College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 3 MILE (XC)
NCAA DI Championships    Nov 23, 2024
6k 19:49.0 15th
Princeton Fall Classic    Oct 18, 2024
6k 19:48.6 9th
Nuttycombe Invitational    Sep 27, 2024
6k 19:55.7 1st
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2024
10,000 33:18.63 12th (F)
NCAA East First Round    May 22-25, 2024
5000 16:03.15 14th (P)
10,000 33:05.99 9th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
5000 16:02.93 4th (F)
Wake Forest Invitational    Apr 19, 2024
5000 15:59.02 11th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 32:45.56 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:17.10 3rd (F)
5000 15:59.18 1st (F)
2024 Husky Classic    Feb 9-10, 2024
5000 15:44.11 13th (F)
Villanova Invitational    Jan 20, 2024
Mile 4:50.85 1st (F)
XC23 College & Open    Oct 14, 2023
6k 20:01.6 8th
Battle in Beantown    Sep 29, 2023
5k 17:04.9 2nd
Main Line Invitational    Sep 15, 2023
3M 16:00.5 1st
NCAA East Preliminary Round    May 25-27, 2023
10,000 34:32.47 24th (P)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
5000 16:26.26 5th (F)
10,000 34:42.83 1st (F)
Penn Relays    Apr 27-29, 2023
5000 16:17.19
2023 Widener Invite    Apr 21-22, 2023
1500 4:25.58 4th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 33:53.16 19th (F)
Penn Challenge    Mar 18, 2023
1500 4:31.98 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
5000 16:51.36 11th (F)
Larry Ellis Invitational    Apr 15-16, 2022
1500 4:35.52 35th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:28.51 58th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 9:27.42 7th (F)
5000 16:21.25 5th (F)
2022 Husky Classic    Feb 11-12, 2022
3000 9:27.04 20th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 9:24.94 6th (F)
Villanova Invitational    Jan 22, 2022
Mile 4:51.89 4th (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6k 21:00.0 5th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:45.8 36th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 20:04.7 5th
Main Line Invitational    Sep 17, 2021
3M 16:21.2 2nd
1500 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Penn Challenge Mar 18, 2023
Larry Ellis Invitational Apr 15-16, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Villanova Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Husky Classic Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
2024 Husky Classic Feb 9-10, 2024
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
NCAA East First Round May 22-25, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays Mar 23-25, 2023
5k
Top↑
Battle in Beantown Sep 29, 2023
6k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 BIG EAST Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Nuttycombe Invitational Sep 27, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Big East Cross Country Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 17, 2021

2024 XC

2024 Outdoors

2024 Indoors

Mile
Villanova Invitational January 20, 2024
3000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
5000 Meters
BIG EAST Indoor Track & Field Championships February 23-24, 2024
2024 Husky Classic February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
2023 Widener Invite April 21-22, 2023
Penn Challenge March 18, 2023
5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Raleigh Relays March 23-25, 2023

2022 Outdoors

1500 Meters
Larry Ellis Invitational April 15-16, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022

2022 Indoors

Mile
Villanova Invitational January 22, 2022
3000 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022
2022 Husky Classic February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
5000 Meters
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

5k (XC)
2023  
Sep 29, 2023
6k (XC)
2024  
2023  
2021  
3 Mile (XC)
2023  
Sep 15, 2023
2021  
Sep 17, 2021
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Mar 24-26, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
(Apr 27-29, 2023)
2022  
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Mar 23-25, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2022  
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022