College Bests

1000 1500
MILE 3000
3000S 5K (XC)
8K (XC) 10K (XC)
NCAA DI Championships    Nov 23, 2024
10k 29:31.0 48th
Princeton Fall Classic    Oct 18, 2024
8k 23:07.7 12th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 23:38.0 7th
Harry F. Anderson Invitational    Sep 28, 2024
8k 24:10.4 1st
NCAA East First Round    May 22-25, 2024
3000S 8:50.90 15th (P)
Virginia Challenge    Apr 19-20, 2024
800 DNF
1500 3:46.77 18th (F)
Larry Ellis Invitational    Apr 12-13, 2024
1500 3:49.54 1st (F)
Sam Howell Invitational    Mar 30, 2024
1500 3:49.94 3rd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
1000 2:23.22 3rd (F)
1000 2:23.86 7th (P)
4x880y 7:36.72 3rd (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:14.17 24th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
1000 2:24.80 2nd (F)
DMR 10:00.25 1st (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 24:41.2 36th
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
3000S 9:14.41 11th (F)
CNY College Challenge    Apr 25, 2023
3000S DNF
Transatlantic Series    Apr 15, 2023
3000S 9:23.81 3rd (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:54.12 24th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:10.74 9th (F)
Mile 4:08.21 10th (P)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:08.25 127th (F)
3000 DNF
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:16.14 7th (F)
Cornell Upstate Challenge    Jan 21, 2023
Mile 4:12.00 2nd (F)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:04.8 39th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:25.6 146th
LHU XC Invitational / Open    Sep 24, 2022
8k 24:50.7 14th
South Florida Invitational    Apr 8- 9, 2022
3000S 9:42.07 2nd (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 4:15.75 1st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:30.88 18th (F)
Villanova Invitational    Jan 22, 2022
3000 8:32.68 10th (F)
John Reif Memorial Run    Oct 22, 2021
5k 15:43.5 9th
PSU National Open    Oct 15, 2021
5.2M DNS
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:24.3 24th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:20.2 26th
800 Meters (Outdoor)
Top↑
DNF
Virginia Challenge Apr 19-20, 2024
1000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
Duke Invitational Apr 6- 8, 2023
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Cornell Upstate Challenge Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
3000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Invitational Jan 22, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
DNF
CNY College Challenge Apr 25, 2023
Transatlantic Series Apr 15, 2023
South Florida Invitational Apr 8- 9, 2022
4 x 880 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Distance Medley Relay (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
5k
Top↑
John Reif Memorial Run Oct 22, 2021
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 2, 2024
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
Ivy League Heptagonal Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LHU XC Invitational / Open Sep 24, 2022
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
DNF
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
5.2 Mile
Top↑
DNS
PSU National Open Oct 15, 2021

2024 XC

2024 Outdoors

800 Meters
DNF
Virginia Challenge April 19-20, 2024
1500 Meters
Virginia Challenge April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Sam Howell Invitational March 30, 2024
3000 Steeplechase
NCAA East First Round May 22-25, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Duke Invitational April 6- 8, 2023
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
DNF
CNY College Challenge April 25, 2023
Transatlantic Series April 15, 2023

2022 XC

2022 Outdoors

3000 Steeplechase
South Florida Invitational April 8- 9, 2022

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
3000 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Villanova Invitational January 22, 2022

2021 XC

5k (XC)
2021  
Oct 22, 2021
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
Nov 23, 2024
2023  
5.2 Mile (XC)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 6- 8, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 22-25, 2024)
2023  
2022  
(Apr 8- 9, 2022)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
2022