JUSTIN KNAB (SR-4)

SCRANTON

College Bests

800 1500
MILE  

19th Annual Paul Kaiser Classic    Apr 27, 2024
1500 4:38.71 38th (F)
2024 Coach P Invite    Apr 19-20, 2024
1500 4:35.65 26th (F)
4x400 3:45.90 17th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
800 2:11.23 17th (F)
4x400 3:50.08 10th (F)
Muhlenberg Invitational    Apr 6, 2024
1500 4:25.27 19th (F)
4x400 3:44.81 11th (F)
Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
800 2:10.74 10th (F)
1500 4:30.90 12th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
Mile 4:54.55 16th (F)
DMR 11:03.72 4th (F)
SU Tune Up    Feb 17, 2024
Mile 4:40.72 5th (F)
2024 Big Apple Invitational    Feb 10, 2024
800 2:08.67 37th (F)
Mile 4:48.04 45th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
800 2:15.37 36th (F)
Mile 4:52.19 34th (F)
Conference Challenge Cup    Jan 27, 2024
Mile 4:51.66 26th (F)
4x400 3:50.08 15th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 5:02.02 22nd (F)
4x400 3:56.39 11th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:11.56 56th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
800 2:12.45 25th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:25.44 65th (F)
1500 4:35.73 55th (F)
SU Tune Up    Feb 18, 2023
800 2:11.65 40th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 DNS
4x400 DNS
2023 Frank Colden Invitational    Feb 4, 2023
800 2:15.40 36th (F)
4x400 4:01.68 15th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
4x400 4:02.79 17th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:18.23 39th (F)
DMR 12:26.51 10th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
800 2:13.23 17th (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:15.01 47th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:14.22 31st (F)
4x400 3:57.46 14th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:17.41 35th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
800 2:17.58 19th (F)
800 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
Paul Kaiser Classic Apr 29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
800 Meters (Indoor)
Top↑
2024 Big Apple Invitational Feb 10, 2024
2024 Bomber Invitational Feb 3- 4, 2024
SU Tune Up Feb 18, 2023
DNS
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
1500 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
SU Tune Up Feb 17, 2024
2024 Big Apple Invitational Feb 10, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Conference Challenge Cup Jan 27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Muhlenberg Invitational Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
Conference Challenge Cup Jan 27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
DNS
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Frank Colden Invitational Feb 5, 2022
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
2023 Moravian Indoor Meet Jan 21, 2023

2024 Outdoors

2024 Indoors

800 Meters
2024 Big Apple Invitational February 10, 2024
2024 Bomber Invitational February 3- 4, 2024
Mile
Landmark Conference Indoor Track & Field Championships February 24, 2024
SU Tune Up February 17, 2024
2024 Big Apple Invitational February 10, 2024
2024 Bomber Invitational February 3- 4, 2024
Conference Challenge Cup January 27, 2024
2024 Moravian Indoor Meet January 20, 2024
4 x 400 Relay
Conference Challenge Cup January 27, 2024
2024 Moravian Indoor Meet January 20, 2024
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 24, 2024

2023 Outdoors

800 Meters
Paul Kaiser Classic April 29, 2023
2023 Coach Pollard Invitational April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
1500 Meters
2023 Messiah Multi/Invitational April 13-15, 2023

2023 Indoors

800 Meters
SU Tune Up February 18, 2023
DNS
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
DNS
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Nazareth Conference Challenge Cup January 28, 2023
Distance Medley Relay
2023 Moravian Indoor Meet January 21, 2023

2022 Indoors

800 Meters
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
2022 Moravian University Indoor Meet January 22, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
800 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Feb 17, 2024)