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JOE CARDASCIA (JR-3)
BINGHAMTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.18
200
21.83
(0.8)
300
34.31
400
47.07
500
1:03.55
60
7.18
200
22.28
300
34.31
400
48.50
500
1:03.55
200
21.83
(0.8)
400
47.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
200
21.83
(0.8)
12th (F)
400
47.55
9th (F)
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
400
47.59
3rd (F)
400
48.33
3rd (P)
4x100
41.31
2nd (F)
4x400
3:12.56
2nd (F)
East Coast Relays
Apr 26-27, 2024
200
21.91
(0.7)
64th (F)
4x400
3:12.62
5th (F)
Bucknell Team Challenge
Apr 20, 2024
200
21.82
(3.6)
6th (F)
4x100
DNF
Bison Outdoor Classic
Apr 12-14, 2024
400
47.64
3rd (F)
4x100
42.41
11th (F)
2024 Colonial Relays
Apr 4- 6, 2024
400
47.95
3rd (F)
4x100
42.11
3rd (F)
Sam Howell Invitational
Mar 30, 2024
200
22.13
(0.8)
13th (F)
4x100
42.11
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
4x400
3:11.59
1st (F)
America East Indoor Track & Field Championships
Feb 19-20, 2024
500
1:04.08
3rd (F)
500
1:04.70
2nd (P)
4x400
3:13.66
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
400
48.84
37th (F)
4x400
3:13.72
7th (F)
Sykes & Sabock Challenge
Feb 3, 2024
500
1:03.55
1st (F)
4x400
3:16.88
4th (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
200
22.28
10th (F)
400
49.36
8th (F)
Gulden Invitational 2024
Jan 20, 2024
60
7.23
17th (P)
400
49.59
1st (F)
Seahawk Shootout
Dec 8, 2023
60
7.18
26th (F)
300
34.31
4th (F)
4x400
3:18.78
4th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
400
47.07
3rd (F)
4x100
41.60
7th (F)
2023 America East Outdoor Championships
May 6- 7, 2023
400
47.79
3rd (F)
400
47.96
1st (P)
4x100
41.60
4th (F)
4x400
3:15.40
5th (F)
Penn Relays
Apr 27-29, 2023
4x100
43.00
4x400
3:22.54
4x400
3:16.23
Virginia Challenge
Apr 20-22, 2023
400
48.43
18th (F)
Bison Outdoor Classic
Apr 14-16, 2023
200
22.04
(1.6)
23rd (F)
400
47.84
6th (F)
4x100
41.70
10th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
100
11.04
(2.6)
30th (F)
200
22.11
(2.3)
15th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
400
48.50
6th (F)
Penn State National Open
Jan 21-22, 2022
400
48.97
7th (F)
4x400
3:23.07
6th (F)
Lehigh Angry Birds Invitational
Jan 15, 2022
200
22.57
1st (F)
Greg Page Relays 2021
Dec 4, 2021
300
35.52
5th (F)
4x400
3:24.69
3rd (F)
QUICK LINKS:
60
100
200
300
400
500
Choose an Event
60
100
200
300
400
500
4x100
4x400
60 Meters (Indoor)
Top↑
7.23
Gulden Invitational 2024
Jan 20, 2024
7.18
Seahawk Shootout
Dec 8, 2023
100 Meters (Outdoor)
Top↑
11.04
(2.6)
2023 Colonial Relays
Mar 30-Apr 1, 2023
200 Meters (Outdoor)
Top↑
21.83
(0.8)
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
21.91
(0.7)
East Coast Relays
Apr 26-27, 2024
21.82
(3.6)
Bucknell Team Challenge
Apr 20, 2024
22.13
(0.8)
Sam Howell Invitational
Mar 30, 2024
22.04
(1.6)
Bison Outdoor Classic
Apr 14-16, 2023
22.11
(2.3)
2023 Colonial Relays
Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
22.28
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
22.57
Lehigh Angry Birds Invitational
Jan 15, 2022
300 Meters (Indoor)
Top↑
34.31
Seahawk Shootout
Dec 8, 2023
35.52
Greg Page Relays 2021
Dec 4, 2021
400 Meters (Outdoor)
Top↑
47.55
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
47.59
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
48.33
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
47.64
Bison Outdoor Classic
Apr 12-14, 2024
47.95
2024 Colonial Relays
Apr 4- 6, 2024
47.07
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
47.79
2023 America East Outdoor Championships
May 6- 7, 2023
47.96
2023 America East Outdoor Championships
May 6- 7, 2023
48.43
Virginia Challenge
Apr 20-22, 2023
47.84
Bison Outdoor Classic
Apr 14-16, 2023
400 Meters (Indoor)
Top↑
48.84
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
49.36
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
49.59
Gulden Invitational 2024
Jan 20, 2024
48.50
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
48.97
Penn State National Open
Jan 21-22, 2022
500 Meters (Indoor)
Top↑
1:04.08
America East Indoor Track & Field Championships
Feb 19-20, 2024
1:04.70
America East Indoor Track & Field Championships
Feb 19-20, 2024
1:03.55
Sykes & Sabock Challenge
Feb 3, 2024
4 x 100 Relay (Outdoor)
Top↑
41.31
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
DNF
Bucknell Team Challenge
Apr 20, 2024
42.41
Bison Outdoor Classic
Apr 12-14, 2024
42.11
2024 Colonial Relays
Apr 4- 6, 2024
42.11
Sam Howell Invitational
Mar 30, 2024
41.60
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
41.60
2023 America East Outdoor Championships
May 6- 7, 2023
43.00
Penn Relays
Apr 27-29, 2023
41.70
Bison Outdoor Classic
Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
3:12.56
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
3:12.62
East Coast Relays
Apr 26-27, 2024
3:15.40
2023 America East Outdoor Championships
May 6- 7, 2023
3:22.54
Penn Relays
Apr 27-29, 2023
3:16.23
Penn Relays
Apr 27-29, 2023
4 x 400 Relay (Indoor)
Top↑
3:11.59
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
3:13.66
America East Indoor Track & Field Championships
Feb 19-20, 2024
3:13.72
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3:16.88
Sykes & Sabock Challenge
Feb 3, 2024
3:18.78
Seahawk Shootout
Dec 8, 2023
3:23.07
Penn State National Open
Jan 21-22, 2022
3:24.69
Greg Page Relays 2021
Dec 4, 2021
2024 Outdoors
200 Meters
21.83
(0.8)
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
21.91
(0.7)
East Coast Relays
April 26-27, 2024
21.82
(3.6)
Bucknell Team Challenge
April 20, 2024
22.13
(0.8)
Sam Howell Invitational
March 30, 2024
400 Meters
47.55
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
47.59
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
48.33
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
47.64
Bison Outdoor Classic
April 12-14, 2024
47.95
2024 Colonial Relays
April 4- 6, 2024
4 x 100 Relay
41.31
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
DNF
Bucknell Team Challenge
April 20, 2024
42.41
Bison Outdoor Classic
April 12-14, 2024
42.11
2024 Colonial Relays
April 4- 6, 2024
42.11
Sam Howell Invitational
March 30, 2024
4 x 400 Relay
3:12.56
2024 America East Outdoor Track & Field Championships
May 4- 5, 2024
3:12.62
East Coast Relays
April 26-27, 2024
2024 Indoors
60 Meters
7.23
Gulden Invitational 2024
January 20, 2024
200 Meters
22.28
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
400 Meters
48.84
Boston University David Hemery Valentine Invitational
February 9-10, 2024
49.36
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
49.59
Gulden Invitational 2024
January 20, 2024
500 Meters
1:04.08
America East Indoor Track & Field Championships
February 19-20, 2024
1:04.70
America East Indoor Track & Field Championships
February 19-20, 2024
1:03.55
Sykes & Sabock Challenge
February 3, 2024
4 x 400 Relay
3:11.59
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
3:13.66
America East Indoor Track & Field Championships
February 19-20, 2024
3:13.72
Boston University David Hemery Valentine Invitational
February 9-10, 2024
3:16.88
Sykes & Sabock Challenge
February 3, 2024
2023 Indoors
60 Meters
7.18
Seahawk Shootout
December 8, 2023
300 Meters
34.31
Seahawk Shootout
December 8, 2023
4 x 400 Relay
3:18.78
Seahawk Shootout
December 8, 2023
2023 Outdoors
100 Meters
11.04
(2.6)
2023 Colonial Relays
March 30-April 1, 2023
200 Meters
22.04
(1.6)
Bison Outdoor Classic
April 14-16, 2023
22.11
(2.3)
2023 Colonial Relays
March 30-April 1, 2023
400 Meters
47.07
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
47.79
2023 America East Outdoor Championships
May 6- 7, 2023
47.96
2023 America East Outdoor Championships
May 6- 7, 2023
48.43
Virginia Challenge
April 20-22, 2023
47.84
Bison Outdoor Classic
April 14-16, 2023
4 x 100 Relay
41.60
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
41.60
2023 America East Outdoor Championships
May 6- 7, 2023
43.00
Penn Relays
April 27-29, 2023
41.70
Bison Outdoor Classic
April 14-16, 2023
4 x 400 Relay
3:15.40
2023 America East Outdoor Championships
May 6- 7, 2023
3:22.54
Penn Relays
April 27-29, 2023
3:16.23
Penn Relays
April 27-29, 2023
2022 Indoors
200 Meters
22.57
Lehigh Angry Birds Invitational
January 15, 2022
400 Meters
48.50
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
48.97
Penn State National Open
January 21-22, 2022
4 x 400 Relay
3:23.07
Penn State National Open
January 21-22, 2022
2021 Indoors
300 Meters
35.52
Greg Page Relays 2021
December 4, 2021
4 x 400 Relay
3:24.69
Greg Page Relays 2021
December 4, 2021
200 Meters (Outdoors)
2024
21.83
(0.8)
2024 IC4A/ECAC Outdoor T&F Championships
(May 10-12, 2024)
2023
22.04
(1.6)
Bison Outdoor Classic
(Apr 14-16, 2023)
400 Meters (Outdoors)
2024
47.55
2024 IC4A/ECAC Outdoor T&F Championships
(May 10-12, 2024)
2023
47.07
2023 IC4A/ECAC Outdoor Track & Field Championships
(May 12-14, 2023)
60 Meters (Indoors)
2024
7.23
Gulden Invitational 2024
(Jan 20, 2024)
2023
7.18
Seahawk Shootout
(Dec 8, 2023)
200 Meters (Indoors)
2024
22.28
Dr. Sander Invitational Columbia Challenge
(Jan 26-27, 2024)
2022
22.57
Lehigh Angry Birds Invitational
(Jan 15, 2022)
300 Meters (Indoors)
2023
34.31
Seahawk Shootout
(Dec 8, 2023)
2021
35.52
Greg Page Relays 2021
(Dec 4, 2021)
400 Meters (Indoors)
2024
48.84
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2022
48.50
Dr. Sander Invitational Columbia Challenge
(Feb 4- 5, 2022)
500 Meters (Indoors)
2024
1:03.55
Sykes & Sabock Challenge
(Feb 3, 2024)