NATE BONG (JR-3)

MSOE

College Bests

200
23.45 (0.9)
400
NACC Outdoor Track & Field Championships    May 3- 4, 2024
400 53.61 14th (P)
4x100 42.76 2nd (F)
4x400 3:30.66 6th (F)
Phil Esten Challenge    Apr 19-20, 2024
400 53.36 9th (F)
4x100 45.11 2nd (F)
4x400 3:47.20 7th (F)
Marquette Invitational    Apr 12, 2024
400 53.95 8th (F)
4x100 45.53 3rd (F)
4x400 3:33.49 3rd (F)
Rex Foster Twilight    Apr 5, 2024
200 23.65 (3.3) 12th (F)
400 54.21 11th (F)
4x100 43.70 3rd (F)
4x400 3:37.77 4th (F)
2024 Warrior Invitational    Mar 28, 2024
200 23.83 (0.4) 9th (F)
400 53.77 2nd (F)
4x100 43.72 2nd (F)
Ripon Final Qualifier & Multi    Mar 1- 2, 2024
DMR 10:12.15 1st (F)
2024 NACC Indoor Championships    Feb 23-24, 2024
400 54.04 12th (F)
4x400 3:37.15 7th (F)
DMR 10:49.08 3rd (F)
Dick Hendricks Invite    Feb 10, 2024
200 24.25 12th (F)
400 54.10 9th (F)
4x400 3:33.53 1st (F)
Big Dawg Invite    Feb 3, 2024
200 24.67 19th (F)
400 54.81 16th (F)
4x400 3:35.24 3rd (F)
Leonard "Squig" Converse Invitational    Jan 26-27, 2024
400 54.92 21st (F)
4x400 3:43.80 7th (F)
John Tierney Classic    Jan 20, 2024
200 25.08 12th (F)
400 55.35 4th (F)
Augustana College Midwest Twilight Qualifier    May 18, 2023
200 23.54 (+0.0) 44th (F)
St. Francis Fighting Chance Invite    May 12-13, 2023
200 23.45 (0.9) 40th (F)
400 51.88 24th (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
200 23.46 (-0.1) 20th (P)
400 52.57 12th (P)
4x400 3:27.87 4th (F)
Green & White Invite    Apr 15, 2023
200 23.44 (2.7) 21st (F)
400 52.11 7th (F)
Rex Foster Twilight    Apr 7, 2023
200 23.83 (2.6) 27th (F)
400 53.42 22nd (F)
4x400 3:35.25 4th (F)
Wisconsin Private College Championships    Apr 2, 2023
200 23.94 (1.6) 26th (F)
400 54.02 5th (F)
4x400 3:32.68 3rd (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
400 53.75 11th (F)
4x400 3:31.53 4th (F)
DMR 10:53.01 5th (F)
Dick Hendricks Invite    Feb 11, 2023
200 24.51 25th (F)
400 54.99 10th (F)
4x400 3:34.65 3rd (F)
Big Dog Invitational    Feb 4, 2023
200 24.57 21st (F)
400 55.28 11th (F)
4x400 3:34.52 2nd (F)
Aurora Grand Prix    Jan 27-28, 2023
400 53.66 33rd (F)
4x400 3:34.95 8th (F)
John Tierney Classic    Jan 21, 2023
200 24.90 15th (F)
400 54.50 5th (F)
NCC Cardinal Opener Track & Field Invitational-2023    Jan 14, 2023
200 25.25 15th (F)
400 54.84 6th (F)
4x400 3:39.49 3rd (F)
2023 Phoenix Invitational    Jan 7, 2023
200 24.69 13th (F)
4x400 3:39.11 2nd (F)
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
400 53.04 13th (P)
4x400 3:24.90 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
200 23.96 (2.7) 58th (F)
400 52.63 29th (F)
2022 Warrior Invitational    Apr 14, 2022
200 23.83 (4.8) 26th (F)
400 52.87 7th (F)
Rex Foster Twilight    Apr 10, 2022
200 25.26 (6.4) 31st (F)
400 55.03 21st (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
400 54.47 14th (F)
UW-Platteville Invitational    Feb 12, 2022
200 24.99 28th (F)
400 54.93 14th (F)
Red Hawk Invite    Feb 5, 2022
200 25.29 26th (F)
400 55.15 15th (F)
4x400 3:43.55 8th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 28-29, 2022
200 25.06 52nd (F)
400 55.05 30th (F)
4x400 3:39.10 11th (F)
Karl Schlender Invitational    Jan 22, 2022
200 25.59 25th (F)
400 55.05 9th (F)
4x400 3:40.65 6th (F)
North Central College Cardinal Opener-2022    Jan 15, 2022
400 55.51 5th (F)
4x400 3:38.55 5th (F)
Phoenix Invitational    Jan 8, 2022
200 25.10 12th (F)
4x400 3:43.85 3rd (F)
200 Meters (Outdoor)
Top↑
23.65 (3.3)
Rex Foster Twilight Apr 5, 2024
23.83 (0.4)
2024 Warrior Invitational Mar 28, 2024
23.54 (+0.0)
Augustana College Midwest Twilight Qualifier May 18, 2023
23.45 (0.9)
St. Francis Fighting Chance Invite May 12-13, 2023
23.46 (-0.1)
2023 NACC Outdoor Championships May 5- 6, 2023
23.44 (2.7)
Green & White Invite Apr 15, 2023
23.83 (2.6)
Rex Foster Twilight Apr 7, 2023
23.94 (1.6)
Wisconsin Private College Championships Apr 2, 2023
23.96 (2.7)
Phil Esten Challenge Apr 21-23, 2022
23.83 (4.8)
2022 Warrior Invitational Apr 14, 2022
25.26 (6.4)
Rex Foster Twilight Apr 10, 2022
200 Meters (Indoor)
Top↑
Dick Hendricks Invite Feb 10, 2024
Big Dawg Invite Feb 3, 2024
John Tierney Classic Jan 20, 2024
Dick Hendricks Invite Feb 11, 2023
Big Dog Invitational Feb 4, 2023
John Tierney Classic Jan 21, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2023 Phoenix Invitational Jan 7, 2023
UW-Platteville Invitational Feb 12, 2022
Red Hawk Invite Feb 5, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
Karl Schlender Invitational Jan 22, 2022
Phoenix Invitational Jan 8, 2022
400 Meters (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge Apr 19-20, 2024
Marquette Invitational Apr 12, 2024
Rex Foster Twilight Apr 5, 2024
2024 Warrior Invitational Mar 28, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
Green & White Invite Apr 15, 2023
Rex Foster Twilight Apr 7, 2023
Wisconsin Private College Championships Apr 2, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
2022 Warrior Invitational Apr 14, 2022
Rex Foster Twilight Apr 10, 2022
400 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Dick Hendricks Invite Feb 10, 2024
Big Dawg Invite Feb 3, 2024
Leonard "Squig" Converse Invitational Jan 26-27, 2024
John Tierney Classic Jan 20, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
Dick Hendricks Invite Feb 11, 2023
Big Dog Invitational Feb 4, 2023
Aurora Grand Prix Jan 27-28, 2023
John Tierney Classic Jan 21, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UW-Platteville Invitational Feb 12, 2022
Red Hawk Invite Feb 5, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
Karl Schlender Invitational Jan 22, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
4 x 100 Relay (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge Apr 19-20, 2024
Marquette Invitational Apr 12, 2024
Rex Foster Twilight Apr 5, 2024
2024 Warrior Invitational Mar 28, 2024
4 x 400 Relay (Outdoor)
Top↑
NACC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge Apr 19-20, 2024
Marquette Invitational Apr 12, 2024
Rex Foster Twilight Apr 5, 2024
2023 NACC Outdoor Championships May 5- 6, 2023
Rex Foster Twilight Apr 7, 2023
Wisconsin Private College Championships Apr 2, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
4 x 400 Relay (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Dick Hendricks Invite Feb 10, 2024
Big Dawg Invite Feb 3, 2024
Leonard "Squig" Converse Invitational Jan 26-27, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
Dick Hendricks Invite Feb 11, 2023
Big Dog Invitational Feb 4, 2023
Aurora Grand Prix Jan 27-28, 2023
NCC Cardinal Opener Track & Field Invitational-2023 Jan 14, 2023
2023 Phoenix Invitational Jan 7, 2023
Red Hawk Invite Feb 5, 2022
Leonard "Squig" Converse Invitational & Multi Jan 28-29, 2022
Karl Schlender Invitational Jan 22, 2022
North Central College Cardinal Opener-2022 Jan 15, 2022
Phoenix Invitational Jan 8, 2022
Distance Medley Relay (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 1- 2, 2024
2024 NACC Indoor Championships Feb 23-24, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023

2024 Outdoors

200 Meters
23.65 (3.3)
Rex Foster Twilight April 5, 2024
23.83 (0.4)
2024 Warrior Invitational March 28, 2024
400 Meters
NACC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge April 19-20, 2024
Marquette Invitational April 12, 2024
Rex Foster Twilight April 5, 2024
2024 Warrior Invitational March 28, 2024
4 x 100 Relay
NACC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge April 19-20, 2024
Marquette Invitational April 12, 2024
Rex Foster Twilight April 5, 2024
2024 Warrior Invitational March 28, 2024
4 x 400 Relay
NACC Outdoor Track & Field Championships May 3- 4, 2024
Phil Esten Challenge April 19-20, 2024
Marquette Invitational April 12, 2024
Rex Foster Twilight April 5, 2024

2024 Indoors

200 Meters
Dick Hendricks Invite February 10, 2024
Big Dawg Invite February 3, 2024
John Tierney Classic January 20, 2024
400 Meters
2024 NACC Indoor Championships February 23-24, 2024
Dick Hendricks Invite February 10, 2024
Big Dawg Invite February 3, 2024
Leonard "Squig" Converse Invitational January 26-27, 2024
John Tierney Classic January 20, 2024
4 x 400 Relay
2024 NACC Indoor Championships February 23-24, 2024
Dick Hendricks Invite February 10, 2024
Big Dawg Invite February 3, 2024
Leonard "Squig" Converse Invitational January 26-27, 2024
Distance Medley Relay
Ripon Final Qualifier & Multi March 1- 2, 2024
2024 NACC Indoor Championships February 23-24, 2024

2023 Outdoors

200 Meters
23.54 (+0.0)
Augustana College Midwest Twilight Qualifier May 18, 2023
23.45 (0.9)
St. Francis Fighting Chance Invite May 12-13, 2023
23.46 (-0.1)
2023 NACC Outdoor Championships May 5- 6, 2023
23.44 (2.7)
Green & White Invite April 15, 2023
23.83 (2.6)
Rex Foster Twilight April 7, 2023
23.94 (1.6)
Wisconsin Private College Championships April 2, 2023
400 Meters
St. Francis Fighting Chance Invite May 12-13, 2023
2023 NACC Outdoor Championships May 5- 6, 2023
Green & White Invite April 15, 2023
Rex Foster Twilight April 7, 2023
Wisconsin Private College Championships April 2, 2023
4 x 400 Relay
2023 NACC Outdoor Championships May 5- 6, 2023
Rex Foster Twilight April 7, 2023
Wisconsin Private College Championships April 2, 2023

2023 Indoors

200 Meters
Dick Hendricks Invite February 11, 2023
Big Dog Invitational February 4, 2023
John Tierney Classic January 21, 2023
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
2023 Phoenix Invitational January 7, 2023
400 Meters
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Dick Hendricks Invite February 11, 2023
Big Dog Invitational February 4, 2023
Aurora Grand Prix January 27-28, 2023
John Tierney Classic January 21, 2023
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
4 x 400 Relay
2023 NACC Indoor Track & Field Championships February 24-25, 2023
Dick Hendricks Invite February 11, 2023
Big Dog Invitational February 4, 2023
Aurora Grand Prix January 27-28, 2023
NCC Cardinal Opener Track & Field Invitational-2023 January 14, 2023
2023 Phoenix Invitational January 7, 2023
Distance Medley Relay
2023 NACC Indoor Track & Field Championships February 24-25, 2023

2022 Outdoors

200 Meters
23.96 (2.7)
Phil Esten Challenge April 21-23, 2022
23.83 (4.8)
2022 Warrior Invitational April 14, 2022
25.26 (6.4)
Rex Foster Twilight April 10, 2022
400 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
2022 Warrior Invitational April 14, 2022
Rex Foster Twilight April 10, 2022
4 x 400 Relay
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022

2022 Indoors

200 Meters
UW-Platteville Invitational February 12, 2022
Red Hawk Invite February 5, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Karl Schlender Invitational January 22, 2022
Phoenix Invitational January 8, 2022
400 Meters
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UW-Platteville Invitational February 12, 2022
Red Hawk Invite February 5, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Karl Schlender Invitational January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022
4 x 400 Relay
Red Hawk Invite February 5, 2022
Leonard "Squig" Converse Invitational & Multi January 28-29, 2022
Karl Schlender Invitational January 22, 2022
North Central College Cardinal Opener-2022 January 15, 2022
Phoenix Invitational January 8, 2022
200 Meters (Outdoors)
2024  
23.83 (0.4)
(Mar 28, 2024)
2023  
23.45 (0.9)
(May 12-13, 2023)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(May 12-13, 2023)
2022  
(Apr 21-23, 2022)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
400 Meters (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Jan 27-28, 2023)
2022