TFRRS | Sierra Bower – Track and Field Results & Statistics

SIERRA BOWER (SR-4)

FURMAN

College Bests

800	2:19.18	1500	4:26.42
MILE	4:45.02	3000	9:22.64
5000	16:03.89	10,000	35:08.96
5K (XC)	16:45.4	6K (XC)	20:17.6

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	23:07.5	134th

Southern Conference XC Championship Nov 2, 2024
5k	16:45.4	5th

Wisconsin Pre-Nationals Oct 19, 2024
6k	20:44.4	116th

Nuttycombe Invitational Sep 27, 2024
6k	20:52.9	41st

Furman Invitational Sep 14, 2024
6k	21:04.8	5th

Eye Opener XC Meet Sep 6, 2024
5k	17:22.2	7th

NCAA East First Round May 22-25, 2024
5000	16:16.37	18th (P)

Lee University - Last Chance May 11, 2024
5000	DNF

Southern Conference Outdoor Championships 2024 May 6- 7, 2024
5000	17:30.56	1st (F)

Wake Forest Invitational Apr 19, 2024
5000	16:41.24	34th (F)

Electric City Invitational Apr 12-13, 2024
Mile	4:52.27	4th (F)

Raleigh Relays Mar 28-30, 2024
5000	16:03.89	19th (F)

Bob Davidson Team Challenge presented by Norris Woody Mar 22-23, 2024
1500	4:26.42	3rd (F)

Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
5000	16:26.02	1st (F)
DMR	11:31.07	1st (F)

USC Indoor Open 24 Feb 17, 2024
Mile	4:46.10	1st (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
5000	16:18.39	44th (F)

Clemson Bob Pollock Invitational Jan 26-27, 2024
3000	9:26.37	5th (F)

Carolina Challenge 2024 Jan 19-20, 2024
800	2:19.18	11th (F)
Mile	4:45.02	1st (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
4x400	4:14.34	5th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
6k	21:02.7	153rd

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	20:17.6	17th

Southern Conference XC Championship Oct 27, 2023
5k	17:07.3	7th

Nuttycombe Invite Oct 13, 2023
6k	20:56.3	84th

Sean Earl Loyola Lakefront Invitational Sep 29, 2023
6k	20:19.5	19th

FURMAN XC INVITE Sep 16, 2023
6k	20:58.0	7th

2023 Eye Opener XC Festival Sep 1, 2023
5k	17:19.9	5th

Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
1500	4:30.76	5th (F)
5000	17:30.06	4th (F)

Wake Forest Invitational Apr 21, 2023
5000	16:40.91	31st (F)

Duke Invitational Apr 6- 8, 2023
5000	16:33.78	7th (F)

Raleigh Relays Mar 23-25, 2023
10,000	36:01.51	38th (F)

Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
3000	9:50.13	8th (F)
5000	17:02.87	5th (F)

2023 Husky Classic Feb 10-11, 2023
5000	16:22.47	25th (F)

Bob Pollock Jan 27-28, 2023
3000	9:22.64	4th (F)

Carolina Challenge 2023 Jan 20-21, 2023
3000	9:29.00	3rd (F)

Clemson Opener Dec 2, 2022
3000	DNF

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	21:28.0	55th

Southern Conference Cross Country Championship Oct 30, 2022
5k	17:08.5	4th

Upstate Invitational 2022 Oct 15, 2022
5k	DNF

Nuttycombe Invitational Oct 14, 2022
6k	21:27.8	185th

Louisville Classic Oct 1, 2022
5k	17:14.6	29th

Furman Invitational 5k Sep 17, 2022
5k	17:42.1	14th

Eye Opener XC Festival 2022 Sep 2, 2022
5k	18:11.9	5th

Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
10,000	40:08.55	9th (F)

Virginia Challenge Apr 22-23, 2022
5000	18:05.35	45th (F)

Tennessee Relays Apr 7- 9, 2022
1500	4:36.32	13th (F)

Raleigh Relays Mar 24-26, 2022
10,000	35:08.96	48th (F)

Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
3000	9:48.30	4th (F)
5000	17:10.34	5th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000	16:53.55	3rd (F)

South Carolina Invitational Jan 28-29, 2022
3000	9:45.92	1st (F)

Gamecock Opener Jan 15, 2022
Mile	5:01.56	4th (F)

Clemson Opener Dec 3, 2021
1000	DNF

Upstate Invitational 2021 Oct 16, 2021
5k	18:33.5	8th

FSU XC Open Sep 17, 2021
6k	22:40.5	55th

FURMAN INVITATIONAL 5K Sep 11, 2021
5k	17:32.6	8th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
5k
6k

800 Meters (Indoor) Top↑
2:19.18	Carolina Challenge 2024	Jan 19-20, 2024

1000 Meters (Indoor) Top↑
DNF	Clemson Opener	Dec 3, 2021

1500 Meters (Outdoor) Top↑
4:26.42	Bob Davidson Team Challenge presented by Norris Woody	Mar 22-23, 2024
4:30.76	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
4:36.32	Tennessee Relays	Apr 7- 9, 2022

Mile (Outdoor) Top↑
4:52.27	Electric City Invitational	Apr 12-13, 2024

Mile (Indoor) Top↑
4:46.10	USC Indoor Open 24	Feb 17, 2024
4:45.02	Carolina Challenge 2024	Jan 19-20, 2024
5:01.56	Gamecock Opener	Jan 15, 2022

3000 Meters (Indoor) Top↑
9:26.37	Clemson Bob Pollock Invitational	Jan 26-27, 2024
9:50.13	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
9:22.64	Bob Pollock	Jan 27-28, 2023
9:29.00	Carolina Challenge 2023	Jan 20-21, 2023
DNF	Clemson Opener	Dec 2, 2022
9:48.30	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
9:45.92	South Carolina Invitational	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
16:16.37	NCAA East First Round	May 22-25, 2024
DNF	Lee University - Last Chance	May 11, 2024
17:30.56	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
16:41.24	Wake Forest Invitational	Apr 19, 2024
16:03.89	Raleigh Relays	Mar 28-30, 2024
17:30.06	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
16:40.91	Wake Forest Invitational	Apr 21, 2023
16:33.78	Duke Invitational	Apr 6- 8, 2023
18:05.35	Virginia Challenge	Apr 22-23, 2022

5000 Meters (Indoor) Top↑
16:26.02	Southern Conference Indoor Track & Field Championship	Feb 24-25, 2024
16:18.39	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
17:02.87	Southern Conference Indoor Track and Field Championships	Feb 25-26, 2023
16:22.47	2023 Husky Classic	Feb 10-11, 2023
17:10.34	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
16:53.55	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022

10,000 Meters (Outdoor) Top↑
36:01.51	Raleigh Relays	Mar 23-25, 2023
40:08.55	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
35:08.96	Raleigh Relays	Mar 24-26, 2022

4 x 400 Relay (Indoor) Top↑
4:14.34	Visit Winston-Salem College Kick-off	Dec 2, 2023

Distance Medley Relay (Indoor) Top↑
11:31.07	Southern Conference Indoor Track & Field Championship	Feb 24-25, 2024

5k Top↑
16:45.4	Southern Conference XC Championship	Nov 2, 2024
17:22.2	Eye Opener XC Meet	Sep 6, 2024
17:07.3	Southern Conference XC Championship	Oct 27, 2023
17:19.9	2023 Eye Opener XC Festival	Sep 1, 2023
17:08.5	Southern Conference Cross Country Championship	Oct 30, 2022
DNF	Upstate Invitational 2022	Oct 15, 2022
17:14.6	Louisville Classic	Oct 1, 2022
17:42.1	Furman Invitational 5k	Sep 17, 2022
18:11.9	Eye Opener XC Festival 2022	Sep 2, 2022
18:33.5	Upstate Invitational 2021	Oct 16, 2021
17:32.6	FURMAN INVITATIONAL 5K	Sep 11, 2021

6k Top↑
23:07.5	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
20:44.4	Wisconsin Pre-Nationals	Oct 19, 2024
20:52.9	Nuttycombe Invitational	Sep 27, 2024
21:04.8	Furman Invitational	Sep 14, 2024
21:02.7	NCAA Division I Cross Country Championships	Nov 18, 2023
20:17.6	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
20:56.3	Nuttycombe Invite	Oct 13, 2023
20:19.5	Sean Earl Loyola Lakefront Invitational	Sep 29, 2023
20:58.0	FURMAN XC INVITE	Sep 16, 2023
21:28.0	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
21:27.8	Nuttycombe Invitational	Oct 14, 2022
22:40.5	FSU XC Open	Sep 17, 2021

2024 XC

5k
16:45.4	Southern Conference XC Championship	November 2, 2024
17:22.2	Eye Opener XC Meet	September 6, 2024

6k
23:07.5	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
20:44.4	Wisconsin Pre-Nationals	October 19, 2024
20:52.9	Nuttycombe Invitational	September 27, 2024
21:04.8	Furman Invitational	September 14, 2024

2024 Outdoors

1500 Meters
4:26.42	Bob Davidson Team Challenge presented by Norris Woody	March 22-23, 2024

Mile
4:52.27	Electric City Invitational	April 12-13, 2024

5000 Meters
16:16.37	NCAA East First Round	May 22-25, 2024
DNF	Lee University - Last Chance	May 11, 2024
17:30.56	Southern Conference Outdoor Championships 2024	May 6- 7, 2024
16:41.24	Wake Forest Invitational	April 19, 2024
16:03.89	Raleigh Relays	March 28-30, 2024

2024 Indoors

800 Meters
2:19.18	Carolina Challenge 2024	January 19-20, 2024

Mile
4:46.10	USC Indoor Open 24	February 17, 2024
4:45.02	Carolina Challenge 2024	January 19-20, 2024

3000 Meters
9:26.37	Clemson Bob Pollock Invitational	January 26-27, 2024

5000 Meters
16:26.02	Southern Conference Indoor Track & Field Championship	February 24-25, 2024
16:18.39	Boston University David Hemery Valentine Invitational	February 9-10, 2024

Distance Medley Relay
11:31.07	Southern Conference Indoor Track & Field Championship	February 24-25, 2024

2023 Indoors

3000 Meters
9:50.13	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
9:22.64	Bob Pollock	January 27-28, 2023
9:29.00	Carolina Challenge 2023	January 20-21, 2023

5000 Meters
17:02.87	Southern Conference Indoor Track and Field Championships	February 25-26, 2023
16:22.47	2023 Husky Classic	February 10-11, 2023

4 x 400 Relay
4:14.34	Visit Winston-Salem College Kick-off	December 2, 2023

2023 XC

5k
17:07.3	Southern Conference XC Championship	October 27, 2023
17:19.9	2023 Eye Opener XC Festival	September 1, 2023

6k
21:02.7	NCAA Division I Cross Country Championships	November 18, 2023
20:17.6	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023
20:56.3	Nuttycombe Invite	October 13, 2023
20:19.5	Sean Earl Loyola Lakefront Invitational	September 29, 2023
20:58.0	FURMAN XC INVITE	September 16, 2023

2023 Outdoors

1500 Meters
4:30.76	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023

5000 Meters
17:30.06	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023
16:40.91	Wake Forest Invitational	April 21, 2023
16:33.78	Duke Invitational	April 6- 8, 2023

10,000 Meters
36:01.51	Raleigh Relays	March 23-25, 2023

2022 Indoors

Mile
5:01.56	Gamecock Opener	January 15, 2022

3000 Meters
DNF	Clemson Opener	December 2, 2022
9:48.30	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
9:45.92	South Carolina Invitational	January 28-29, 2022

5000 Meters
17:10.34	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
16:53.55	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

2022 XC

5k
17:08.5	Southern Conference Cross Country Championship	October 30, 2022
DNF	Upstate Invitational 2022	October 15, 2022
17:14.6	Louisville Classic	October 1, 2022
17:42.1	Furman Invitational 5k	September 17, 2022
18:11.9	Eye Opener XC Festival 2022	September 2, 2022

6k
21:28.0	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
21:27.8	Nuttycombe Invitational	October 14, 2022

2022 Outdoors

1500 Meters
4:36.32	Tennessee Relays	April 7- 9, 2022

5000 Meters
18:05.35	Virginia Challenge	April 22-23, 2022

10,000 Meters
40:08.55	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
35:08.96	Raleigh Relays	March 24-26, 2022

2021 Indoors

1000 Meters
DNF	Clemson Opener	December 3, 2021

2021 XC

5k
18:33.5	Upstate Invitational 2021	October 16, 2021
17:32.6	FURMAN INVITATIONAL 5K	September 11, 2021

6k
22:40.5	FSU XC Open	September 17, 2021

5k (XC)
2024	16:45.4	Southern Conference XC Championship Nov 2, 2024
2023	17:07.3	Southern Conference XC Championship Oct 27, 2023
2022	17:08.5	Southern Conference Cross Country Championship Oct 30, 2022
2021	17:32.6	FURMAN INVITATIONAL 5K Sep 11, 2021

6k (XC)
2024	20:44.4	Wisconsin Pre-Nationals Oct 19, 2024
2023	20:17.6	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2022	21:27.8	Nuttycombe Invitational Oct 14, 2022
2021	22:40.5	FSU XC Open Sep 17, 2021

1500 Meters (Outdoors)
2024	4:26.42	Bob Davidson Team Challenge presented by Norris Woody (Mar 22-23, 2024)
2023	4:30.76	Southern Conference Outdoor Track and Field Championships (May 8- 9, 2023)
2022	4:36.32	Tennessee Relays (Apr 7- 9, 2022)

Mile (Outdoors)
2024	4:52.27	Electric City Invitational (Apr 12-13, 2024)

5000 Meters (Outdoors)
2024	16:03.89	Raleigh Relays (Mar 28-30, 2024)
2023	16:33.78	Duke Invitational (Apr 6- 8, 2023)
2022	18:05.35	Virginia Challenge (Apr 22-23, 2022)

10,000 Meters (Outdoors)
2023	36:01.51	Raleigh Relays (Mar 23-25, 2023)
2022	35:08.96	Raleigh Relays (Mar 24-26, 2022)

800 Meters (Indoors)
2024	2:19.18	Carolina Challenge 2024 (Jan 19-20, 2024)

Mile (Indoors)
2024	4:45.02	Carolina Challenge 2024 (Jan 19-20, 2024)
2022	5:01.56	Gamecock Opener (Jan 15, 2022)

3000 Meters (Indoors)
2024	9:26.37	Clemson Bob Pollock Invitational (Jan 26-27, 2024)
2023	9:22.64	Bob Pollock (Jan 27-28, 2023)
2022	9:45.92	South Carolina Invitational (Jan 28-29, 2022)

5000 Meters (Indoors)
2024	16:18.39	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	16:22.47	2023 Husky Classic (Feb 10-11, 2023)
2022	16:53.55	2022 Darius Dixon Memorial Invitational (Feb 11-12, 2022)