
(Apr 1, 2023)
2022
51.64
Big Five Meet
(Apr 2, 2022)
800 Meters (Outdoors)
2023
2:02.75
Penn Challenge
(Mar 18, 2023)
2022
2:03.59
Rider Invitational 2022
(Apr 23, 2022)
200 Meters (Indoors)
2022
23.47
Fastrack National Invite
(Feb 11, 2022)
400 Meters (Indoors)
2023
51.64
Penn Select 10
(Jan 14, 2023)
2022
52.31
Great Dane Classic
(Jan 28, 2022)
500 Meters (Indoors)
2023
1:08.82
Atlantic 10 Indoor Track & Field Championships
(Feb 25-26, 2023)
800 Meters (Indoors)
2023
2:02.04
Dr. Sander Invitational Columbia Challenge
(Jan 27-28, 2023)