GRACE HENDERSON (SR-4)

AKRON

College Bests

200
27.17 (0.4)
800
1500 MILE
3000 5000
60H 100H
17.22 (-1.3)
400H 3000S
HJ
  5' 2.5"
LJ
  16' 7.25"
SP
  30' 11"
JT
  58' 2"
PENT HEP
5K (XC) 6K (XC)
2024 MAC Cross Country Championships    Nov 2, 2024
6k 22:42.6 60th
Falcon Collegiate Invitational    Oct 18, 2024
6k 22:39.5 32nd
Joe Piane Notre Dame Invitational    Oct 4, 2024
5k 18:35.0 77th
Tommy Evans Cross Country Invitational    Aug 30, 2024
5k 19:08.1 35th
Mid-American Outdoor Track & Field Championships    May 9-11, 2024
3000S 11:22.71 17th (F)
Len Paddock Open    Apr 27, 2024
1500 4:54.05 7th (F)
2024 Jim Green Invitational    Apr 19-20, 2024
3000S 11:20.80 7th (F)
Tiffin Track Carnival SECOND CHANCE    Apr 13, 2024
3000S 11:24.28 2nd (F)
Akron Northeast Ohio Open    Apr 5- 6, 2024
800 2:22.20 4th (F)
1500 4:47.87 4th (F)
2024 Oliver Nikoloff    Mar 29-30, 2024
3000S 11:49.51 3rd (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
DMR 11:58.27 8th (F)
Akron Campbell Invitational    Feb 16, 2024
Mile 5:09.36 5th (F)
Akron Invitational    Feb 2, 2024
Mile 5:10.14 5th (F)
DMR DQ
Akron/Kent St.Dual    Jan 19, 2024
Mile 5:17.02 4th (F)
3000 11:03.87 9th (F)
Jud Logan Memorial    Jan 13, 2024
Mile 5:23.99 12th (F)
Akron Haynes Lancaster Open    Dec 1, 2023
Mile 5:25.80 3rd (F)
EMU Fall Classic    Oct 20, 2023
3.11M DNS
Falcon Collegiate Invitational    Oct 13, 2023
6k 24:13.9 76th
Joe Piane Invitational    Sep 29, 2023
5k 19:41.0 116th
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
3000S 11:46.06 19th (F)
Ashland Alumni Open    Apr 28-29, 2023
3000S 11:32.30 2nd (F)
Jesse Owens Track & Field Classic    Apr 21-22, 2023
5000 18:16.94 35th (F)
Northeast Ohio Open    Apr 7- 8, 2023
3000S 11:45.97 1st (F)
Stan Romanoski Open    Mar 17-18, 2023
5000 18:52.81 6th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:22.27 20th (P)
DMR 12:26.67 9th (F)
Akron-Al Campbell Invite    Feb 17, 2023
Mile 5:15.71 2nd (F)
3000 DNF
5000 DNF
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
Mile 5:13.50 11th (F)
DMR 12:45.60 2nd (F)
Akron Invitational    Feb 3- 4, 2023
Mile 5:13.67 5th (F)
Penn State National Open    Jan 27-28, 2023
DMR 12:37.51 7th (F)
Akron/Kent St.Dual    Jan 20, 2023
800 2:22.80 4th (F)
3000 DNF
Akron-Dual    Jan 13, 2023
800 2:25.78 7th (F)
4x400 4:01.80 2nd (F)
MAC Cross Country Championships    Oct 29, 2022
6k 23:58.5 94th
BGSU Falcon Collegiate Invitational    Oct 14, 2022
6k 24:49.6 106th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
HJ NH NH
Hep 4014 10th
100H 17.22 (-1.3) 12th
HJ 1.52m 4' 11.75" 9th
SP 9.42m 30' 11" 11th
200 27.17 (0.4) 8th
LJ 4.99m (2.9) 16' 4.5" 10th
JT 17.74m 58' 2" 11th
800 2:21.42 4th
WVU Last Chance    May 7, 2022
100H 17.26 (1.4) 6th (F)
HJ 1.50m 4' 11" 3rd (F)
LJ 5.05m (0.7) 16' 7" 3rd (F)
Clark Wood Invitational 2022    Apr 29-30, 2022
100H 16.99 (3.1) 22nd (P)
400H 1:09.05 22nd (F)
HJ 1.56m 5' 1.25" 3rd (F)
Northeast Ohio Quad    Apr 2, 2022
100H 25.52 (3.4) 11th (F)
400H 1:09.21 7th (F)
HJ 1.50m 4' 11" 5th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
400H 1:10.38 3rd (F)
LJ 5.03m (4.1) 16' 6" 8th (F)
Mid-American Indoor Track & Field Championships    Feb 25-26, 2022
Pent 2984 14th
60H 10.42 16th
HJ 1.52m 4' 11.75" 15th
SP 9.08m 29' 9.5" 13th
LJ 4.76m 15' 7.5" 14th
800 2:26.33 6th
Akron Collegiate Campbell Indoor    Feb 18, 2022
60H 10.47 6th (F)
LJ 5.06m 16' 7.25" 3rd (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
800 2:26.59 23rd (F)
HJ 1.50m 4' 11" 16th (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
Pent 3066 6th
60H 10.29 7th
HJ 1.59m 5' 2.5" 4th
SP 8.22m 26' 11.75" 7th
LJ 4.89m 16' 0.5" 5th
800 2:26.37 2nd
Kent State vs. Akron Dual    Jan 21, 2022
60H 10.45 7th (F)
HJ 1.54m 5' 0.5" 5th (F)
Akron-Indoor-Quad    Jan 14, 2022
HJ 1.50m 4' 11" 7th (F)
LJ 4.82m 15' 9.75" 12th (F)
200 Meters (Outdoor)
Top↑
27.17 (0.4)
Mid-American Outdoor Track & Field Championships May 12-14, 2022
800 Meters (Outdoor)
Top↑
Akron Northeast Ohio Open Apr 5- 6, 2024
Mid-American Outdoor Track & Field Championships May 12-14, 2022
800 Meters (Indoor)
Top↑
Akron/Kent St.Dual Jan 20, 2023
Akron-Dual Jan 13, 2023
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Doug Raymond National Qualifier Feb 11-12, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Len Paddock Open Apr 27, 2024
Akron Northeast Ohio Open Apr 5- 6, 2024
Mile (Indoor)
Top↑
Akron Campbell Invitational Feb 16, 2024
Akron Invitational Feb 2, 2024
Akron/Kent St.Dual Jan 19, 2024
Jud Logan Memorial Jan 13, 2024
Akron Haynes Lancaster Open Dec 1, 2023
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Akron-Al Campbell Invite Feb 17, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Akron Invitational Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
Akron/Kent St.Dual Jan 19, 2024
DNF
Akron-Al Campbell Invite Feb 17, 2023
DNF
Akron/Kent St.Dual Jan 20, 2023
5000 Meters (Outdoor)
Top↑
Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
Jesse Owens Track & Field Classic Apr 21-22, 2023
Stan Romanoski Open Mar 17-18, 2023
5000 Meters (Indoor)
Top↑
DNF
Akron-Al Campbell Invite Feb 17, 2023
60 Hurdles (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
60 Hurdles (Indoor)
Top↑
Akron Collegiate Campbell Indoor Feb 18, 2022
Kent State vs. Akron Dual Jan 21, 2022
100 Hurdles (Outdoor)
Top↑
17.22 (-1.3)
Mid-American Outdoor Track & Field Championships May 12-14, 2022
100 Hurdles (Outdoor)
Top↑
17.26 (1.4)
WVU Last Chance May 7, 2022
16.99 (3.1)
Clark Wood Invitational 2022 Apr 29-30, 2022
25.52 (3.4)
Northeast Ohio Quad Apr 2, 2022
400 Hurdles (Outdoor)
Top↑
Clark Wood Invitational 2022 Apr 29-30, 2022
Northeast Ohio Quad Apr 2, 2022
WVU Stan Romanoski Open Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 9-11, 2024
2024 Jim Green Invitational Apr 19-20, 2024
Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
2024 Oliver Nikoloff Mar 29-30, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Ashland Alumni Open Apr 28-29, 2023
Northeast Ohio Open Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Akron-Dual Jan 13, 2023
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
DQ
Akron Invitational Feb 2, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Penn State National Open Jan 27-28, 2023
High Jump (Outdoor)
Top↑
4' 11.75"
Mid-American Outdoor Track & Field Championships May 12-14, 2022
NH
NH
Mid-American Outdoor Track & Field Championships May 12-14, 2022
4' 11"
WVU Last Chance May 7, 2022
5' 1.25"
Clark Wood Invitational 2022 Apr 29-30, 2022
4' 11"
Northeast Ohio Quad Apr 2, 2022
High Jump (Indoor)
Top↑
4' 11.75"
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
4' 11"
Doug Raymond National Qualifier Feb 11-12, 2022
5' 2.5"
Akron-Indoor Invitational Feb 4- 5, 2022
5' 0.5"
Kent State vs. Akron Dual Jan 21, 2022
4' 11"
Akron-Indoor-Quad Jan 14, 2022
Long Jump (Outdoor)
Top↑
4.99m (2.9)
16' 4.5"
Mid-American Outdoor Track & Field Championships May 12-14, 2022
5.05m (0.7)
16' 7"
WVU Last Chance May 7, 2022
5.03m (4.1)
16' 6"
WVU Stan Romanoski Open Mar 18-19, 2022
Long Jump (Indoor)
Top↑
15' 7.5"
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
16' 7.25"
Akron Collegiate Campbell Indoor Feb 18, 2022
16' 0.5"
Akron-Indoor Invitational Feb 4- 5, 2022
15' 9.75"
Akron-Indoor-Quad Jan 14, 2022
Shot Put (Outdoor)
Top↑
30' 11"
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Shot Put (Indoor)
Top↑
29' 9.5"
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
26' 11.75"
Akron-Indoor Invitational Feb 4- 5, 2022
Javelin (Outdoor)
Top↑
58' 2"
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Pentathlon (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 25-26, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Heptathlon (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 12-14, 2022
5k
Top↑
Joe Piane Notre Dame Invitational Oct 4, 2024
Tommy Evans Cross Country Invitational Aug 30, 2024
Joe Piane Invitational Sep 29, 2023
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
2024 MAC Cross Country Championships Nov 2, 2024
Falcon Collegiate Invitational Oct 18, 2024
We Fly 2024 Preview Cross Country Challenge Sep 14, 2024
Falcon Collegiate Invitational Oct 13, 2023
MAC Cross Country Championships Oct 29, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
3.11 Mile
Top↑
DNS
EMU Fall Classic Oct 20, 2023

2024 XC

2024 Outdoors

2024 Indoors

Mile
Akron Campbell Invitational February 16, 2024
Akron Invitational February 2, 2024
Akron/Kent St.Dual January 19, 2024
Jud Logan Memorial January 13, 2024
3000 Meters
Akron/Kent St.Dual January 19, 2024
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 23-24, 2024
DQ
Akron Invitational February 2, 2024

2023 Indoors

800 Meters
Akron/Kent St.Dual January 20, 2023
Akron-Dual January 13, 2023
Mile
Akron Haynes Lancaster Open December 1, 2023
Mid-American Indoor Track & Field Championships February 24-25, 2023
Akron-Al Campbell Invite February 17, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Akron Invitational February 3- 4, 2023
3000 Meters
DNF
Akron-Al Campbell Invite February 17, 2023
DNF
Akron/Kent St.Dual January 20, 2023
5000 Meters
DNF
Akron-Al Campbell Invite February 17, 2023
4 x 400 Relay
Akron-Dual January 13, 2023
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 24-25, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Penn State National Open January 27-28, 2023

2023 XC

5k
Joe Piane Invitational September 29, 2023
6k
Falcon Collegiate Invitational October 13, 2023
3.11 Mile
DNS
EMU Fall Classic October 20, 2023

2023 Outdoors

5000 Meters
Jesse Owens Track & Field Classic April 21-22, 2023
Stan Romanoski Open March 17-18, 2023
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Ashland Alumni Open April 28-29, 2023
Northeast Ohio Open April 7- 8, 2023

2022 XC

2022 Outdoors

200 Meters
27.17 (0.4)
Mid-American Outdoor Track & Field Championships May 12-14, 2022
800 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022
100 Hurdles
17.22 (-1.3)
Mid-American Outdoor Track & Field Championships May 12-14, 2022
100 Hurdles
17.26 (1.4)
WVU Last Chance May 7, 2022
16.99 (3.1)
Clark Wood Invitational 2022 April 29-30, 2022
25.52 (3.4)
Northeast Ohio Quad April 2, 2022
400 Hurdles
Clark Wood Invitational 2022 April 29-30, 2022
Northeast Ohio Quad April 2, 2022
WVU Stan Romanoski Open March 18-19, 2022
High Jump
Mid-American Outdoor Track & Field Championships May 12-14, 2022
NH
Mid-American Outdoor Track & Field Championships May 12-14, 2022
WVU Last Chance May 7, 2022
Clark Wood Invitational 2022 April 29-30, 2022
Northeast Ohio Quad April 2, 2022
Long Jump
4.99m (2.9)
Mid-American Outdoor Track & Field Championships May 12-14, 2022
5.05m (0.7)
WVU Last Chance May 7, 2022
5.03m (4.1)
WVU Stan Romanoski Open March 18-19, 2022
Shot Put
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Javelin
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Heptathlon
Mid-American Outdoor Track & Field Championships May 12-14, 2022

2022 Indoors

800 Meters
Mid-American Indoor Track & Field Championships February 25-26, 2022
Doug Raymond National Qualifier February 11-12, 2022
Akron-Indoor Invitational February 4- 5, 2022
60 Hurdles
Mid-American Indoor Track & Field Championships February 25-26, 2022
Akron-Indoor Invitational February 4- 5, 2022
60 Hurdles
Akron Collegiate Campbell Indoor February 18, 2022
Kent State vs. Akron Dual January 21, 2022
High Jump
Mid-American Indoor Track & Field Championships February 25-26, 2022
Doug Raymond National Qualifier February 11-12, 2022
Akron-Indoor Invitational February 4- 5, 2022
Kent State vs. Akron Dual January 21, 2022
Akron-Indoor-Quad January 14, 2022
Long Jump
Mid-American Indoor Track & Field Championships February 25-26, 2022
Akron Collegiate Campbell Indoor February 18, 2022
Akron-Indoor Invitational February 4- 5, 2022
Akron-Indoor-Quad January 14, 2022
Shot Put
Mid-American Indoor Track & Field Championships February 25-26, 2022
Akron-Indoor Invitational February 4- 5, 2022
Pentathlon
Mid-American Indoor Track & Field Championships February 25-26, 2022
Akron-Indoor Invitational February 4- 5, 2022
5k (XC)
2024  
2023  
Sep 29, 2023
6k (XC)
2024  
2023  
2022  
3.11 Mile (XC)
200 Meters (Outdoors)
2022  
27.17 (0.4)
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2022  
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
100 Hurdles (Outdoors)
2022  
17.22 (-1.3)
100 Hurdles (Outdoors)
2022  
17.26 (1.4)
(May 7, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 29-30, 2022)
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 28-29, 2023)
High Jump (Outdoors)
2022  
(Apr 29-30, 2022)
Long Jump (Outdoors)
2022  
5.05m (0.7)
(May 7, 2022)
Shot Put (Outdoors)
2022  
Javelin (Outdoors)
2022  
Heptathlon (Outdoors)
2022  
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
3000 Meters (Indoors)
2024  
(Jan 19, 2024)
60 Hurdles (Indoors)
2022  
(Feb 4- 5, 2022)
60 Hurdles (Indoors)
2022  
(Jan 21, 2022)
High Jump (Indoors)
2022  
(Feb 4- 5, 2022)
Long Jump (Indoors)
2022  
Shot Put (Indoors)
2022  
Pentathlon (Indoors)
2022  
(Feb 4- 5, 2022)