College Bests

200
23.60 (0.3)
400
800 1000
MILE 8K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
800 1:54.62 7th (F)
4x400 3:22.01 10th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
400 53.02 19th (P)
800 1:53.51 3rd (F)
800 1:55.27 6th (P)
4x400 3:23.38 4th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 1:54.19 2nd (F)
2024 River Hawk Invite    Apr 12-13, 2024
800 1:56.20 1st (F)
Delaware Invitational (Day 2: Collegiate)    Apr 6, 2024
4x400 3:30.43 1st (F)
Osprey Open    Mar 29-30, 2024
200 23.60 (0.3) 11th (F)
400 49.91 1st (F)
4x400 3:34.11 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 1:55.72 5th (F)
4x400 3:31.09 5th (F)
4x800 8:27.08 8th (F)
DMR 11:05.91 11th (F)
2024 Big Apple Invitational    Feb 10, 2024
800 1:56.35 5th (F)
4x400 3:30.92 3rd (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
1000 2:37.91 2nd (F)
Alvernia Winter Invite    Jan 20, 2024
400 52.76 2nd (F)
3000 DNF
4x200 1:38.24 4th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
4x800 8:31.68 5th (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
800 2:00.22 1st (F)
4x400 3:36.86 3rd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k ENR
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 31:41.8 322nd
Fast Times Before Finals    Dec 2- 3, 2022
800 1:59.33 6th (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
8k 30:38.8 18th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 28:47.2 426th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 30:27.6 120th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 1:56.73 3rd (F)
800 1:58.06 4th (P)
4x400 3:25.25 1st (F)
4x800 8:13.27 9th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:26.72
2022 Greyhound Invitational    Apr 15, 2022
800 1:57.49 4th (F)
WCU Golden Ram Invitational    Apr 9, 2022
200 23.69 (+0.0) 10th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
400 51.59 6th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
400 50.93 3rd (F)
800 2:01.89 12th (F)
4x400 3:27.13 2nd (F)
DMR 11:14.35 9th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
400 51.75 6th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
800 2:01.53 3rd (F)
DMR 11:46.93 4th (F)
Utica Winter Opener    Jan 15, 2022
800 2:02.04 4th (F)
Mile 4:51.78 46th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
800 2:04.22 1st (F)
4x400 3:41.64 1st (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 32:26.3 130th
200 Meters (Outdoor)
Top↑
23.60 (0.3)
Osprey Open Mar 29-30, 2024
23.69 (+0.0)
WCU Golden Ram Invitational Apr 9, 2022
400 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Osprey Open Mar 29-30, 2024
Oscar Moore Invitational 2022 Mar 26, 2022
400 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 River Hawk Invite Apr 12-13, 2024
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Greyhound Invitational Apr 15, 2022
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
Fast Times Before Finals Dec 2- 3, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
1000 Meters (Indoor)
Top↑
25th Annual Bison Open and Multi Jan 26-27, 2024
Mile (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
3000 Meters (Indoor)
Top↑
DNF
Alvernia Winter Invite Jan 20, 2024
4 x 200 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Delaware Invitational (Day 2: Collegiate) Apr 6, 2024
Osprey Open Mar 29-30, 2024
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
ENR
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LVC Dutchmen XC Invite Sep 10, 2022
2021 Aubrey Shenk Invitational Oct 16, 2021

2024 Outdoors

200 Meters
23.60 (0.3)
Osprey Open March 29-30, 2024
400 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Osprey Open March 29-30, 2024
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 River Hawk Invite April 12-13, 2024
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Delaware Invitational (Day 2: Collegiate) April 6, 2024
Osprey Open March 29-30, 2024

2024 Indoors

400 Meters
Alvernia Winter Invite January 20, 2024
800 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
1000 Meters
25th Annual Bison Open and Multi January 26-27, 2024
3000 Meters
DNF
Alvernia Winter Invite January 20, 2024
4 x 200 Relay
Alvernia Winter Invite January 20, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

800 Meters
Mt. Hawk Season Opener December 1- 2, 2023
4 x 400 Relay
Mt. Hawk Season Opener December 1- 2, 2023
4 x 800 Relay
Fast Times at Lehigh University December 8- 9, 2023

2023 XC

2022 Indoors

2022 XC

2022 Outdoors

200 Meters
23.69 (+0.0)
WCU Golden Ram Invitational April 9, 2022
400 Meters
Oscar Moore Invitational 2022 March 26, 2022
800 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Greyhound Invitational April 15, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays April 28-30, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2021 Indoors

800 Meters
2021 Golden Wolves Rust Buster December 4, 2021
4 x 400 Relay
2021 Golden Wolves Rust Buster December 4, 2021

2021 XC

200 Meters (Outdoors)
2024  
23.60 (0.3)
(Mar 29-30, 2024)
2022  
23.69 (+0.0)
(Apr 9, 2022)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Mar 26, 2022)
800 Meters (Outdoors)
2024  
2022  
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
800 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2022  
(Dec 2- 3, 2022)
2021  
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2022  
(Jan 15, 2022)
8k (XC)
2023  
2022  
2021