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HENRY LONSTEIN (SR-4)
GORDON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.19
100
11.09
(2.0)
200
22.75
(-2.4)
LJ
5.72m
(-1.6)
18' 9.25"
60
7.19
200
23.01
100
11.09
(2.0)
200
22.75
(-2.4)
LJ
5.72m
(-1.6)
18' 9.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
100
11.01
(2.7)
17th (P)
4x100
44.09
23rd (F)
4x400
3:26.68
11th (F)
CCC Championships
Apr 25-27, 2024
100
11.42
(-2.4)
1st (F)
200
22.75
(-2.4)
1st (F)
4x100
43.74
2nd (F)
4x400
3:25.47
1st (F)
Silfen Invitational 2024
Apr 12-13, 2024
100
11.19
(1.3)
3rd (F)
200
22.83
(1.0)
5th (F)
4x100
44.09
2nd (F)
2024 Snowflake Classic
Mar 30, 2024
100
11.09
(2.0)
3rd (F)
100
11.05
(3.1)
2nd (P)
100
11.18
(1.9)
7th (P)
4x100
44.12
5th (F)
4x400
3:34.50
5th (F)
New England Division III Indoor Track & Field Championship
Feb 25, 2024
4x400
3:28.56
16th (F)
DMR
10:56.50
18th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
60
7.19
30th (F)
200
23.03
134th (F)
2024 Wheaton Invitational
Jan 27, 2024
60
7.22
5th (F)
4x400
3:33.45
2nd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
60
7.24
20th (F)
200
23.26
123rd (F)
Suffolk Ice Breaker
Jan 13, 2024
60
7.22
21st (P)
200
23.11
27th (F)
Suffolk Relays
Dec 2, 2023
60
7.24
28th (P)
200
23.01
14th (F)
4x200
1:34.22
11th (F)
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
4x400
3:24.51
7th (F)
CCC Championship
Apr 29, 2023
100
11.42
(1.9)
5th (F)
200
23.28
(0.7)
5th (F)
4x100
43.77
1st (F)
4x400
3:25.68
1st (F)
Silfen Invitational 2023
Apr 14-15, 2023
100
11.36
(+0.0)
22nd (F)
4x100
43.38
3rd (F)
Jonathan Tymann Invitational
Apr 8, 2023
100
11.27
(-0.4)
2nd (F)
4x100
43.21
2nd (F)
4x400
3:29.43
2nd (F)
Tufts Snowflake Classic
Apr 1, 2023
100
11.50
(+0.0)
4th (F)
100
11.59
(+0.0)
3rd (P)
200
23.56
(-2.2)
4th (F)
2023 UMass-Lowell Invitational
Mar 24-26, 2023
100
11.43
(0.6)
12th (F)
200
23.31
(1.9)
8th (F)
4x400
3:37.01
4th (F)
Pre Post-Season
Feb 18, 2023
60
7.38
5th (F)
4x200
1:41.34
3rd (F)
Hampshire Black Sheep Invitational
Feb 11, 2023
60
7.40
12th (P)
200
23.91
17th (F)
Lyon-Mule Dual Invitational
Jan 21, 2023
60
7.51
9th (F)
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4x100
44.76
10th (F)
Commonwealth Coast Conference Championships
Apr 30, 2022
100
11.34
(2.4)
5th (F)
200
23.38
(2.2)
11th (F)
4x100
44.41
5th (F)
LJ
5.72m
(-1.6)
18' 9.25"
12th (F)
MIT Sean Collier Invitational
Apr 23, 2022
100
11.46
(2.8)
15th (F)
200
23.65
(1.0)
14th (F)
4x100
44.96
7th (F)
4x400
3:42.24
7th (F)
Silfen Invitational 2022
Apr 15-16, 2022
4x100
46.53
11th (F)
CCC Spring Invitational
Apr 9, 2022
100
11.80
(+0.0)
9th (F)
200
23.57
(-0.7)
6th (F)
4x100
44.79
1st (F)
4x400
3:41.40
4th (F)
Tufts Snowflake Classic
Apr 2, 2022
100
11.87
(-1.2)
20th (P)
200
24.08
(2.0)
25th (F)
4x100
DNF
Wesleyan Swanson Invite
Mar 26, 2022
100
11.89
(0.6)
13th (F)
200
24.50
(0.1)
17th (F)
4x100
45.32
4th (F)
Lynn Ruddy Invitational
Feb 18-19, 2022
60
7.59
15th (P)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
60
7.63
49th (P)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
60
7.66
31st (P)
QUICK LINKS:
60
100
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LJ
Choose an Event
60
100
200
4x100
4x200
4x400
DMR
LJ
60 Meters (Indoor)
Top↑
7.19
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
7.22
2024 Wheaton Invitational
Jan 27, 2024
7.24
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
7.22
Suffolk Ice Breaker
Jan 13, 2024
7.24
Suffolk Relays
Dec 2, 2023
7.38
Pre Post-Season
Feb 18, 2023
7.40
Hampshire Black Sheep Invitational
Feb 11, 2023
7.51
Lyon-Mule Dual Invitational
Jan 21, 2023
7.59
Lynn Ruddy Invitational
Feb 18-19, 2022
7.63
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
7.66
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
100 Meters (Outdoor)
Top↑
11.01
(2.7)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
11.42
(-2.4)
CCC Championships
Apr 25-27, 2024
11.19
(1.3)
Silfen Invitational 2024
Apr 12-13, 2024
11.09
(2.0)
2024 Snowflake Classic
Mar 30, 2024
11.05
(3.1)
2024 Snowflake Classic
Mar 30, 2024
11.18
(1.9)
2024 Snowflake Classic
Mar 30, 2024
11.42
(1.9)
CCC Championship
Apr 29, 2023
11.36
(+0.0)
Silfen Invitational 2023
Apr 14-15, 2023
11.27
(-0.4)
Jonathan Tymann Invitational
Apr 8, 2023
11.50
(+0.0)
Tufts Snowflake Classic
Apr 1, 2023
11.59
(+0.0)
Tufts Snowflake Classic
Apr 1, 2023
11.43
(0.6)
2023 UMass-Lowell Invitational
Mar 24-26, 2023
11.34
(2.4)
Commonwealth Coast Conference Championships
Apr 30, 2022
11.46
(2.8)
MIT Sean Collier Invitational
Apr 23, 2022
11.80
(+0.0)
CCC Spring Invitational
Apr 9, 2022
11.87
(-1.2)
Tufts Snowflake Classic
Apr 2, 2022
11.89
(0.6)
Wesleyan Swanson Invite
Mar 26, 2022
200 Meters (Outdoor)
Top↑
22.75
(-2.4)
CCC Championships
Apr 25-27, 2024
22.83
(1.0)
Silfen Invitational 2024
Apr 12-13, 2024
23.28
(0.7)
CCC Championship
Apr 29, 2023
23.56
(-2.2)
Tufts Snowflake Classic
Apr 1, 2023
23.31
(1.9)
2023 UMass-Lowell Invitational
Mar 24-26, 2023
23.38
(2.2)
Commonwealth Coast Conference Championships
Apr 30, 2022
23.65
(1.0)
MIT Sean Collier Invitational
Apr 23, 2022
23.57
(-0.7)
CCC Spring Invitational
Apr 9, 2022
24.08
(2.0)
Tufts Snowflake Classic
Apr 2, 2022
24.50
(0.1)
Wesleyan Swanson Invite
Mar 26, 2022
200 Meters (Indoor)
Top↑
23.03
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
23.26
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
23.11
Suffolk Ice Breaker
Jan 13, 2024
23.01
Suffolk Relays
Dec 2, 2023
23.91
Hampshire Black Sheep Invitational
Feb 11, 2023
4 x 100 Relay (Outdoor)
Top↑
44.09
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
43.74
CCC Championships
Apr 25-27, 2024
44.09
Silfen Invitational 2024
Apr 12-13, 2024
44.12
2024 Snowflake Classic
Mar 30, 2024
43.77
CCC Championship
Apr 29, 2023
43.38
Silfen Invitational 2023
Apr 14-15, 2023
43.21
Jonathan Tymann Invitational
Apr 8, 2023
44.76
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
44.41
Commonwealth Coast Conference Championships
Apr 30, 2022
44.96
MIT Sean Collier Invitational
Apr 23, 2022
46.53
Silfen Invitational 2022
Apr 15-16, 2022
44.79
CCC Spring Invitational
Apr 9, 2022
DNF
Tufts Snowflake Classic
Apr 2, 2022
45.32
Wesleyan Swanson Invite
Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
1:34.22
Suffolk Relays
Dec 2, 2023
1:41.34
Pre Post-Season
Feb 18, 2023
4 x 400 Relay (Outdoor)
Top↑
3:26.68
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
3:25.47
CCC Championships
Apr 25-27, 2024
3:34.50
2024 Snowflake Classic
Mar 30, 2024
3:24.51
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
3:25.68
CCC Championship
Apr 29, 2023
3:29.43
Jonathan Tymann Invitational
Apr 8, 2023
3:37.01
2023 UMass-Lowell Invitational
Mar 24-26, 2023
3:42.24
MIT Sean Collier Invitational
Apr 23, 2022
3:41.40
CCC Spring Invitational
Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
3:28.56
New England Division III Indoor Track & Field Championship
Feb 25, 2024
3:33.45
2024 Wheaton Invitational
Jan 27, 2024
Distance Medley Relay (Indoor)
Top↑
10:56.50
New England Division III Indoor Track & Field Championship
Feb 25, 2024
Long Jump (Outdoor)
Top↑
5.72m
(-1.6)
18' 9.25"
Commonwealth Coast Conference Championships
Apr 30, 2022
2024 Outdoors
100 Meters
11.01
(2.7)
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
11.42
(-2.4)
CCC Championships
April 25-27, 2024
11.19
(1.3)
Silfen Invitational 2024
April 12-13, 2024
11.09
(2.0)
2024 Snowflake Classic
March 30, 2024
11.05
(3.1)
2024 Snowflake Classic
March 30, 2024
11.18
(1.9)
2024 Snowflake Classic
March 30, 2024
200 Meters
22.75
(-2.4)
CCC Championships
April 25-27, 2024
22.83
(1.0)
Silfen Invitational 2024
April 12-13, 2024
4 x 100 Relay
44.09
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
43.74
CCC Championships
April 25-27, 2024
44.09
Silfen Invitational 2024
April 12-13, 2024
44.12
2024 Snowflake Classic
March 30, 2024
4 x 400 Relay
3:26.68
New England Division III Outdoor Track & Field Championship
May 3- 4, 2024
3:25.47
CCC Championships
April 25-27, 2024
3:34.50
2024 Snowflake Classic
March 30, 2024
2024 Indoors
60 Meters
7.19
Boston University David Hemery Valentine Invitational
February 9-10, 2024
7.22
2024 Wheaton Invitational
January 27, 2024
7.24
Boston University John Thomas Terrier Classic
January 26-27, 2024
7.22
Suffolk Ice Breaker
January 13, 2024
200 Meters
23.03
Boston University David Hemery Valentine Invitational
February 9-10, 2024
23.26
Boston University John Thomas Terrier Classic
January 26-27, 2024
23.11
Suffolk Ice Breaker
January 13, 2024
4 x 400 Relay
3:28.56
New England Division III Indoor Track & Field Championship
February 25, 2024
3:33.45
2024 Wheaton Invitational
January 27, 2024
Distance Medley Relay
10:56.50
New England Division III Indoor Track & Field Championship
February 25, 2024
2023 Indoors
60 Meters
7.24
Suffolk Relays
December 2, 2023
7.38
Pre Post-Season
February 18, 2023
7.40
Hampshire Black Sheep Invitational
February 11, 2023
7.51
Lyon-Mule Dual Invitational
January 21, 2023
200 Meters
23.01
Suffolk Relays
December 2, 2023
23.91
Hampshire Black Sheep Invitational
February 11, 2023
4 x 200 Relay
1:34.22
Suffolk Relays
December 2, 2023
1:41.34
Pre Post-Season
February 18, 2023
2023 Outdoors
100 Meters
11.42
(1.9)
CCC Championship
April 29, 2023
11.36
(+0.0)
Silfen Invitational 2023
April 14-15, 2023
11.27
(-0.4)
Jonathan Tymann Invitational
April 8, 2023
11.50
(+0.0)
Tufts Snowflake Classic
April 1, 2023
11.59
(+0.0)
Tufts Snowflake Classic
April 1, 2023
11.43
(0.6)
2023 UMass-Lowell Invitational
March 24-26, 2023
200 Meters
23.28
(0.7)
CCC Championship
April 29, 2023
23.56
(-2.2)
Tufts Snowflake Classic
April 1, 2023
23.31
(1.9)
2023 UMass-Lowell Invitational
March 24-26, 2023
4 x 100 Relay
43.77
CCC Championship
April 29, 2023
43.38
Silfen Invitational 2023
April 14-15, 2023
43.21
Jonathan Tymann Invitational
April 8, 2023
4 x 400 Relay
3:24.51
New England DIII Outdoor Track & Field Championship
May 4- 6, 2023
3:25.68
CCC Championship
April 29, 2023
3:29.43
Jonathan Tymann Invitational
April 8, 2023
3:37.01
2023 UMass-Lowell Invitational
March 24-26, 2023
2022 Outdoors
100 Meters
11.34
(2.4)
Commonwealth Coast Conference Championships
April 30, 2022
11.46
(2.8)
MIT Sean Collier Invitational
April 23, 2022
11.80
(+0.0)
CCC Spring Invitational
April 9, 2022
11.87
(-1.2)
Tufts Snowflake Classic
April 2, 2022
11.89
(0.6)
Wesleyan Swanson Invite
March 26, 2022
200 Meters
23.38
(2.2)
Commonwealth Coast Conference Championships
April 30, 2022
23.65
(1.0)
MIT Sean Collier Invitational
April 23, 2022
23.57
(-0.7)
CCC Spring Invitational
April 9, 2022
24.08
(2.0)
Tufts Snowflake Classic
April 2, 2022
24.50
(0.1)
Wesleyan Swanson Invite
March 26, 2022
4 x 100 Relay
44.76
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
44.41
Commonwealth Coast Conference Championships
April 30, 2022
44.96
MIT Sean Collier Invitational
April 23, 2022
46.53
Silfen Invitational 2022
April 15-16, 2022
44.79
CCC Spring Invitational
April 9, 2022
DNF
Tufts Snowflake Classic
April 2, 2022
45.32
Wesleyan Swanson Invite
March 26, 2022
4 x 400 Relay
3:42.24
MIT Sean Collier Invitational
April 23, 2022
3:41.40
CCC Spring Invitational
April 9, 2022
Long Jump
5.72m
(-1.6)
Commonwealth Coast Conference Championships
April 30, 2022
2022 Indoors
60 Meters
7.59
Lynn Ruddy Invitational
February 18-19, 2022
7.63
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
2021 Indoors
60 Meters
7.66
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
100 Meters (Outdoors)
2024
11.18
(1.9)
2024 Snowflake Classic
(Mar 30, 2024)
2023
11.27
(-0.4)
Jonathan Tymann Invitational
(Apr 8, 2023)
2022
11.80
(+0.0)
CCC Spring Invitational
(Apr 9, 2022)
200 Meters (Outdoors)
2024
22.75
(-2.4)
CCC Championships
(Apr 25-27, 2024)
2023
23.28
(0.7)
CCC Championship
(Apr 29, 2023)
2022
23.57
(-0.7)
CCC Spring Invitational
(Apr 9, 2022)
Long Jump (Outdoors)
2022
5.72m
(-1.6)
Commonwealth Coast Conference Championships
(Apr 30, 2022)
60 Meters (Indoors)
2024
7.19
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
7.24
Suffolk Relays
(Dec 2, 2023)
2022
7.59
Lynn Ruddy Invitational
(Feb 18-19, 2022)
2021
7.66
2021 BU Sharon Colyear-Danville Season Opener
(Dec 4, 2021)
200 Meters (Indoors)
2024
23.03
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
23.01
Suffolk Relays
(Dec 2, 2023)