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BEN ROSA (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:54.51
1000
2:27.79
1500
3:46.31
MILE
4:04.64
3000
7:58.05
5000
13:57.66
10,000
28:43.13
5K (XC)
16:44.1
6K (XC)
18:26.9
8K (XC)
22:59.8
10K (XC)
29:54.5
5K (XC)
16:44.1
6K (XC)
18:26.9
8K (XC)
22:59.8
10K (XC)
29:54.5
1000
2:27.79
MILE
4:04.64
3000
7:58.05
5000
13:57.66
800
1:54.51
1500
3:46.31
5000
14:02.19
10,000
28:43.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA DI Championships
Nov 23, 2024
10k
31:17.6
231st
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
30:52.0
36th
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
8k
22:59.8
4th
Wisconsin Pre-Nationals
Oct 19, 2024
8k
23:55.9
105th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
23:52.6
15th
NCAA East First Round
May 22-25, 2024
10,000
29:58.91
23rd (P)
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
5000
14:13.32
11th (F)
10,000
29:17.70
7th (F)
Wake Forest Invitational
Apr 19, 2024
5000
14:02.19
26th (F)
Raleigh Relays
Mar 28-30, 2024
10,000
28:43.13
16th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
3000
8:04.24
6th (F)
5000
14:08.21
2nd (F)
Eagle Elite
Feb 9-10, 2024
5000
13:57.66
1st (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
3000
7:58.05
8th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
3000
7:58.05
8th (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
29:58.4
47th
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
29:54.5
8th
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
8k
23:57.8
3rd
Nuttycombe Invite
Oct 13, 2023
8k
24:11.1
60th
Battle in Beantown
Sep 29, 2023
8k
24:10.3
7th
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
5000
14:16.88
9th (F)
Wake Forest Invitational
Apr 21, 2023
5000
14:18.32
26th (F)
Harvard/Yale vs. Oxford/Cambridge
Apr 8, 2023
5000
14:10.74
Raleigh Relays
Mar 23-25, 2023
5000
14:12.31
47th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
3000
8:13.02
8th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
3000
8:03.11
58th (F)
Boston University Scarlet and White Invite
Feb 4, 2023
Mile
4:06.30
18th (F)
H-Y-P
Jan 28, 2023
1000
2:27.79
(+0.0)
9th (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
10k
32:45.1
251st
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
DNF
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
8k
24:36.9
15th
Cowboy Jamboree
Sep 24, 2022
8k
25:33.1
155th
HYP
Sep 10, 2022
6k
18:26.9
14th
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
1500
4:02.51
10th (F)
1500
3:55.83
5th (P)
4x800
DNF
Virginia Challenge
Apr 22-23, 2022
1500
3:46.31
18th (F)
2022 Harvard - Yale Match
Apr 9, 2022
800
1:54.51
6th (F)
1500
3:53.61
6th (F)
4x400
3:29.70
3rd (F)
Raleigh Relays
Mar 24-26, 2022
1500
3:49.71
79th (F)
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
Mile
4:11.12
10th (F)
Mile
4:06.79
10th (P)
DMR
9:57.32
6th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:04.64
42nd (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
Mile
4:06.16
14th (F)
Ivy League Cross Country Championships
Oct 30, 2021
8k
26:31.4
73rd
2021 Suffolk Invite
Oct 16, 2021
8k
26:04.3
9th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
5k
16:44.1
37th
H-Y-P
Sep 11, 2021
8k
26:13.8
33rd
QUICK LINKS:
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800
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Mile
3000
5000
10,000
4x400
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DMR
5k
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10k
800 Meters (Outdoor)
Top↑
1:54.51
2022 Harvard - Yale Match
Apr 9, 2022
1000 Meters (Indoor)
Top↑
2:27.79
(+0.0)
H-Y-P
Jan 28, 2023
1500 Meters (Outdoor)
Top↑
4:02.51
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
3:55.83
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
3:46.31
Virginia Challenge
Apr 22-23, 2022
3:53.61
2022 Harvard - Yale Match
Apr 9, 2022
3:49.71
Raleigh Relays
Mar 24-26, 2022
Mile (Indoor)
Top↑
4:06.30
Boston University Scarlet and White Invite
Feb 4, 2023
4:11.12
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
4:06.79
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
4:04.64
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:06.16
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
3000 Meters (Indoor)
Top↑
8:04.24
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
7:58.05
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
7:58.05
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
8:13.02
Ivy League Heptagonal Indoor Track & Field Championships
Feb 25-26, 2023
8:03.11
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
14:13.32
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
14:02.19
Wake Forest Invitational
Apr 19, 2024
14:16.88
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
14:18.32
Wake Forest Invitational
Apr 21, 2023
14:10.74
Harvard/Yale vs. Oxford/Cambridge
Apr 8, 2023
14:12.31
Raleigh Relays
Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
14:08.21
Ivy League Heptagonal Indoor Track & Field Championships
Feb 24-25, 2024
13:57.66
Eagle Elite
Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
29:58.91
NCAA East First Round
May 22-25, 2024
29:17.70
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
28:43.13
Raleigh Relays
Mar 28-30, 2024
4 x 400 Relay (Outdoor)
Top↑
3:29.70
2022 Harvard - Yale Match
Apr 9, 2022
4 x 800 Relay (Outdoor)
Top↑
DNF
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
Distance Medley Relay (Indoor)
Top↑
9:57.32
Ivy League Heptagonal Indoor Track & Field Championships
Feb 26-27, 2022
5k
Top↑
16:44.1
Coast-to-Coast Battle in Beantown
Sep 24, 2021
6k
Top↑
18:26.9
HYP
Sep 10, 2022
8k
Top↑
22:59.8
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
23:55.9
Wisconsin Pre-Nationals
Oct 19, 2024
23:52.6
Lehigh Paul Short Run (College)
Oct 5, 2024
23:57.8
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
24:11.1
Nuttycombe Invite
Oct 13, 2023
24:10.3
Battle in Beantown
Sep 29, 2023
24:36.9
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
25:33.1
Cowboy Jamboree
Sep 24, 2022
26:31.4
Ivy League Cross Country Championships
Oct 30, 2021
26:04.3
2021 Suffolk Invite
Oct 16, 2021
26:13.8
H-Y-P
Sep 11, 2021
10k
Top↑
31:17.6
NCAA DI Championships
Nov 23, 2024
30:52.0
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
29:58.4
NCAA Division I Cross Country Championships
Nov 18, 2023
29:54.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
32:45.1
NCAA Division I Cross Country Championships
Nov 19, 2022
DNF
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
2024 XC
8k
22:59.8
Ivy League Heptagonal Cross Country Championships
November 2, 2024
23:55.9
Wisconsin Pre-Nationals
October 19, 2024
23:52.6
Lehigh Paul Short Run (College)
October 5, 2024
10k
31:17.6
NCAA DI Championships
November 23, 2024
30:52.0
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
5000 Meters
14:13.32
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
14:02.19
Wake Forest Invitational
April 19, 2024
10,000 Meters
29:58.91
NCAA East First Round
May 22-25, 2024
29:17.70
Ivy League Heptagonal Outdoor Track & Field Championships
May 4- 5, 2024
28:43.13
Raleigh Relays
March 28-30, 2024
2024 Indoors
3000 Meters
8:04.24
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
7:58.05
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
7:58.05
Boston University Bruce Lehane Scarlet & White
February 3, 2024
5000 Meters
14:08.21
Ivy League Heptagonal Indoor Track & Field Championships
February 24-25, 2024
13:57.66
Eagle Elite
February 9-10, 2024
2023 XC
8k
23:57.8
Ivy League Heptagonal Cross Country Championships
October 28, 2023
24:11.1
Nuttycombe Invite
October 13, 2023
24:10.3
Battle in Beantown
September 29, 2023
10k
29:58.4
NCAA Division I Cross Country Championships
November 18, 2023
29:54.5
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
5000 Meters
14:16.88
Ivy League Outdoor Track & Field Championships
May 6- 7, 2023
14:18.32
Wake Forest Invitational
April 21, 2023
14:10.74
Harvard/Yale vs. Oxford/Cambridge
April 8, 2023
14:12.31
Raleigh Relays
March 23-25, 2023
2023 Indoors
1000 Meters
2:27.79
(+0.0)
H-Y-P
January 28, 2023
Mile
4:06.30
Boston University Scarlet and White Invite
February 4, 2023
3000 Meters
8:13.02
Ivy League Heptagonal Indoor Track & Field Championships
February 25-26, 2023
8:03.11
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
6k
18:26.9
HYP
September 10, 2022
8k
24:36.9
Ivy League Heptagonal Cross Country Championships
October 28, 2022
25:33.1
Cowboy Jamboree
September 24, 2022
10k
32:45.1
NCAA Division I Cross Country Championships
November 19, 2022
DNF
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
2022 Outdoors
800 Meters
1:54.51
2022 Harvard - Yale Match
April 9, 2022
1500 Meters
4:02.51
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
3:55.83
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
3:46.31
Virginia Challenge
April 22-23, 2022
3:53.61
2022 Harvard - Yale Match
April 9, 2022
3:49.71
Raleigh Relays
March 24-26, 2022
4 x 400 Relay
3:29.70
2022 Harvard - Yale Match
April 9, 2022
4 x 800 Relay
DNF
Ivy League Outdoor Track & Field Championships
May 7- 8, 2022
2022 Indoors
Mile
4:11.12
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
4:06.79
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
4:04.64
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:06.16
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
Distance Medley Relay
9:57.32
Ivy League Heptagonal Indoor Track & Field Championships
February 26-27, 2022
2021 XC
5k
16:44.1
Coast-to-Coast Battle in Beantown
September 24, 2021
8k
26:31.4
Ivy League Cross Country Championships
October 30, 2021
26:04.3
2021 Suffolk Invite
October 16, 2021
26:13.8
H-Y-P
September 11, 2021
5k (XC)
2021
16:44.1
Coast-to-Coast Battle in Beantown
Sep 24, 2021
6k (XC)
2022
18:26.9
HYP
Sep 10, 2022
8k (XC)
2024
22:59.8
Ivy League Heptagonal Cross Country Championships
Nov 2, 2024
2023
23:57.8
Ivy League Heptagonal Cross Country Championships
Oct 28, 2023
2022
24:36.9
Ivy League Heptagonal Cross Country Championships
Oct 28, 2022
2021
26:04.3
2021 Suffolk Invite
Oct 16, 2021
10k (XC)
2024
30:52.0
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
2023
29:54.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2022
32:45.1
NCAA Division I Cross Country Championships
Nov 19, 2022
800 Meters (Outdoors)
2022
1:54.51
2022 Harvard - Yale Match
(Apr 9, 2022)
1500 Meters (Outdoors)
2022
3:46.31
Virginia Challenge
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024
14:02.19
Wake Forest Invitational
(Apr 19, 2024)
2023
14:10.74
Harvard/Yale vs. Oxford/Cambridge
(Apr 8, 2023)
10,000 Meters (Outdoors)
2024
28:43.13
Raleigh Relays
(Mar 28-30, 2024)
1000 Meters (Indoors)
2023
2:27.79
(+0.0)
H-Y-P
(Jan 28, 2023)
Mile (Indoors)
2023
4:06.30
Boston University Scarlet and White Invite
(Feb 4, 2023)
2022
4:04.64
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
7:58.05
Boston University Bruce Lehane Scarlet and White Open Entry
(Feb 3, 2024)
2023
8:03.11
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
5000 Meters (Indoors)
2024
13:57.66
Eagle Elite
(Feb 9-10, 2024)