* previously at Concordia-St. Paul

College Bests

60 100
11.92 (0.7)
200
22.85 (+0.0)
300
400 600
MIAC Outdoor Championships    May 10-11, 2024
400 49.58 8th (F)
400 49.89 4th (P)
4x400 3:14.86 1st (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
4x400 3:19.94 1st (F)
Gary Wilson Invitational    Apr 24, 2024
200 22.85 (+0.0) 19th (F)
Bethel Invitational    Apr 13, 2024
200 22.37 (2.5) 8th (F)
4x400 3:16.15 2nd (F)
Hamline Invitational - Teams    Apr 6, 2024
400 49.82 4th (F)
4x400 3:16.00 2nd (F)
Redlands Invitational    Mar 15, 2024
400 50.39 9th (F)
MIAC Indoor Championships    Feb 22-24, 2024
400 51.10 6th (F)
600 1:22.90 6th (F)
Snowshoe Open    Feb 16, 2024
400 51.43 8th (F)
Mark Guthrie Legacy Invite    Feb 3, 2024
400 51.43 14th (F)
4x400 3:27.77 4th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
600 1:23.48 1st (F)
4x400 3:25.11 1st (F)
Vanessa Seljeskog Classic    Jan 20, 2024
200 23.48 3rd (F)
4x400 3:27.23 2nd (F)
↓Competing for Concordia-St. Paul
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
400 50.77 17th (P)
4x400 3:23.77 8th (F)
Maverick Open #2    May 6, 2023
400 50.61 3rd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
200 23.62 (-0.4) 14th (F)
4x400 3:20.20 2nd (F)
Drake Relays    Apr 26-29, 2023
SMR 3:32.58 9th (F)
DMR 10:36.84 13th (F)
Running on Hope Invitational    Apr 26, 2023
400 50.94 17th (F)
Holst Invitational    Apr 22, 2023
400 52.75 7th (F)
4x400 3:26.98 1st (F)
Norse Invite    Apr 15, 2023
400 51.30 6th (F)
SMR 3:38.85 1st (F)
St Thomas Tomcat Invitational    Apr 7, 2023
200 23.85 (1.5) 15th (F)
400 50.88 7th (F)
Spartan Opener    Apr 2, 2023
100 11.60 (4.8) 19th (F)
200 23.50 (3.6) 18th (F)
Emporia State Relays    Mar 23-25, 2023
200 23.82 (-0.2) 76th (F)
400 51.50 40th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
600 1:27.03 19th (P)
4x400 3:30.29 10th (F)
Snowshoe Open    Feb 17, 2023
400 51.83 10th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
4x400 3:24.19 5th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
400 52.30 15th (F)
Gopher Classic    Feb 4, 2023
60 7.65 40th (P)
600 1:27.14 12th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
400 51.90 4th (F)
Twin Ports Invite    Jan 21, 2023
200 25.05 18th (F)
600 1:26.58 4th (F)
St. Thomas Indoor Invitational    Jan 13, 2023
60 7.48 15th (P)
400 51.79 4th (F)
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
400 51.58 24th (P)
4x400 3:27.86 9th (F)
Meet of the UnSaintly    May 6, 2022
400 50.17 6th (F)
Maverick Open    May 4, 2022
400 51.31 3rd (F)
Drake Relays    Apr 27-30, 2022
SMR 3:27.79 5th (F)
Holst Invitational    Apr 22-23, 2022
400 50.69 5th (F)
4x400 3:25.91 3rd (F)
WPU Statesmen Invite    Apr 14-15, 2022
400 51.98 3rd (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
100 11.92 (0.7) 26th (F)
4x400 3:30.42 1st (F)
Minnesota State Open    Apr 8- 9, 2022
200 24.01 (-0.5) 16th (F)
400 52.09 11th (F)
Hamline Invitational    Apr 2, 2022
400 51.06 5th (F)
ESU Relays    Mar 24-26, 2022
400 51.05 27th (F)
DMR 10:37.76 2nd (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
400 51.16 13th (P)
4x400 3:28.49 8th (F)
Snowshoe Open    Feb 18, 2022
400 51.70 7th (F)
NSIC & Friends Indoor Challenge    Feb 12, 2022
400 51.40 5th (F)
4x400 3:27.28 2nd (F)
Gene Glader Classic    Feb 5, 2022
200 24.63 17th (F)
400 53.00 6th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
300 37.52 11th (F)
400 NT
4x400 3:38.19 8th (F)
60 Meters (Indoor)
Top↑
Gopher Classic Feb 4, 2023
St. Thomas Indoor Invitational Jan 13, 2023
100 Meters (Outdoor)
Top↑
11.60 (4.8)
Spartan Opener Apr 2, 2023
11.92 (0.7)
St. Thomas Tom Cat Invitational Apr 13, 2022
200 Meters (Outdoor)
Top↑
22.85 (+0.0)
Gary Wilson Invitational Apr 24, 2024
22.37 (2.5)
Bethel Invitational Apr 13, 2024
23.62 (-0.4)
St Thomas Joe Sweeney Invitational May 3, 2023
23.85 (1.5)
St Thomas Tomcat Invitational Apr 7, 2023
23.50 (3.6)
Spartan Opener Apr 2, 2023
23.82 (-0.2)
Emporia State Relays Mar 23-25, 2023
24.01 (-0.5)
Minnesota State Open Apr 8- 9, 2022
200 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 20, 2024
Twin Ports Invite Jan 21, 2023
Gene Glader Classic Feb 5, 2022
300 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Hamline Invitational - Teams Apr 6, 2024
Redlands Invitational Mar 15, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #2 May 6, 2023
Running on Hope Invitational Apr 26, 2023
Holst Invitational Apr 22, 2023
Norse Invite Apr 15, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Emporia State Relays Mar 23-25, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Meet of the UnSaintly May 6, 2022
Maverick Open May 4, 2022
Holst Invitational Apr 22-23, 2022
WPU Statesmen Invite Apr 14-15, 2022
Minnesota State Open Apr 8- 9, 2022
Hamline Invitational Apr 2, 2022
ESU Relays Mar 24-26, 2022
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Snowshoe Open Feb 16, 2024
Mark Guthrie Legacy Invite Feb 3, 2024
Snowshoe Open Feb 17, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
St. Thomas Indoor Invitational Jan 13, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Snowshoe Open Feb 18, 2022
NSIC & Friends Indoor Challenge Feb 12, 2022
Gene Glader Classic Feb 5, 2022
NT
Mark Schuck Open and Multi Jan 28-29, 2022
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Gopher Classic Feb 4, 2023
Twin Ports Invite Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Bethel Invitational Apr 13, 2024
Hamline Invitational - Teams Apr 6, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational Apr 22, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational Apr 22-23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
4 x 400 Relay (Indoor)
Top↑
Mark Guthrie Legacy Invite Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC & Friends Indoor Challenge Feb 12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Norse Invite Apr 15, 2023
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
ESU Relays Mar 24-26, 2022

2024 Outdoors

200 Meters
22.85 (+0.0)
Gary Wilson Invitational April 24, 2024
22.37 (2.5)
Bethel Invitational April 13, 2024
400 Meters
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 10-11, 2024
Hamline Invitational - Teams April 6, 2024
Redlands Invitational March 15, 2024
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Bethel Invitational April 13, 2024
Hamline Invitational - Teams April 6, 2024

2024 Indoors

200 Meters
Vanessa Seljeskog Classic January 20, 2024
400 Meters
MIAC Indoor Championships February 22-24, 2024
Snowshoe Open February 16, 2024
Mark Guthrie Legacy Invite February 3, 2024
600 Meters
MIAC Indoor Championships February 22-24, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
4 x 400 Relay
Mark Guthrie Legacy Invite February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
↓Competing for Concordia-St. Paul

2023 Outdoors

100 Meters
11.60 (4.8)
Spartan Opener April 2, 2023
200 Meters
23.62 (-0.4)
St Thomas Joe Sweeney Invitational May 3, 2023
23.85 (1.5)
St Thomas Tomcat Invitational April 7, 2023
23.50 (3.6)
Spartan Opener April 2, 2023
23.82 (-0.2)
Emporia State Relays March 23-25, 2023
400 Meters
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #2 May 6, 2023
Running on Hope Invitational April 26, 2023
Holst Invitational April 22, 2023
Norse Invite April 15, 2023
St Thomas Tomcat Invitational April 7, 2023
Emporia State Relays March 23-25, 2023
4 x 400 Relay
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Holst Invitational April 22, 2023
Sprint Medley Relay
Drake Relays April 26-29, 2023
Norse Invite April 15, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023

2023 Indoors

60 Meters
Gopher Classic February 4, 2023
St. Thomas Indoor Invitational January 13, 2023
200 Meters
Twin Ports Invite January 21, 2023
400 Meters
Snowshoe Open February 17, 2023
Minnesota State Massive Meet #1 February 10, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Thomas Indoor Invitational January 13, 2023
600 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Gopher Classic February 4, 2023
Twin Ports Invite January 21, 2023
4 x 400 Relay
2023 NSIC Indoor Championship February 25-26, 2023
Minnesota State Massive Meet #2 February 11, 2023

2022 Outdoors

100 Meters
11.92 (0.7)
St. Thomas Tom Cat Invitational April 13, 2022
200 Meters
24.01 (-0.5)
Minnesota State Open April 8- 9, 2022
400 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Meet of the UnSaintly May 6, 2022
Maverick Open May 4, 2022
Holst Invitational April 22-23, 2022
WPU Statesmen Invite April 14-15, 2022
Minnesota State Open April 8- 9, 2022
Hamline Invitational April 2, 2022
ESU Relays March 24-26, 2022
4 x 400 Relay
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Holst Invitational April 22-23, 2022
St. Thomas Tom Cat Invitational April 13, 2022
Sprint Medley Relay
Drake Relays April 27-30, 2022
Distance Medley Relay
ESU Relays March 24-26, 2022

2022 Indoors

200 Meters
Gene Glader Classic February 5, 2022
300 Meters
Mark Schuck Open and Multi January 28-29, 2022
400 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Snowshoe Open February 18, 2022
NSIC & Friends Indoor Challenge February 12, 2022
Gene Glader Classic February 5, 2022
NT
Mark Schuck Open and Multi January 28-29, 2022
4 x 400 Relay
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC & Friends Indoor Challenge February 12, 2022
Mark Schuck Open and Multi January 28-29, 2022
100 Meters (Outdoors)
2022  
11.92 (0.7)
200 Meters (Outdoors)
2024  
22.85 (+0.0)
(Apr 24, 2024)
2023  
23.62 (-0.4)
2022  
24.01 (-0.5)
(Apr 8- 9, 2022)
400 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(May 6, 2023)
2022  
(May 6, 2022)
60 Meters (Indoors)
2023  
(Jan 13, 2023)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 21, 2023)
2022  
(Feb 5, 2022)
300 Meters (Indoors)
2022  
(Jan 28-29, 2022)
400 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Jan 13, 2023)
2022  
600 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Jan 21, 2023)