TFRRS | Merideth Diegel – Track and Field Results & Statistics

MERIDETH DIEGEL (SR-4)

SAGE

College Bests

60	9.01	200	31.40
300	57.41	60H	11.08
100H	20.43 (0.7)	4K (XC)	22:20.2
5K (XC)	32:40.2	6K (XC)	34:41.5

Utica Almost Spring Invite Mar 30, 2025
200	34.18 (0.4)	15th (F)
100H	20.43 (0.7)	9th (F)

Empire 8 Indoor Track & Field Championships Feb 28-Mar 1, 2025
4x400	5:02.20	8th (F)

Utica Pioneer Fast Trax Invite Feb 22, 2025
300	57.41	15th (F)

Yankee Small College Invitational Feb 1, 2025
200	33.07	15th (F)
60H	11.97	11th (P)

Empire 8 XC Championships Nov 2, 2024
6k	34:41.5	124th

Hamilton College Tune-up Oct 26, 2024
4k	22:20.2	62nd

RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
5k	32:40.2	75th

Suny New Paltz Invitational Sep 6, 2024
5k	34:23.8	23rd

Middlebury Field and Track Meet Feb 10, 2024
200	34.56	12th (F)
60H	12.50	13th (P)

Utica Pioneer Fast Trax Invite Feb 3, 2024
60	9.66	17th (F)
200	34.06	51st (F)

Middlebury Winter Classic Jan 19-20, 2024
60	DNS
4x200	DNS

SC Season Opener Dec 2, 2023
60	9.87	20th (P)
200	34.53	24th (F)

Empire 8 Cross Country Championships Oct 28, 2023
6k	38:15.0	79th

Hamilton College Tune-up Oct 21, 2023
4k	28:16.8	110th

James Earley Oct 7, 2023
6k	42:14.3	180th

Suny New Paltz Invitational Sep 15, 2023
5k	34:23.8	23rd

Utica Pioneer Spring Invite Apr 9, 2022
200	36.84 (1.9)	14th (F)

Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
60H	11.18	16th (P)

Nazareth Conference Tune-Up Feb 18, 2022
200	32.86	64th (F)
60H	11.08	27th (P)

Utica Pioneer Invite & Multi Feb 5- 6, 2022
200	31.42	40th (F)
60H	11.11	7th (F)
60H	11.24	8th (P)
4x200	2:06.91	9th (F)

Utica Blue & Orange Invitational Jan 29, 2022
200	32.15	39th (F)
60H	11.42	23rd (P)

Middlebury Winterfell Jan 22, 2022
60	9.30	27th (P)
200	31.40	35th (F)

Springfield College Season Opener Dec 4, 2021
60	9.01	31st (P)
200	31.75	45th (F)

QUICK LINKS:

60
200
300
60H
100H
4k
5k
6k

60 Meters (Indoor) Top↑
9.66	Utica Pioneer Fast Trax Invite	Feb 3, 2024
DNS	Middlebury Winter Classic	Jan 19-20, 2024
9.87	SC Season Opener	Dec 2, 2023
9.30	Middlebury Winterfell	Jan 22, 2022
9.01	Springfield College Season Opener	Dec 4, 2021

200 Meters (Outdoor) Top↑
34.18 (0.4)	Utica Almost Spring Invite	Mar 30, 2025
36.84 (1.9)	Utica Pioneer Spring Invite	Apr 9, 2022

200 Meters (Indoor) Top↑
33.07	Yankee Small College Invitational	Feb 1, 2025
34.56	Middlebury Field and Track Meet	Feb 10, 2024
34.06	Utica Pioneer Fast Trax Invite	Feb 3, 2024
34.53	SC Season Opener	Dec 2, 2023
32.86	Nazareth Conference Tune-Up	Feb 18, 2022
31.42	Utica Pioneer Invite & Multi	Feb 5- 6, 2022
32.15	Utica Blue & Orange Invitational	Jan 29, 2022
31.40	Middlebury Winterfell	Jan 22, 2022
31.75	Springfield College Season Opener	Dec 4, 2021

300 Meters (Indoor) Top↑
57.41	Utica Pioneer Fast Trax Invite	Feb 22, 2025

60 Hurdles (Indoor) Top↑
11.97	Yankee Small College Invitational	Feb 1, 2025
12.50	Middlebury Field and Track Meet	Feb 10, 2024
11.18	Empire 8 Indoor Track & Field Championships	Feb 25-26, 2022
11.08	Nazareth Conference Tune-Up	Feb 18, 2022
11.11	Utica Pioneer Invite & Multi	Feb 5- 6, 2022
11.24	Utica Pioneer Invite & Multi	Feb 5- 6, 2022
11.42	Utica Blue & Orange Invitational	Jan 29, 2022

100 Hurdles (Outdoor) Top↑
20.43 (0.7)	Utica Almost Spring Invite	Mar 30, 2025

4 x 200 Relay (Indoor) Top↑
DNS	Middlebury Winter Classic	Jan 19-20, 2024
2:06.91	Utica Pioneer Invite & Multi	Feb 5- 6, 2022

4 x 400 Relay (Indoor) Top↑
5:02.20	Empire 8 Indoor Track & Field Championships	Feb 28-Mar 1, 2025

4k Top↑
22:20.2	Hamilton College Tune-up	Oct 26, 2024
28:16.8	Hamilton College Tune-up	Oct 21, 2023

5k Top↑
32:40.2	RPI HARVEST CLASSIC XC IMVITE	Sep 27, 2024
34:23.8	Suny New Paltz Invitational	Sep 6, 2024
34:23.8	Suny New Paltz Invitational	Sep 15, 2023

6k Top↑
34:41.5	Empire 8 XC Championships	Nov 2, 2024
38:15.0	Empire 8 Cross Country Championships	Oct 28, 2023
42:14.3	James Earley	Oct 7, 2023

2025 Outdoors

200 Meters
34.18 (0.4)	Utica Almost Spring Invite	March 30, 2025

100 Hurdles
20.43 (0.7)	Utica Almost Spring Invite	March 30, 2025

2025 Indoors

200 Meters
33.07	Yankee Small College Invitational	February 1, 2025

300 Meters
57.41	Utica Pioneer Fast Trax Invite	February 22, 2025

60 Hurdles
11.97	Yankee Small College Invitational	February 1, 2025

4 x 400 Relay
5:02.20	Empire 8 Indoor Track & Field Championships	February 28-March 1, 2025

2024 XC

4k
22:20.2	Hamilton College Tune-up	October 26, 2024

5k
32:40.2	RPI HARVEST CLASSIC XC IMVITE	September 27, 2024
34:23.8	Suny New Paltz Invitational	September 6, 2024

6k
34:41.5	Empire 8 XC Championships	November 2, 2024

2024 Indoors

60 Meters
9.66	Utica Pioneer Fast Trax Invite	February 3, 2024
DNS	Middlebury Winter Classic	January 19-20, 2024

200 Meters
34.56	Middlebury Field and Track Meet	February 10, 2024
34.06	Utica Pioneer Fast Trax Invite	February 3, 2024

60 Hurdles
12.50	Middlebury Field and Track Meet	February 10, 2024

4 x 200 Relay
DNS	Middlebury Winter Classic	January 19-20, 2024

2023 Indoors

60 Meters
9.87	SC Season Opener	December 2, 2023

200 Meters
34.53	SC Season Opener	December 2, 2023

2023 XC

4k
28:16.8	Hamilton College Tune-up	October 21, 2023

5k
34:23.8	Suny New Paltz Invitational	September 15, 2023

6k
38:15.0	Empire 8 Cross Country Championships	October 28, 2023
42:14.3	James Earley	October 7, 2023

2022 Outdoors

200 Meters
36.84 (1.9)	Utica Pioneer Spring Invite	April 9, 2022

2022 Indoors

60 Meters
9.30	Middlebury Winterfell	January 22, 2022

200 Meters
32.86	Nazareth Conference Tune-Up	February 18, 2022
31.42	Utica Pioneer Invite & Multi	February 5- 6, 2022
32.15	Utica Blue & Orange Invitational	January 29, 2022
31.40	Middlebury Winterfell	January 22, 2022

60 Hurdles
11.18	Empire 8 Indoor Track & Field Championships	February 25-26, 2022
11.08	Nazareth Conference Tune-Up	February 18, 2022
11.11	Utica Pioneer Invite & Multi	February 5- 6, 2022
11.24	Utica Pioneer Invite & Multi	February 5- 6, 2022
11.42	Utica Blue & Orange Invitational	January 29, 2022

4 x 200 Relay
2:06.91	Utica Pioneer Invite & Multi	February 5- 6, 2022

2021 Indoors

60 Meters
9.01	Springfield College Season Opener	December 4, 2021

200 Meters
31.75	Springfield College Season Opener	December 4, 2021

200 Meters (Outdoors)
2025	34.18 (0.4)	Utica Almost Spring Invite (Mar 30, 2025)
2022	36.84 (1.9)	Utica Pioneer Spring Invite (Apr 9, 2022)

100 Hurdles (Outdoors)
2025	20.43 (0.7)	Utica Almost Spring Invite (Mar 30, 2025)

60 Meters (Indoors)
2024	9.66	Utica Pioneer Fast Trax Invite (Feb 3, 2024)
2023	9.87	SC Season Opener (Dec 2, 2023)
2022	9.30	Middlebury Winterfell (Jan 22, 2022)
2021	9.01	Springfield College Season Opener (Dec 4, 2021)

200 Meters (Indoors)
2025	33.07	Yankee Small College Invitational (Feb 1, 2025)
2024	34.06	Utica Pioneer Fast Trax Invite (Feb 3, 2024)
2023	34.53	SC Season Opener (Dec 2, 2023)
2022	31.40	Middlebury Winterfell (Jan 22, 2022)
2021	31.75	Springfield College Season Opener (Dec 4, 2021)

300 Meters (Indoors)
2025	57.41	Utica Pioneer Fast Trax Invite (Feb 22, 2025)

60 Hurdles (Indoors)
2025	11.97	Yankee Small College Invitational (Feb 1, 2025)
2024	12.50	Middlebury Field and Track Meet (Feb 10, 2024)
2022	11.08	Nazareth Conference Tune-Up (Feb 18, 2022)

4k (XC)
2024	22:20.2	Hamilton College Tune-up Oct 26, 2024
2023	28:16.8	Hamilton College Tune-up Oct 21, 2023

5k (XC)
2024	32:40.2	RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
2023	34:23.8	Suny New Paltz Invitational Sep 15, 2023

6k (XC)
2024	34:41.5	Empire 8 XC Championships Nov 2, 2024
2023	38:15.0	Empire 8 Cross Country Championships Oct 28, 2023