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HILLARY ABANKWA (SR-4)
BINGHAMTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.17
(0.7)
300
39.47
400
54.88
500
1:12.64
200
25.60
300
39.47
400
55.66
500
1:12.64
200
25.17
(0.7)
400
54.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
400
58.34
20th (F)
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
400
55.62
5th (F)
400
55.93
4th (P)
4x400
3:45.67
2nd (F)
East Coast Relays
Apr 26-27, 2024
200
25.17
(0.7)
66th (F)
400
55.62
18th (F)
Bucknell Team Challenge
Apr 20, 2024
200
26.19
(4.4)
18th (F)
Bison Outdoor Classic
Apr 12-14, 2024
400
54.88
2nd (F)
2024 Colonial Relays
Apr 4- 6, 2024
200
25.39
(-2.9)
9th (F)
SMR
4:06.22
1st (F)
Sam Howell Invitational
Mar 30, 2024
200
25.23
(-1.1)
9th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
500
1:12.64
1st (F)
500
1:14.03
3rd (P)
America East Indoor Track & Field Championships
Feb 19-20, 2024
500
1:13.62
1st (F)
500
1:15.19
1st (P)
4x400
3:47.03
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
56.06
25th (F)
4x400
3:50.21
8th (F)
Sykes & Sabock Challenge
Feb 3, 2024
500
1:13.68
5th (F)
4x400
3:53.07
5th (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
200
25.60
31st (F)
400
56.32
5th (F)
Gulden Invitational 2024
Jan 20, 2024
200
25.77
4th (F)
Seahawk Shootout
Dec 8, 2023
300
39.47
3rd (F)
4x400
3:53.45
2nd (F)
2023 America East Outdoor Championships
May 6- 7, 2023
400
55.95
5th (F)
400
56.53
6th (P)
4x400
3:46.91
2nd (F)
Penn Relays
Apr 27-29, 2023
4x400
3:52.41
4x400
3:47.21
Virginia Challenge
Apr 20-22, 2023
400
58.50
46th (F)
Bison Outdoor Classic
Apr 14-16, 2023
200
26.32
(0.6)
64th (F)
4x400
4:00.22
11th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
200
26.57
(0.7)
56th (F)
SMR
DQ
2023 America East Indoor Championships
Feb 18-19, 2023
400
57.41
5th (F)
400
56.82
2nd (P)
4x400
3:48.61
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
400
56.66
36th (F)
4x400
3:51.61
15th (F)
Sykes & Sabock Invitational
Feb 4, 2023
400
57.41
2nd (F)
4x400
3:50.06
1st (F)
Riverhawk Invitational
Jan 27-28, 2023
200
26.07
18th (F)
Greg Page 2022
Dec 3, 2022
300
40.20
1st (F)
4x400
4:01.77
2nd (F)
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
4x400
3:41.14
3rd (F)
2022 America East Outdoor Championships
May 7- 8, 2022
400
56.60
5th (F)
400
56.04
6th (P)
4x400
3:43.69
3rd (F)
Penn Relays
Apr 28-30, 2022
DMR
11:12.15
Virginia Challenge
Apr 22-23, 2022
400
55.97
24th (F)
4x400
3:41.88
4th (F)
Bison Outdoor Classic
Apr 14-16, 2022
200
25.87
(-0.5)
22nd (F)
Lehigh T&F Invite
Apr 9, 2022
200
26.08
(-0.6)
7th (F)
4x400
4:02.21
2nd (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
400
57.73
11th (F)
SMR
DQ
2022 Lafayette Open
Mar 26, 2022
200
25.34
(2.0)
2nd (F)
4x400
4:08.63
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
400
56.79
15th (P)
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
400
55.66
2nd (F)
400
56.65
5th (P)
4x400
3:45.10
2nd (F)
DMR
11:37.87
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
400
56.59
22nd (F)
4x400
3:44.26
3rd (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
400
58.20
30th (F)
Sykes & Sabock Invitational
Jan 29, 2022
200
25.92
22nd (F)
400
57.53
13th (F)
Lehigh Angry Birds Invitational
Jan 15, 2022
400
DNS
4x400
4:07.79
3rd (F)
Greg Page Relays 2021
Dec 4, 2021
300
41.97
9th (F)
4x400
3:55.30
2nd (F)
QUICK LINKS:
200
300
400
500
Choose an Event
200
300
400
500
4x400
SMR
DMR
200 Meters (Outdoor)
Top↑
25.17
(0.7)
East Coast Relays
Apr 26-27, 2024
26.19
(4.4)
Bucknell Team Challenge
Apr 20, 2024
25.39
(-2.9)
2024 Colonial Relays
Apr 4- 6, 2024
25.23
(-1.1)
Sam Howell Invitational
Mar 30, 2024
26.32
(0.6)
Bison Outdoor Classic
Apr 14-16, 2023
26.57
(0.7)
2023 Colonial Relays
Mar 30-Apr 1, 2023
25.87
(-0.5)
Bison Outdoor Classic
Apr 14-16, 2022
26.08
(-0.6)
Lehigh T&F Invite
Apr 9, 2022
25.34
(2.0)
2022 Lafayette Open
Mar 26, 2022
200 Meters (Indoor)
Top↑
25.60
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
25.77
Gulden Invitational 2024
Jan 20, 2024
26.07
Riverhawk Invitational
Jan 27-28, 2023
25.92
Sykes & Sabock Invitational
Jan 29, 2022
300 Meters (Indoor)
Top↑
39.47
Seahawk Shootout
Dec 8, 2023
40.20
Greg Page 2022
Dec 3, 2022
41.97
Greg Page Relays 2021
Dec 4, 2021
400 Meters (Outdoor)
Top↑
58.34
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
55.62
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
55.93
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
55.62
East Coast Relays
Apr 26-27, 2024
54.88
Bison Outdoor Classic
Apr 12-14, 2024
55.95
2023 America East Outdoor Championships
May 6- 7, 2023
56.53
2023 America East Outdoor Championships
May 6- 7, 2023
58.50
Virginia Challenge
Apr 20-22, 2023
56.60
2022 America East Outdoor Championships
May 7- 8, 2022
56.04
2022 America East Outdoor Championships
May 7- 8, 2022
55.97
Virginia Challenge
Apr 22-23, 2022
57.73
2022 Colonial Relays
Mar 31-Apr 2, 2022
400 Meters (Indoor)
Top↑
56.06
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
56.32
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
57.41
2023 America East Indoor Championships
Feb 18-19, 2023
56.82
2023 America East Indoor Championships
Feb 18-19, 2023
56.66
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
57.41
Sykes & Sabock Invitational
Feb 4, 2023
56.79
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
55.66
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
56.65
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
56.59
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
58.20
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
57.53
Sykes & Sabock Invitational
Jan 29, 2022
DNS
Lehigh Angry Birds Invitational
Jan 15, 2022
500 Meters (Indoor)
Top↑
1:12.64
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
1:14.03
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
1:13.62
America East Indoor Track & Field Championships
Feb 19-20, 2024
1:15.19
America East Indoor Track & Field Championships
Feb 19-20, 2024
1:13.68
Sykes & Sabock Challenge
Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
3:45.67
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
3:46.91
2023 America East Outdoor Championships
May 6- 7, 2023
3:52.41
Penn Relays
Apr 27-29, 2023
3:47.21
Penn Relays
Apr 27-29, 2023
4:00.22
Bison Outdoor Classic
Apr 14-16, 2023
3:41.14
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3:43.69
2022 America East Outdoor Championships
May 7- 8, 2022
3:41.88
Virginia Challenge
Apr 22-23, 2022
4:02.21
Lehigh T&F Invite
Apr 9, 2022
4:08.63
2022 Lafayette Open
Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
3:47.03
America East Indoor Track & Field Championships
Feb 19-20, 2024
3:50.21
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:53.07
Sykes & Sabock Challenge
Feb 3, 2024
3:53.45
Seahawk Shootout
Dec 8, 2023
3:48.61
2023 America East Indoor Championships
Feb 18-19, 2023
3:51.61
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3:50.06
Sykes & Sabock Invitational
Feb 4, 2023
4:01.77
Greg Page 2022
Dec 3, 2022
3:45.10
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
3:44.26
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:07.79
Lehigh Angry Birds Invitational
Jan 15, 2022
3:55.30
Greg Page Relays 2021
Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
4:06.22
2024 Colonial Relays
Apr 4- 6, 2024
DQ
2023 Colonial Relays
Mar 30-Apr 1, 2023
DQ
2022 Colonial Relays
Mar 31-Apr 2, 2022
Distance Medley Relay (Outdoor)
Top↑
11:12.15
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
11:37.87
2022 America East Indoor Track & Field Championships
Feb 25-26, 2022
2024 Outdoors
200 Meters
25.17
(0.7)
East Coast Relays
April 26-27, 2024
26.19
(4.4)
Bucknell Team Challenge
April 20, 2024
25.39
(-2.9)
2024 Colonial Relays
April 4- 6, 2024
25.23
(-1.1)
Sam Howell Invitational
March 30, 2024
400 Meters
58.34
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
55.62
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
55.93
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
55.62
East Coast Relays
April 26-27, 2024
54.88
Bison Outdoor Classic
April 12-14, 2024
4 x 400 Relay
3:45.67
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
Sprint Medley Relay
4:06.22
2024 Colonial Relays
April 4- 6, 2024
2024 Indoors
200 Meters
25.60
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
25.77
Gulden Invitational 2024
January 20, 2024
400 Meters
56.06
Boston University David Hemery Valentine Invitational
February 9-10, 2024
56.32
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
500 Meters
1:12.64
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
1:14.03
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
1:13.62
America East Indoor Track & Field Championships
February 19-20, 2024
1:15.19
America East Indoor Track & Field Championships
February 19-20, 2024
1:13.68
Sykes & Sabock Challenge
February 3, 2024
4 x 400 Relay
3:47.03
America East Indoor Track & Field Championships
February 19-20, 2024
3:50.21
Boston University David Hemery Valentine Invitational
February 9-10, 2024
3:53.07
Sykes & Sabock Challenge
February 3, 2024
2023 Indoors
200 Meters
26.07
Riverhawk Invitational
January 27-28, 2023
300 Meters
39.47
Seahawk Shootout
December 8, 2023
400 Meters
57.41
2023 America East Indoor Championships
February 18-19, 2023
56.82
2023 America East Indoor Championships
February 18-19, 2023
56.66
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
57.41
Sykes & Sabock Invitational
February 4, 2023
4 x 400 Relay
3:53.45
Seahawk Shootout
December 8, 2023
3:48.61
2023 America East Indoor Championships
February 18-19, 2023
3:51.61
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3:50.06
Sykes & Sabock Invitational
February 4, 2023
2023 Outdoors
200 Meters
26.32
(0.6)
Bison Outdoor Classic
April 14-16, 2023
26.57
(0.7)
2023 Colonial Relays
March 30-April 1, 2023
400 Meters
55.95
2023 America East Outdoor Championships
May 6- 7, 2023
56.53
2023 America East Outdoor Championships
May 6- 7, 2023
58.50
Virginia Challenge
April 20-22, 2023
4 x 400 Relay
3:46.91
2023 America East Outdoor Championships
May 6- 7, 2023
3:52.41
Penn Relays
April 27-29, 2023
3:47.21
Penn Relays
April 27-29, 2023
4:00.22
Bison Outdoor Classic
April 14-16, 2023
Sprint Medley Relay
DQ
2023 Colonial Relays
March 30-April 1, 2023
2022 Indoors
200 Meters
25.92
Sykes & Sabock Invitational
January 29, 2022
300 Meters
40.20
Greg Page 2022
December 3, 2022
400 Meters
56.79
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
55.66
2022 America East Indoor Track & Field Championships
February 25-26, 2022
56.65
2022 America East Indoor Track & Field Championships
February 25-26, 2022
56.59
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
58.20
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
57.53
Sykes & Sabock Invitational
January 29, 2022
DNS
Lehigh Angry Birds Invitational
January 15, 2022
4 x 400 Relay
4:01.77
Greg Page 2022
December 3, 2022
3:45.10
2022 America East Indoor Track & Field Championships
February 25-26, 2022
3:44.26
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:07.79
Lehigh Angry Birds Invitational
January 15, 2022
Distance Medley Relay
11:37.87
2022 America East Indoor Track & Field Championships
February 25-26, 2022
2022 Outdoors
200 Meters
25.87
(-0.5)
Bison Outdoor Classic
April 14-16, 2022
26.08
(-0.6)
Lehigh T&F Invite
April 9, 2022
25.34
(2.0)
2022 Lafayette Open
March 26, 2022
400 Meters
56.60
2022 America East Outdoor Championships
May 7- 8, 2022
56.04
2022 America East Outdoor Championships
May 7- 8, 2022
55.97
Virginia Challenge
April 22-23, 2022
57.73
2022 Colonial Relays
March 31-April 2, 2022
4 x 400 Relay
3:41.14
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3:43.69
2022 America East Outdoor Championships
May 7- 8, 2022
3:41.88
Virginia Challenge
April 22-23, 2022
4:02.21
Lehigh T&F Invite
April 9, 2022
4:08.63
2022 Lafayette Open
March 26, 2022
Sprint Medley Relay
DQ
2022 Colonial Relays
March 31-April 2, 2022
Distance Medley Relay
11:12.15
Penn Relays
April 28-30, 2022
2021 Indoors
300 Meters
41.97
Greg Page Relays 2021
December 4, 2021
4 x 400 Relay
3:55.30
Greg Page Relays 2021
December 4, 2021
200 Meters (Outdoors)
2024
25.17
(0.7)
East Coast Relays
(Apr 26-27, 2024)
2023
26.32
(0.6)
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
25.87
(-0.5)
Bison Outdoor Classic
(Apr 14-16, 2022)
400 Meters (Outdoors)
2024
54.88
Bison Outdoor Classic
(Apr 12-14, 2024)
2023
55.95
2023 America East Outdoor Championships
(May 6- 7, 2023)
2022
55.97
Virginia Challenge
(Apr 22-23, 2022)
200 Meters (Indoors)
2024
25.60
Dr. Sander Invitational Columbia Challenge
(Jan 26-27, 2024)
2023
26.07
Riverhawk Invitational
(Jan 27-28, 2023)
2022
25.92
Sykes & Sabock Invitational
(Jan 29, 2022)
300 Meters (Indoors)
2023
39.47
Seahawk Shootout
(Dec 8, 2023)
2022
40.20
Greg Page 2022
(Dec 3, 2022)
2021
41.97
Greg Page Relays 2021
(Dec 4, 2021)
400 Meters (Indoors)
2024
56.06
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
56.66
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
55.66
2022 America East Indoor Track & Field Championships
(Feb 25-26, 2022)
500 Meters (Indoors)
2024
1:12.64
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2024)