College Bests

MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
2024 NESCAC Championships    Nov 2, 2024
6k 21:48.6 30th
Connecticut College Invitational    Oct 19, 2024
6k 23:53.5 162nd
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:11.4 36th
Little 3 Invite    Sep 7, 2024
4k 15:41.1 16th
Bison Outdoor Classic    Apr 12-14, 2024
10,000 37:53.31 3rd (F)
Amherst Spring Fling    Apr 6, 2024
5000 18:32.81 10th (F)
Black & Gold Invitational    Mar 29-30, 2024
5000 DNS
New England Division III Indoor Track & Field Championship    Feb 25, 2024
3000 10:21.90 11th (F)
5000 18:01.15 11th (F)
Middlebury Field and Track Meet    Feb 10, 2024
5000 DNS
Middlebury College NESCI    Jan 28, 2024
5000 18:25.59 11th (F)
Little 3 Indoor T&F Championships    Jan 13, 2024
3000 10:27.09 2nd (F)
NESCAC Cross Country Championships    Oct 28, 2023
6k 22:49.6 13th
Connecticut College Invitational    Oct 14, 2023
6k 22:40.9 48th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 22:50.0 38th
Little 3 Championship Meet    Sep 16, 2023
6k 22:49.6 8th
NESCAC Track & Field Championships    Apr 29, 2023
3000S 12:18.36 14th (F)
Silfen Invitational 2023    Apr 14-15, 2023
10,000 38:49.56 9th (F)
Amherst College Spring Fling    Apr 8, 2023
3000S 11:34.86 3rd (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
3000S 11:44.04 4th (F)
Tufts Cupid Challenge    Feb 4, 2023
Mile 5:31.35 16th (F)
Little 3 Indoor Meet 2023    Jan 14, 2023
3000 10:38.85 3rd (F)
NESCAC Cross Country Championship    Oct 29, 2022
6k 22:35.8 22nd
Connecticut College Invitational    Oct 15, 2022
6k 23:10.0 65th
Purple Valley XC Classic    Oct 1, 2022
6k 24:56.8 33rd
Little Three XC Championship    Sep 17, 2022
6k 23:15.8 11th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
5k 19:40.4 12th
2022 NESCAC Track & Field Championships    Apr 30, 2022
3000S 11:41.91 9th (F)
Silfen Invitational 2022    Apr 15-16, 2022
3000S 11:58.93 8th (F)
Amherst Spring Fling    Apr 9, 2022
3000S 11:54.48 4th (F)
UMASS Invitational    Apr 3, 2022
5000 18:51.23 11th (F)
Tufts Cupid Challenge    Feb 4- 5, 2022
5000 18:42.60 3rd (F)
Middlebury Winterfell    Jan 22, 2022
3000 11:18.22 6th (F)
Little 3 Indoor Championship    Jan 15, 2022
3000 11:01.80 10th (F)
NESCAC Cross Country Championships    Oct 31, 2021
6k 25:46.5 52nd
Connecticut College Invitational    Oct 16, 2021
6k 24:01.3 74th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:09.7 116th
Little 3 Championship    Sep 18, 2021
4k 17:15.9 22nd
Ken O'Brien Minuteman Invitational    Sep 11, 2021
5k 19:12.5 46th
Mile (Indoor)
Top↑
Tufts Cupid Challenge Feb 4, 2023
3000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
Little 3 Indoor T&F Championships Jan 13, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Little 3 Indoor Meet 2023 Jan 14, 2023
Middlebury Winterfell Jan 22, 2022
Little 3 Indoor Championship Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Amherst Spring Fling Apr 6, 2024
DNS
Black & Gold Invitational Mar 29-30, 2024
UMASS Invitational Apr 3, 2022
5000 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
DNS
Middlebury Field and Track Meet Feb 10, 2024
Middlebury College NESCI Jan 28, 2024
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Tufts Cupid Challenge Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Silfen Invitational 2023 Apr 14-15, 2023
3000 Steeplechase (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2023
Amherst College Spring Fling Apr 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NESCAC Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
Amherst Spring Fling Apr 9, 2022
4k
Top↑
Little 3 Invite Sep 7, 2024
Little 3 Championship Sep 18, 2021
5k
Top↑
Wesleyan Cardinal XC Invitational Sep 10, 2022
Ken O'Brien Minuteman Invitational Sep 11, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
2024 NESCAC Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
NESCAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Little 3 Championship Meet Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NESCAC Cross Country Championship Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
Little Three XC Championship Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
NESCAC Cross Country Championships Oct 31, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 XC

2024 Outdoors

5000 Meters
Amherst Spring Fling April 6, 2024
DNS
Black & Gold Invitational March 29-30, 2024
10,000 Meters
Bison Outdoor Classic April 12-14, 2024

2024 Indoors

2023 XC

2023 Outdoors

10,000 Meters
Silfen Invitational 2023 April 14-15, 2023
3000 Steeplechase
NESCAC Track & Field Championships April 29, 2023
Amherst College Spring Fling April 8, 2023
Black & Gold Invitational March 31-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Middlebury Winterfell January 22, 2022
Little 3 Indoor Championship January 15, 2022
5000 Meters
Tufts Cupid Challenge February 4- 5, 2022

2021 XC

4k (XC)
2024  
Sep 7, 2024
2021  
Sep 18, 2021
5k (XC)
2022  
2021  
6k (XC)
2024  
Nov 2, 2024
2023  
2022  
2021  
6.05k (XC)
2022  
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2022  
(Apr 3, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-15, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 8, 2023)
2022  
Mile (Indoors)
2023  
(Feb 4, 2023)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)