TFRRS | Sam Ahern – Track and Field Results & Statistics

SAM AHERN (SR-4)

UNION (N.Y.)

College Bests

60	6.97	100	10.84 (0.6)
200	21.81 (0.4)	300	35.70
400	51.52

D3 Elite Meet @ Nazareth Feb 14-15, 2025
200	21.93	1st (F)

Blue & Orange Invite and Multi Feb 7- 8, 2025
60	6.98	3rd (F)
60	6.99	3rd (P)
200	21.98	1st (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
60	7.04	14th (P)
200	21.89	14th (F)

Utica Winter Opener Jan 17, 2025
60	7.04	2nd (F)
60	7.00	2nd (P)
200	22.39	4th (F)
4x200	1:35.33	6th (F)

Middlebury Snowflake Invitational Jan 11, 2025
200	22.60	1st (F)
400	52.41	5th (F)

Utica Holiday Classic Dec 7, 2024
60	7.11	7th (F)
60	7.10	4th (P)
300	35.70	2nd (F)
4x200	1:34.93	4th (F)

AARTFC Outdoor Track & Field Championships May 15-16, 2024
100	10.87 (-0.6)	10th (P)
200	21.63 (2.8)	5th (F)
4x100	41.94	5th (F)

Farley Inter Regional Extravaganza May 10-11, 2024
200	21.81 (0.4)	6th (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
100	10.84 (0.6)	2nd (F)
100	10.82 (2.5)	3rd (P)
200	21.65 (2.9)	3rd (F)
200	21.74 (2.7)	2nd (P)
4x100	42.37	3rd (F)

2024 Capital District Classic Hosted by RPI Apr 26, 2024
100	10.98 (0.7)	3rd (F)
100	11.09 (-0.4)	3rd (P)
4x100	42.01	2nd (F)

Trinity Invitational Apr 20, 2024
100	10.87 (1.0)	2nd (F)
100	10.97 (1.8)	5th (P)
4x100	42.59	4th (F)
4x400	3:34.62	4th (F)

RPI Under the Lights Invite 2024 Apr 11-12, 2024
200	22.08 (3.3)	4th (F)
400	52.41	6th (F)
4x100	43.50	2nd (F)

Utica Pioneer Spring Invite Apr 6, 2024
200	22.04 (3.5)	2nd (F)
4x100	43.74	1st (F)
4x400	3:42.17	6th (F)

Tufts National Qualifiying Meet Mar 2, 2024
200	22.64	4th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
60	6.97	1st (F)
60	6.98	5th (P)
200	22.11	1st (F)

Fastrack National Invite Feb 9, 2024
200	22.01	10th (F)
4x400	3:32.14	8th (F)

Utica Blue & Orange Invite and Multi Jan 26-27, 2024
60	7.05	2nd (F)
60	7.06	2nd (P)
200	22.95	4th (F)

Middlebury Winter Classic Jan 19-20, 2024
60	7.08	4th (F)
60	7.17	9th (P)

Utica Winter Opener Jan 12, 2024
60	7.06	3rd (F)
60	7.14	3rd (P)
200	22.51	3rd (F)
4x200	1:34.48	2nd (F)

Suffolk Relays Dec 2, 2023
60	7.15	15th (P)
200	22.55	6th (F)
4x200	1:33.01	7th (F)

Liberty League Outdoor Track Championships May 5- 6, 2023
100	11.31 (2.4)	10th (P)
200	22.73 (1.1)	9th (P)
4x100	43.31	5th (F)

2023 RPI Capital District Classic Apr 28, 2023
200	22.43 (4.0)	4th (F)
4x100	44.15	2nd (F)
4x400	3:34.03	1st (F)

Middlebury Outdoor Meet Apr 22, 2023
4x100	44.91	2nd (F)
4x400	3:39.73	3rd (F)

RPI Under the Lights Invite 2023 Apr 14, 2023
100	11.29 (-0.1)	5th (F)
100	11.21 (1.3)	5th (P)
200	22.94 (-1.0)	5th (F)
4x100	43.95	1st (F)

Vassar April Invitational 2023 Apr 7, 2023
100	11.29 (0.4)	1st (F)
200	22.97 (0.5)	1st (F)
4x100	44.59	1st (F)

2023 Hamilton College Continental Invitational Apr 1, 2023
200	22.62 (1.3)	5th (F)
4x100	45.00	3rd (F)
4x400	3:34.64	6th (F)

AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
60	7.40	46th (P)

Liberty League Indoor Track Championships Feb 24-25, 2023
60	7.04	4th (F)
60	7.07	6th (P)
200	22.74	4th (F)
4x400	3:30.66	4th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
60	7.12	17th (F)
200	22.39	83rd (F)

Utica Pioneer Fast Trax Invite Feb 4, 2023
60	7.35	9th (P)
200	23.31	5th (F)

Utica Blue & Orange Invite and Multi Jan 27-28, 2023
60	7.26	5th (F)
60	7.24	2nd (P)
200	23.34	6th (F)

Middlebury Winter Classic Jan 20-21, 2023
400	53.81	1st (F)
4x400	3:40.21	6th (F)

Utica Winter Opener Jan 14, 2023
200	23.39	9th (F)
400	52.82	6th (F)
4x200	1:39.48	10th (F)

Utica Holiday Classic Dec 10, 2022
60	7.37	12th (P)
200	23.42	15th (F)
4x400	3:40.85	5th (F)

Springfield College Home Opener Dec 3, 2022
60	7.12	6th (F)
60	7.21	8th (P)
200	23.23	3rd (F)

AARTFC Outdoor Track & Field Championships May 18-19, 2022
100	11.23 (0.4)	31st (P)
200	22.79 (1.8)	22nd (F)

Liberty League Outdoor Track & Field Championships May 6- 7, 2022
100	10.91 (1.9)	2nd (F)
100	11.08 (0.7)	2nd (P)
200	22.31 (0.5)	2nd (F)
200	22.29 (0.1)	2nd (P)
4x100	43.57	4th (F)
4x400	3:30.35	7th (F)

RPI Capital District Classic Apr 30, 2022
100	11.10 (0.4)	4th (F)
200	22.27 (-0.1)	1st (F)
4x400	3:37.24	4th (F)

Middlebury College vs Union College & Plattsburg State Apr 23, 2022
400	51.52	3rd (F)

Silfen Invitational 2022 Apr 15-16, 2022
400	52.37	25th (F)
4x400	3:38.73	7th (F)

CGA Spring Invite Apr 9, 2022
200	23.07 (2.6)	12th (F)
4x400	3:32.69	6th (F)

Hamilton College Continental Invitational Apr 2, 2022
200	22.48 (2.5)	2nd (F)
4x100	43.83	1st (F)
4x400	3:34.56	1st (F)

RIT February Friday Invitational Feb 11, 2022
60	7.28	2nd (P)

Utica Holiday Classic Dec 11-12, 2021
60	7.15	7th (F)
60	7.15	6th (P)
200	22.85	5th (F)

Springfield College Season Opener Dec 4, 2021
60	6.98	2nd (F)
60	7.09	2nd (P)
4x400	3:33.64	1st (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
6.98	Blue & Orange Invite and Multi	Feb 7- 8, 2025
6.99	Blue & Orange Invite and Multi	Feb 7- 8, 2025
7.04	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
7.04	Utica Winter Opener	Jan 17, 2025
7.00	Utica Winter Opener	Jan 17, 2025
7.11	Utica Holiday Classic	Dec 7, 2024
7.10	Utica Holiday Classic	Dec 7, 2024
6.97	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
6.98	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
7.05	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
7.06	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
7.08	Middlebury Winter Classic	Jan 19-20, 2024
7.17	Middlebury Winter Classic	Jan 19-20, 2024
7.06	Utica Winter Opener	Jan 12, 2024
7.14	Utica Winter Opener	Jan 12, 2024
7.15	Suffolk Relays	Dec 2, 2023
7.40	AARTFC Indoor Track & Field Championships	Mar 3- 4, 2023
7.04	Liberty League Indoor Track Championships	Feb 24-25, 2023
7.07	Liberty League Indoor Track Championships	Feb 24-25, 2023
7.12	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
7.35	Utica Pioneer Fast Trax Invite	Feb 4, 2023
7.26	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023
7.24	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023
7.37	Utica Holiday Classic	Dec 10, 2022
7.12	Springfield College Home Opener	Dec 3, 2022
7.21	Springfield College Home Opener	Dec 3, 2022
7.28	RIT February Friday Invitational	Feb 11, 2022
7.15	Utica Holiday Classic	Dec 11-12, 2021
7.15	Utica Holiday Classic	Dec 11-12, 2021
6.98	Springfield College Season Opener	Dec 4, 2021
7.09	Springfield College Season Opener	Dec 4, 2021

100 Meters (Outdoor) Top↑
10.87 (-0.6)	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
10.84 (0.6)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
10.82 (2.5)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
10.98 (0.7)	2024 Capital District Classic Hosted by RPI	Apr 26, 2024
11.09 (-0.4)	2024 Capital District Classic Hosted by RPI	Apr 26, 2024
10.87 (1.0)	Trinity Invitational	Apr 20, 2024
10.97 (1.8)	Trinity Invitational	Apr 20, 2024
11.31 (2.4)	Liberty League Outdoor Track Championships	May 5- 6, 2023
11.29 (-0.1)	RPI Under the Lights Invite 2023	Apr 14, 2023
11.21 (1.3)	RPI Under the Lights Invite 2023	Apr 14, 2023
11.29 (0.4)	Vassar April Invitational 2023	Apr 7, 2023
11.23 (0.4)	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
10.91 (1.9)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
11.08 (0.7)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
11.10 (0.4)	RPI Capital District Classic	Apr 30, 2022

200 Meters (Outdoor) Top↑
21.63 (2.8)	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
21.81 (0.4)	Farley Inter Regional Extravaganza	May 10-11, 2024
21.65 (2.9)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
21.74 (2.7)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
22.08 (3.3)	RPI Under the Lights Invite 2024	Apr 11-12, 2024
22.04 (3.5)	Utica Pioneer Spring Invite	Apr 6, 2024
22.73 (1.1)	Liberty League Outdoor Track Championships	May 5- 6, 2023
22.43 (4.0)	2023 RPI Capital District Classic	Apr 28, 2023
22.94 (-1.0)	RPI Under the Lights Invite 2023	Apr 14, 2023
22.97 (0.5)	Vassar April Invitational 2023	Apr 7, 2023
22.62 (1.3)	2023 Hamilton College Continental Invitational	Apr 1, 2023
22.79 (1.8)	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
22.31 (0.5)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
22.29 (0.1)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
22.27 (-0.1)	RPI Capital District Classic	Apr 30, 2022
23.07 (2.6)	CGA Spring Invite	Apr 9, 2022
22.48 (2.5)	Hamilton College Continental Invitational	Apr 2, 2022

200 Meters (Indoor) Top↑
21.93	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
21.98	Blue & Orange Invite and Multi	Feb 7- 8, 2025
21.89	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
22.39	Utica Winter Opener	Jan 17, 2025
22.60	Middlebury Snowflake Invitational	Jan 11, 2025
22.64	Tufts National Qualifiying Meet	Mar 2, 2024
22.11	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
22.01	Fastrack National Invite	Feb 9, 2024
22.95	Utica Blue & Orange Invite and Multi	Jan 26-27, 2024
22.51	Utica Winter Opener	Jan 12, 2024
22.55	Suffolk Relays	Dec 2, 2023
22.74	Liberty League Indoor Track Championships	Feb 24-25, 2023
22.39	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
23.31	Utica Pioneer Fast Trax Invite	Feb 4, 2023
23.34	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023
23.39	Utica Winter Opener	Jan 14, 2023
23.42	Utica Holiday Classic	Dec 10, 2022
23.23	Springfield College Home Opener	Dec 3, 2022
22.85	Utica Holiday Classic	Dec 11-12, 2021

300 Meters (Indoor) Top↑
35.70	Utica Holiday Classic	Dec 7, 2024

400 Meters (Outdoor) Top↑
52.41	RPI Under the Lights Invite 2024	Apr 11-12, 2024
51.52	Middlebury College vs Union College & Plattsburg State	Apr 23, 2022
52.37	Silfen Invitational 2022	Apr 15-16, 2022

400 Meters (Indoor) Top↑
52.41	Middlebury Snowflake Invitational	Jan 11, 2025
53.81	Middlebury Winter Classic	Jan 20-21, 2023
52.82	Utica Winter Opener	Jan 14, 2023

4 x 100 Relay (Outdoor) Top↑
41.94	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
42.37	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
42.01	2024 Capital District Classic Hosted by RPI	Apr 26, 2024
42.59	Trinity Invitational	Apr 20, 2024
43.50	RPI Under the Lights Invite 2024	Apr 11-12, 2024
43.74	Utica Pioneer Spring Invite	Apr 6, 2024
43.31	Liberty League Outdoor Track Championships	May 5- 6, 2023
44.15	2023 RPI Capital District Classic	Apr 28, 2023
44.91	Middlebury Outdoor Meet	Apr 22, 2023
43.95	RPI Under the Lights Invite 2023	Apr 14, 2023
44.59	Vassar April Invitational 2023	Apr 7, 2023
45.00	2023 Hamilton College Continental Invitational	Apr 1, 2023
43.57	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
43.83	Hamilton College Continental Invitational	Apr 2, 2022

4 x 200 Relay (Indoor) Top↑
1:35.33	Utica Winter Opener	Jan 17, 2025
1:34.93	Utica Holiday Classic	Dec 7, 2024
1:34.48	Utica Winter Opener	Jan 12, 2024
1:33.01	Suffolk Relays	Dec 2, 2023
1:39.48	Utica Winter Opener	Jan 14, 2023

4 x 400 Relay (Outdoor) Top↑
3:34.62	Trinity Invitational	Apr 20, 2024
3:42.17	Utica Pioneer Spring Invite	Apr 6, 2024
3:34.03	2023 RPI Capital District Classic	Apr 28, 2023
3:39.73	Middlebury Outdoor Meet	Apr 22, 2023
3:34.64	2023 Hamilton College Continental Invitational	Apr 1, 2023
3:30.35	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
3:37.24	RPI Capital District Classic	Apr 30, 2022
3:38.73	Silfen Invitational 2022	Apr 15-16, 2022
3:32.69	CGA Spring Invite	Apr 9, 2022
3:34.56	Hamilton College Continental Invitational	Apr 2, 2022

4 x 400 Relay (Indoor) Top↑
3:32.14	Fastrack National Invite	Feb 9, 2024
3:30.66	Liberty League Indoor Track Championships	Feb 24-25, 2023
3:40.21	Middlebury Winter Classic	Jan 20-21, 2023
3:40.85	Utica Holiday Classic	Dec 10, 2022
3:33.64	Springfield College Season Opener	Dec 4, 2021

2025 Indoors

60 Meters
6.98	Blue & Orange Invite and Multi	February 7- 8, 2025
6.99	Blue & Orange Invite and Multi	February 7- 8, 2025
7.04	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
7.04	Utica Winter Opener	January 17, 2025
7.00	Utica Winter Opener	January 17, 2025

200 Meters
21.93	D3 Elite Meet @ Nazareth	February 14-15, 2025
21.98	Blue & Orange Invite and Multi	February 7- 8, 2025
21.89	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
22.39	Utica Winter Opener	January 17, 2025
22.60	Middlebury Snowflake Invitational	January 11, 2025

400 Meters
52.41	Middlebury Snowflake Invitational	January 11, 2025

4 x 200 Relay
1:35.33	Utica Winter Opener	January 17, 2025

2024 Indoors

60 Meters
7.11	Utica Holiday Classic	December 7, 2024
7.10	Utica Holiday Classic	December 7, 2024
6.97	Liberty League Indoor Track & Field Championship	February 23-24, 2024
6.98	Liberty League Indoor Track & Field Championship	February 23-24, 2024
7.05	Utica Blue & Orange Invite and Multi	January 26-27, 2024
7.06	Utica Blue & Orange Invite and Multi	January 26-27, 2024
7.08	Middlebury Winter Classic	January 19-20, 2024
7.17	Middlebury Winter Classic	January 19-20, 2024
7.06	Utica Winter Opener	January 12, 2024
7.14	Utica Winter Opener	January 12, 2024

200 Meters
22.64	Tufts National Qualifiying Meet	March 2, 2024
22.11	Liberty League Indoor Track & Field Championship	February 23-24, 2024
22.01	Fastrack National Invite	February 9, 2024
22.95	Utica Blue & Orange Invite and Multi	January 26-27, 2024
22.51	Utica Winter Opener	January 12, 2024

300 Meters
35.70	Utica Holiday Classic	December 7, 2024

4 x 200 Relay
1:34.93	Utica Holiday Classic	December 7, 2024
1:34.48	Utica Winter Opener	January 12, 2024

4 x 400 Relay
3:32.14	Fastrack National Invite	February 9, 2024

2024 Outdoors

100 Meters
10.87 (-0.6)	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
10.84 (0.6)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
10.82 (2.5)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
10.98 (0.7)	2024 Capital District Classic Hosted by RPI	April 26, 2024
11.09 (-0.4)	2024 Capital District Classic Hosted by RPI	April 26, 2024
10.87 (1.0)	Trinity Invitational	April 20, 2024
10.97 (1.8)	Trinity Invitational	April 20, 2024

200 Meters
21.63 (2.8)	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
21.81 (0.4)	Farley Inter Regional Extravaganza	May 10-11, 2024
21.65 (2.9)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
21.74 (2.7)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
22.08 (3.3)	RPI Under the Lights Invite 2024	April 11-12, 2024
22.04 (3.5)	Utica Pioneer Spring Invite	April 6, 2024

400 Meters
52.41	RPI Under the Lights Invite 2024	April 11-12, 2024

4 x 100 Relay
41.94	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
42.37	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
42.01	2024 Capital District Classic Hosted by RPI	April 26, 2024
42.59	Trinity Invitational	April 20, 2024
43.50	RPI Under the Lights Invite 2024	April 11-12, 2024
43.74	Utica Pioneer Spring Invite	April 6, 2024

4 x 400 Relay
3:34.62	Trinity Invitational	April 20, 2024
3:42.17	Utica Pioneer Spring Invite	April 6, 2024

2023 Indoors

60 Meters
7.15	Suffolk Relays	December 2, 2023
7.40	AARTFC Indoor Track & Field Championships	March 3- 4, 2023
7.04	Liberty League Indoor Track Championships	February 24-25, 2023
7.07	Liberty League Indoor Track Championships	February 24-25, 2023
7.12	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
7.35	Utica Pioneer Fast Trax Invite	February 4, 2023
7.26	Utica Blue & Orange Invite and Multi	January 27-28, 2023
7.24	Utica Blue & Orange Invite and Multi	January 27-28, 2023

200 Meters
22.55	Suffolk Relays	December 2, 2023
22.74	Liberty League Indoor Track Championships	February 24-25, 2023
22.39	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
23.31	Utica Pioneer Fast Trax Invite	February 4, 2023
23.34	Utica Blue & Orange Invite and Multi	January 27-28, 2023
23.39	Utica Winter Opener	January 14, 2023

400 Meters
53.81	Middlebury Winter Classic	January 20-21, 2023
52.82	Utica Winter Opener	January 14, 2023

4 x 200 Relay
1:33.01	Suffolk Relays	December 2, 2023
1:39.48	Utica Winter Opener	January 14, 2023

4 x 400 Relay
3:30.66	Liberty League Indoor Track Championships	February 24-25, 2023
3:40.21	Middlebury Winter Classic	January 20-21, 2023

2023 Outdoors

100 Meters
11.31 (2.4)	Liberty League Outdoor Track Championships	May 5- 6, 2023
11.29 (-0.1)	RPI Under the Lights Invite 2023	April 14, 2023
11.21 (1.3)	RPI Under the Lights Invite 2023	April 14, 2023
11.29 (0.4)	Vassar April Invitational 2023	April 7, 2023

200 Meters
22.73 (1.1)	Liberty League Outdoor Track Championships	May 5- 6, 2023
22.43 (4.0)	2023 RPI Capital District Classic	April 28, 2023
22.94 (-1.0)	RPI Under the Lights Invite 2023	April 14, 2023
22.97 (0.5)	Vassar April Invitational 2023	April 7, 2023
22.62 (1.3)	2023 Hamilton College Continental Invitational	April 1, 2023

4 x 100 Relay
43.31	Liberty League Outdoor Track Championships	May 5- 6, 2023
44.15	2023 RPI Capital District Classic	April 28, 2023
44.91	Middlebury Outdoor Meet	April 22, 2023
43.95	RPI Under the Lights Invite 2023	April 14, 2023
44.59	Vassar April Invitational 2023	April 7, 2023
45.00	2023 Hamilton College Continental Invitational	April 1, 2023

4 x 400 Relay
3:34.03	2023 RPI Capital District Classic	April 28, 2023
3:39.73	Middlebury Outdoor Meet	April 22, 2023
3:34.64	2023 Hamilton College Continental Invitational	April 1, 2023

2022 Indoors

60 Meters
7.37	Utica Holiday Classic	December 10, 2022
7.12	Springfield College Home Opener	December 3, 2022
7.21	Springfield College Home Opener	December 3, 2022
7.28	RIT February Friday Invitational	February 11, 2022

200 Meters
23.42	Utica Holiday Classic	December 10, 2022
23.23	Springfield College Home Opener	December 3, 2022

4 x 400 Relay
3:40.85	Utica Holiday Classic	December 10, 2022

2022 Outdoors

100 Meters
11.23 (0.4)	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
10.91 (1.9)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
11.08 (0.7)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
11.10 (0.4)	RPI Capital District Classic	April 30, 2022

200 Meters
22.79 (1.8)	AARTFC Outdoor Track & Field Championships	May 18-19, 2022
22.31 (0.5)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
22.29 (0.1)	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
22.27 (-0.1)	RPI Capital District Classic	April 30, 2022
23.07 (2.6)	CGA Spring Invite	April 9, 2022
22.48 (2.5)	Hamilton College Continental Invitational	April 2, 2022

400 Meters
51.52	Middlebury College vs Union College & Plattsburg State	April 23, 2022
52.37	Silfen Invitational 2022	April 15-16, 2022

4 x 100 Relay
43.57	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
43.83	Hamilton College Continental Invitational	April 2, 2022

4 x 400 Relay
3:30.35	Liberty League Outdoor Track & Field Championships	May 6- 7, 2022
3:37.24	RPI Capital District Classic	April 30, 2022
3:38.73	Silfen Invitational 2022	April 15-16, 2022
3:32.69	CGA Spring Invite	April 9, 2022
3:34.56	Hamilton College Continental Invitational	April 2, 2022

2021 Indoors

60 Meters
7.15	Utica Holiday Classic	December 11-12, 2021
7.15	Utica Holiday Classic	December 11-12, 2021
6.98	Springfield College Season Opener	December 4, 2021
7.09	Springfield College Season Opener	December 4, 2021

200 Meters
22.85	Utica Holiday Classic	December 11-12, 2021

4 x 400 Relay
3:33.64	Springfield College Season Opener	December 4, 2021

60 Meters (Indoors)
2025	6.98	Blue & Orange Invite and Multi (Feb 7- 8, 2025)
2024	6.97	Liberty League Indoor Track & Field Championship (Feb 23-24, 2024)
2023	7.04	Liberty League Indoor Track Championships (Feb 24-25, 2023)
2022	7.12	Springfield College Home Opener (Dec 3, 2022)
2021	6.98	Springfield College Season Opener (Dec 4, 2021)

200 Meters (Indoors)
2025	21.89	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	22.01	Fastrack National Invite (Feb 9, 2024)
2023	22.39	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	23.23	Springfield College Home Opener (Dec 3, 2022)
2021	22.85	Utica Holiday Classic (Dec 11-12, 2021)

300 Meters (Indoors)
2024	35.70	Utica Holiday Classic (Dec 7, 2024)

400 Meters (Indoors)
2025	52.41	Middlebury Snowflake Invitational (Jan 11, 2025)
2023	52.82	Utica Winter Opener (Jan 14, 2023)

100 Meters (Outdoors)
2024	10.84 (0.6)	Liberty League Outdoor Track & Field Championships (May 3- 4, 2024)
2023	11.21 (1.3)	RPI Under the Lights Invite 2023 (Apr 14, 2023)
2022	10.91 (1.9)	Liberty League Outdoor Track & Field Championships (May 6- 7, 2022)

200 Meters (Outdoors)
2024	21.81 (0.4)	Farley Inter Regional Extravaganza (May 10-11, 2024)
2023	22.62 (1.3)	2023 Hamilton College Continental Invitational (Apr 1, 2023)
2022	22.27 (-0.1)	RPI Capital District Classic (Apr 30, 2022)

400 Meters (Outdoors)
2024	52.41	RPI Under the Lights Invite 2024 (Apr 11-12, 2024)
2022	51.52	Middlebury College vs Union College & Plattsburg State (Apr 23, 2022)

SAM AHERN (SR-4)

UNION (N.Y.)

College Bests

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