College Bests

200 800
1000 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
Raleigh Relays    Mar 27-29, 2025
3000S 9:07.56 48th (F)
Stony Brook Snowflake Classic    Mar 15, 2025
Mile DNF
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
3000 8:15.05 1st (F)
MAAC Indoor Track & Field Championships    Feb 22-23, 2025
5000 14:24.62 4th (F)
4x800 7:48.54 2nd (F)
Fastrack National Invite    Feb 7, 2025
3000 8:20.41 4th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
Mile 4:17.28 15th (F)
Ramapo College Season Opener    Jan 17, 2025
5000 14:56.38 2nd (F)
Princeton Fall Classic    Oct 18, 2024
8k 24:30.9 112th
Nuttycombe Invitational    Sep 27, 2024
8k DNS
8k 26:23.5 33rd
Marist Invitational    Aug 31, 2024
6k 19:02.2 10th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
3000S 9:27.88 5th (F)
2024 Mark Young Invitational    Apr 20, 2024
3000S 9:33.13 1st (F)
Stony Brook Snowflake Classic    Mar 16, 2024
3000 8:46.96 6th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:18.98 11th (P)
Mets Indoor Track & Field Championships    Feb 2, 2024
1000 2:36.21 7th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 9:41.81 19th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
3000S 9:18.20 2nd (F)
4x100 46.81 5th (F)
4x400 3:26.51 6th (F)
Friar Invitational    Apr 14, 2023
3000 9:00.83 20th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
3000S 9:19.18 2nd (F)
Stony Brook Snowflake Classic    Mar 18, 2023
3000 DNF
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 2:01.89 21st (P)
Mets Indoor Track & Field Championships    Feb 3, 2023
Mile 4:31.36 10th (F)
Ramapo College Opener    Jan 20, 2023
200 25.75 49th (F)
Marist Invitational    Sep 3, 2022
6k 19:31.1 7th
200 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
800 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
1500 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mile (Indoor)
Top↑
DNF
Stony Brook Snowflake Classic Mar 15, 2025
Dr. Sander Scorcher Jan 24-25, 2025
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
3000 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 16, 2024
Friar Invitational Apr 14, 2023
DNF
Stony Brook Snowflake Classic Mar 18, 2023
3000 Meters (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
Fastrack National Invite Feb 7, 2025
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 22-23, 2025
Ramapo College Season Opener Jan 17, 2025
3000 Steeplechase (Outdoor)
Top↑
Raleigh Relays Mar 27-29, 2025
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Mark Young Invitational Apr 20, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 22-23, 2025
6k
Top↑
Marist Invitational Aug 31, 2024
Marist Invitational Sep 3, 2022
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
DNS
Nuttycombe Invitational Sep 27, 2024
Nuttycombe Invitational Sep 27, 2024

2025 Outdoors

3000 Steeplechase
Raleigh Relays March 27-29, 2025

2025 Indoors

Mile
DNF
Stony Brook Snowflake Classic March 15, 2025
Dr. Sander Scorcher January 24-25, 2025
3000 Meters
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
Fastrack National Invite February 7, 2025
5000 Meters
MAAC Indoor Track & Field Championships February 22-23, 2025
Ramapo College Season Opener January 17, 2025
4 x 800 Relay
MAAC Indoor Track & Field Championships February 22-23, 2025

2024 XC

6k
Marist Invitational August 31, 2024
8k
2024 MAAC Cross Country Championships November 2, 2024
Princeton Fall Classic October 18, 2024
DNS
Nuttycombe Invitational September 27, 2024
Nuttycombe Invitational September 27, 2024

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

200 Meters
Ramapo College Opener January 20, 2023
800 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
Mile
Mets Indoor Track & Field Championships February 3, 2023

2022 XC

6k
Marist Invitational September 3, 2022
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 14, 2023)
3000 Steeplechase (Outdoors)
2025  
(Mar 27-29, 2025)
2024  
2023  
200 Meters (Indoors)
2023  
(Jan 20, 2023)
800 Meters (Indoors)
2023  
1000 Meters (Indoors)
2024  
Mile (Indoors)
2025  
(Jan 24-25, 2025)
2024  
2023  
3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025  
6k (XC)
2024  
Aug 31, 2024
2022  
Sep 3, 2022
8k (XC)
2024  
Oct 18, 2024