College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Houghton December Classic    Dec 1, 2023
800 2:21.71 18th (F)
East Coast Conference XC Championships    Oct 21, 2023
8k 28:30.6 26th
Canisius Alumni Classic    Oct 14, 2023
8k 28:19.3 81st
Highlander Invitational    Oct 7, 2023
8k 27:56.3 59th
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:26.5 77th
Daemen Alumni Invitational    Sep 16, 2023
8k 30:05.5 12th
UB Alumni Invitational    Apr 22, 2023
5000 17:29.86 23rd (F)
Brockport Multi & Invitational    Apr 14-15, 2023
5000 17:57.49 21st (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 10:07.14 32nd (F)
Dave Labor Invitational    Mar 31-Apr 1, 2023
1500 4:51.41 64th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
800 2:21.90 11th (F)
3000 10:06.76 11th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 5:19.71 46th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 10:22.97 63rd (F)
Highlander Invitational    Jan 21, 2023
Mile 5:25.96 40th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 10:35.88 41st (F)
Canisius Alumni Classic    Oct 15, 2022
8k 29:09.9 112th
Highlander Invitational    Oct 8, 2022
8k 28:16.4 49th
Equality Cross-Country Run Invitational    Sep 25, 2022
4.87M 29:24.4 17th
Daemen Alumni Inviational    Sep 10, 2022
8k 30:14.3 20th
ECC Outdoor Track and Field Championships    May 8, 2022
5000 17:47.37 11th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 17:28.55 34th (F)
UB Team Invitational    Apr 23, 2022
1500 4:51.76 28th (F)
UB Spring Opener    Apr 8, 2022
3000 10:27.35 37th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 4:50.60 91st (F)
Houghton December Classic    Dec 3, 2021
Mile 5:15.88 22nd (F)
Canisius Alumni Classic    Oct 16, 2021
8k 29:11.6 71st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 30:08.0 153rd
Daemen Duels    Sep 11, 2021
8k 31:23.3 16th
800 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Mar 31-Apr 1, 2023
UB Team Invitational Apr 23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 3, 2021
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
UB Spring Opener Apr 8, 2022
3000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Nazareth Alumni Invite Dec 9, 2022
5000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
ECC Outdoor Track and Field Championships May 8, 2022
University of Rochester Alumni Invitational Apr 30, 2022
6k
Top↑
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
8k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Canisius Alumni Classic Oct 14, 2023
Highlander Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
Daemen Alumni Invitational Sep 16, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Canisius Alumni Classic Oct 15, 2022
Highlander Invitational Oct 8, 2022
Daemen Alumni Inviational Sep 10, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
Canisius Alumni Classic Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Daemen Duels Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.87 Mile
Top↑
Equality Cross-Country Run Invitational Sep 25, 2022
6.21 Mile
Top↑
DNF
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 Indoors

800 Meters
Houghton December Classic December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Mile
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
3000 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
YSU Mid-Major Invitational January 27-28, 2023

2023 XC

2023 Outdoors

2022 Indoors

3000 Meters
Nazareth Alumni Invite December 9, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Houghton December Classic December 3, 2021

2021 XC

800 Meters (Indoors)
2023  
(Dec 1, 2023)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
6k (XC)
2023  
2022  
8k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021  
10k (XC)
2021  
4.87 Mile (XC)
2022  
6.21 Mile (XC)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
3000 Meters (Outdoors)
2023  
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2023  
2022