EMMY CASTANO (SR-4)

CONNECTICUT COLLEGE

College Bests

55 60
100
13.02 (2.2)
200
26.64 (2.3)
SP
  21' 9.5"
DT
  53' 6"
JT
  60' 3"
 

NESCAC Championship    Apr 26, 2025
200 27.04 (-1.6) 25th (F)
4x100 49.09 8th (F)
Trinity Invitational    Apr 19, 2025
100 13.02 (2.2) 17th (P)
200 26.64 (2.3) 15th (F)
Silfen Invitational 2025    Apr 11-12, 2025
100 13.30 (1.5) 8th (F)
200 27.40 (1.5) 9th (F)
4x100 49.92 1st (F)
CGA Spring Invite    Apr 5, 2025
100 13.37 (0.6) 9th (F)
200 27.61 (2.0) 7th (F)
2025 Corsair Classic Track & Field Invitational    Mar 29, 2025
200 27.64 (-2.3) 7th (F)
4x100 50.24 1st (F)
Wesleyan Swanson Invitational    Mar 22, 2025
100 13.35 (2.8) 11th (F)
200 27.78 (1.2) 12th (F)
2025 New England Division III Indoor T&F Championship    Feb 28-Mar 1, 2025
4x200 1:53.55 28th (F)
SC Triangle Classic 2025    Feb 22, 2025
60 8.55 12th (P)
200 28.05 7th (F)
CGA Bear Invite    Feb 7, 2025
55 8.01 14th (P)
200 28.84 11th (F)
Middlebury's New England Small College Invitational    Jan 26, 2025
60 8.73 31st (P)
200 28.75 52nd (F)
CGA Winter Invite    Jan 18, 2025
55 8.08 13th (P)
200 29.24 13th (F)
SP 6.64m 21' 9.5" 19th (F)
Suffolk Relays    Jan 11, 2025
60 8.87 47th (P)
200 28.87 40th (F)
Wesleyan Indoor    Dec 7, 2024
60 8.71 13th (P)
200 29.62 15th (F)
Wesleyan Winter Invite    Dec 9, 2023
60 8.71 16th (P)
200 29.31 17th (F)
SP 6.62m 21' 8.75" 21st (F)
NESCAC Track & Field Championships    Apr 29, 2023
200 28.91 (-1.2) 23rd (F)
Trinity Invitational 2023    Apr 22, 2023
200 28.63 (1.7) 25th (F)
JT FOUL NM
Silfen Invitational 2023    Apr 14-15, 2023
100 13.83 (1.0) 31st (F)
DT 15.40m 50' 6" 41st (F)
JT 18.37m 60' 3" 31st (F)
CGA Spring Invite    Apr 8, 2023
SP 6.39m 20' 11.75" 33rd (F)
DT 15.45m 50' 8" 36th (F)
JT FOUL NM
Tufts Snowflake Classic    Apr 1, 2023
SP 5.83m 19' 1.5" 45th (F)
Wesleyan Swanson Invite    Mar 26, 2023
DT 16.32m 53' 6" 26th (F)
JT 11.95m 39' 2" 27th (F)
Tufts Cupid Challenge    Feb 4, 2023
SP 5.41m 17' 9" 41st (F)
Middlebury's New England Small College Invitational    Jan 29, 2023
60 8.69 25th (P)
200 29.46 44th (F)
Lyon-Mule Dual Invitational    Jan 21, 2023
60 8.75 18th (F)
4x200 2:01.25 5th (F)
SP 6.39m 20' 11.75" 17th (F)
Tufts Jumbo Invitational    Jan 14, 2023
60 8.88 19th (P)
SP 6.41m 21' 0.5" 25th (F)
Wesleyan Indoor Invite    Dec 9, 2022
60 8.85 7th (F)
SP 6.17m 20' 3" 13th (F)
Trinity College Invitational    Apr 23, 2022
SP 5.62m 18' 5.25" 26th (F)
DT 12.82m 42' 1" 30th (F)
JT 14.70m 48' 3" 17th (F)
Silfen Invitational 2022    Apr 15-16, 2022
DT 13.88m 45' 6" 39th (F)
JT 11.84m 38' 10" 22nd (F)
CGA Spring Invite    Apr 9, 2022
SP 5.49m 18' 0.25" 23rd (F)
JT 13.17m 43' 2" 23rd (F)
Tufts Snowflake Classic    Apr 2, 2022
100 15.25 (2.5) 42nd (P)
Tufts Cupid Challenge    Feb 4- 5, 2022
SP 6.05m 19' 10.25" 29th (F)
CGA Beat the Blizzard Tri-Meet    Jan 28, 2022
55 8.3h 9th (P)
200 30.9h
SP 4.56m 14' 11.5" 14th (F)
Lyons Invitational - Wheaton College    Jan 21, 2022
60 9.41 23rd (P)
4x200 2:00.55 6th (F)
Wesleyan Mini Meet    Dec 10, 2021
60 9.06 10th (F)
200 30.91 10th (F)
55 Meters (Indoor)
Top↑
CGA Bear Invite Feb 7, 2025
CGA Winter Invite Jan 18, 2025
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
60 Meters (Indoor)
Top↑
SC Triangle Classic 2025 Feb 22, 2025
Middlebury's New England Small College Invitational Jan 26, 2025
Suffolk Relays Jan 11, 2025
Wesleyan Indoor Dec 7, 2024
Wesleyan Winter Invite Dec 9, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Lyon-Mule Dual Invitational Jan 21, 2023
Tufts Jumbo Invitational Jan 14, 2023
Wesleyan Indoor Invite Dec 9, 2022
Lyons Invitational - Wheaton College Jan 21, 2022
Wesleyan Mini Meet Dec 10, 2021
100 Meters (Outdoor)
Top↑
13.02 (2.2)
Trinity Invitational Apr 19, 2025
13.30 (1.5)
Silfen Invitational 2025 Apr 11-12, 2025
13.37 (0.6)
CGA Spring Invite Apr 5, 2025
13.35 (2.8)
Wesleyan Swanson Invitational Mar 22, 2025
13.83 (1.0)
Silfen Invitational 2023 Apr 14-15, 2023
15.25 (2.5)
Tufts Snowflake Classic Apr 2, 2022
200 Meters (Outdoor)
Top↑
27.04 (-1.6)
NESCAC Championship Apr 26, 2025
26.64 (2.3)
Trinity Invitational Apr 19, 2025
27.40 (1.5)
Silfen Invitational 2025 Apr 11-12, 2025
27.61 (2.0)
CGA Spring Invite Apr 5, 2025
27.64 (-2.3)
2025 Corsair Classic Track & Field Invitational Mar 29, 2025
27.78 (1.2)
Wesleyan Swanson Invitational Mar 22, 2025
28.91 (-1.2)
NESCAC Track & Field Championships Apr 29, 2023
28.63 (1.7)
Trinity Invitational 2023 Apr 22, 2023
200 Meters (Indoor)
Top↑
SC Triangle Classic 2025 Feb 22, 2025
CGA Bear Invite Feb 7, 2025
Middlebury's New England Small College Invitational Jan 26, 2025
CGA Winter Invite Jan 18, 2025
Suffolk Relays Jan 11, 2025
Wesleyan Indoor Dec 7, 2024
Wesleyan Winter Invite Dec 9, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Wesleyan Mini Meet Dec 10, 2021
4 x 100 Relay (Outdoor)
Top↑
NESCAC Championship Apr 26, 2025
Silfen Invitational 2025 Apr 11-12, 2025
2025 Corsair Classic Track & Field Invitational Mar 29, 2025
4 x 200 Relay (Indoor)
Top↑
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
Lyon-Mule Dual Invitational Jan 21, 2023
Lyons Invitational - Wheaton College Jan 21, 2022
Shot Put (Outdoor)
Top↑
20' 11.75"
CGA Spring Invite Apr 8, 2023
19' 1.5"
Tufts Snowflake Classic Apr 1, 2023
18' 5.25"
Trinity College Invitational Apr 23, 2022
18' 0.25"
CGA Spring Invite Apr 9, 2022
Shot Put (Indoor)
Top↑
21' 9.5"
CGA Winter Invite Jan 18, 2025
21' 8.75"
Wesleyan Winter Invite Dec 9, 2023
17' 9"
Tufts Cupid Challenge Feb 4, 2023
20' 11.75"
Lyon-Mule Dual Invitational Jan 21, 2023
21' 0.5"
Tufts Jumbo Invitational Jan 14, 2023
20' 3"
Wesleyan Indoor Invite Dec 9, 2022
19' 10.25"
Tufts Cupid Challenge Feb 4- 5, 2022
14' 11.5"
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Discus (Outdoor)
Top↑
50' 6"
Silfen Invitational 2023 Apr 14-15, 2023
50' 8"
CGA Spring Invite Apr 8, 2023
53' 6"
Wesleyan Swanson Invite Mar 26, 2023
42' 1"
Trinity College Invitational Apr 23, 2022
45' 6"
Silfen Invitational 2022 Apr 15-16, 2022
Javelin (Outdoor)
Top↑
NM
Trinity Invitational 2023 Apr 22, 2023
60' 3"
Silfen Invitational 2023 Apr 14-15, 2023
NM
CGA Spring Invite Apr 8, 2023
39' 2"
Wesleyan Swanson Invite Mar 26, 2023
48' 3"
Trinity College Invitational Apr 23, 2022
38' 10"
Silfen Invitational 2022 Apr 15-16, 2022
43' 2"
CGA Spring Invite Apr 9, 2022

2025 Outdoors

100 Meters
13.02 (2.2)
Trinity Invitational April 19, 2025
13.30 (1.5)
Silfen Invitational 2025 April 11-12, 2025
13.37 (0.6)
CGA Spring Invite April 5, 2025
13.35 (2.8)
Wesleyan Swanson Invitational March 22, 2025
200 Meters
27.04 (-1.6)
NESCAC Championship April 26, 2025
26.64 (2.3)
Trinity Invitational April 19, 2025
27.40 (1.5)
Silfen Invitational 2025 April 11-12, 2025
27.61 (2.0)
CGA Spring Invite April 5, 2025
27.64 (-2.3)
2025 Corsair Classic Track & Field Invitational March 29, 2025
27.78 (1.2)
Wesleyan Swanson Invitational March 22, 2025
4 x 100 Relay
NESCAC Championship April 26, 2025
Silfen Invitational 2025 April 11-12, 2025
2025 Corsair Classic Track & Field Invitational March 29, 2025

2025 Indoors

55 Meters
CGA Bear Invite February 7, 2025
CGA Winter Invite January 18, 2025
60 Meters
SC Triangle Classic 2025 February 22, 2025
Middlebury's New England Small College Invitational January 26, 2025
Suffolk Relays January 11, 2025
200 Meters
SC Triangle Classic 2025 February 22, 2025
CGA Bear Invite February 7, 2025
Middlebury's New England Small College Invitational January 26, 2025
CGA Winter Invite January 18, 2025
Suffolk Relays January 11, 2025
4 x 200 Relay
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025
Shot Put
CGA Winter Invite January 18, 2025

2024 Indoors

60 Meters
Wesleyan Indoor December 7, 2024
200 Meters
Wesleyan Indoor December 7, 2024

2023 Indoors

60 Meters
Wesleyan Winter Invite December 9, 2023
Middlebury's New England Small College Invitational January 29, 2023
Lyon-Mule Dual Invitational January 21, 2023
Tufts Jumbo Invitational January 14, 2023
200 Meters
Wesleyan Winter Invite December 9, 2023
Middlebury's New England Small College Invitational January 29, 2023
4 x 200 Relay
Lyon-Mule Dual Invitational January 21, 2023
Shot Put
Wesleyan Winter Invite December 9, 2023
Tufts Cupid Challenge February 4, 2023
Lyon-Mule Dual Invitational January 21, 2023
Tufts Jumbo Invitational January 14, 2023

2023 Outdoors

100 Meters
13.83 (1.0)
Silfen Invitational 2023 April 14-15, 2023
200 Meters
28.91 (-1.2)
NESCAC Track & Field Championships April 29, 2023
28.63 (1.7)
Trinity Invitational 2023 April 22, 2023
Shot Put
CGA Spring Invite April 8, 2023
Tufts Snowflake Classic April 1, 2023
Discus
Silfen Invitational 2023 April 14-15, 2023
CGA Spring Invite April 8, 2023
Wesleyan Swanson Invite March 26, 2023
Javelin
Trinity Invitational 2023 April 22, 2023
Silfen Invitational 2023 April 14-15, 2023
CGA Spring Invite April 8, 2023
Wesleyan Swanson Invite March 26, 2023

2022 Indoors

55 Meters
CGA Beat the Blizzard Tri-Meet January 28, 2022
60 Meters
Wesleyan Indoor Invite December 9, 2022
Lyons Invitational - Wheaton College January 21, 2022
200 Meters
CGA Beat the Blizzard Tri-Meet January 28, 2022
4 x 200 Relay
Lyons Invitational - Wheaton College January 21, 2022
Shot Put
Wesleyan Indoor Invite December 9, 2022
Tufts Cupid Challenge February 4- 5, 2022
CGA Beat the Blizzard Tri-Meet January 28, 2022

2022 Outdoors

100 Meters
15.25 (2.5)
Tufts Snowflake Classic April 2, 2022
Shot Put
Trinity College Invitational April 23, 2022
CGA Spring Invite April 9, 2022
Discus
Trinity College Invitational April 23, 2022
Silfen Invitational 2022 April 15-16, 2022
Javelin
Trinity College Invitational April 23, 2022
Silfen Invitational 2022 April 15-16, 2022
CGA Spring Invite April 9, 2022

2021 Indoors

60 Meters
Wesleyan Mini Meet December 10, 2021
200 Meters
Wesleyan Mini Meet December 10, 2021
100 Meters (Outdoors)
2025  
13.30 (1.5)
(Apr 11-12, 2025)
2023  
13.83 (1.0)
(Apr 14-15, 2023)
200 Meters (Outdoors)
2025  
27.04 (-1.6)
(Apr 26, 2025)
2023  
28.63 (1.7)
(Apr 22, 2023)
Shot Put (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 23, 2022)
Discus (Outdoors)
2023  
(Mar 26, 2023)
2022  
(Apr 15-16, 2022)
Javelin (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
55 Meters (Indoors)
2025  
(Feb 7, 2025)
2022  
(Jan 28, 2022)
60 Meters (Indoors)
2025  
(Feb 22, 2025)
2024  
(Dec 7, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
200 Meters (Indoors)
2025  
(Feb 22, 2025)
2024  
(Dec 7, 2024)
2023  
(Dec 9, 2023)
2022  
(Jan 28, 2022)
2021  
(Dec 10, 2021)
Shot Put (Indoors)
2025  
(Jan 18, 2025)
2023  
(Dec 9, 2023)
2022  
(Dec 9, 2022)